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tta 500 dosage

conan1071

Member
What is the maximum dosage for tta 500 without side effects? Currently taking 1 capsule before breakfast and 1 before dinner.
 
Wouldn't ever go above 2g/day...and most will do best at 1-1.5 g/day with little to no sides reported...just keep water intake high...
 
Going over 1g a day is really a waste. Most studies show there is little to no more benefit at a dosage above 1g.
 
nimbustim said:
Going over 1g a day is really a waste. Most studies show there is little to no more benefit at a dosage above 1g.
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Eh, from what I've read, no studies really have been conducted at above 1g, but yes, benefits seem to follow a slope that mimics Mikhailis-Menten kinetics. 1g daily for up to 2 months is recommended.
 
For what it's worth, I've done anywhere from 1g a day to 3g a day, and honestly I feel the 3g does work better than the 1g, and at least for me, I kept my salts high so cramping was never an issue.

I'd say go for 2g a day, these "studies" for TTA at 1g a day was a safety analysis, for those that have found studies for higher than 1g supplementation to human models, care to post? Never found any after alot of research...
 
mr.cooper69 said:
Eh, from what I've read, no studies really have been conducted at above 1g, but yes, benefits seem to follow a slope that mimics Mikhailis-Menten kinetics. 1g daily for up to 2 months is recommended.
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I do 1g before bed.
 
mr.cooper69 said:
Eh, from what I've read, no studies really have been conducted at above 1g, but yes, benefits seem to follow a slope that mimics Mikhailis-Menten kinetics. 1g daily for up to 2 months is recommended.
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I've been doing 1g am 1g pm.. might back it down.. not trying to cut.. just trying to limit fat gain post contest, post cycle, etc.

Mike
 
BPjohn123 said:
Mike do you hold any water with TTA?
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I hold none but I have heard of others holding water
 
Thanks guys just curious, I used to get a little with DCP and assumed it was from the TTA.
 
BPjohn123 said:
Mike do you hold any water with TTA?
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I tend to hold a little, but the amount really isn't large enough to matter. It is pretty cool when the water drops once you stop taking it and BOOM I'm twice as vascular and seeing great lines.
 
Taking 1g in the morning and 1g around dinner time or before bed. At this dosage if i don't get enough water i get horrible muscle cramping. This is actually a blessing in disguise as sometimes i really slack on my water intake. Really forces me to get it all in.
 
I just finished using TTA-500. Its been about a week and I haven't noticed that I dropped any water, FWIW. Used 1g/day.
 
I am currently taking 0.5g pre-workout in the morning and 0.5g in the afternoon...I feel a little flabby so maybe I am holding water...only taking it two weeks so I will see how it goes.
 
Ive been doing 500mg at 730am with my alphamine and then preworkout at about 2 oclock with my alphamine. Both empty stomach. This is my third round of tta. Never experimented with anything higher, but the 1g has me cramping a little. Ive increased water/electrolyte intake and Im good to go.

Anyone know how much longer SNS will have the TTA 500 around? I only have 2 extra bottles in my stash and I need to know if I need to stock up more with my next paycheck. Im nervous it wont be around much longer after the discontinuation not too long ago..
 
TyMan14 said:
Ive been doing 500mg at 730am with my alphamine and then preworkout at about 2 oclock with my alphamine. Both empty stomach. This is my third round of tta. Never experimented with anything higher, but the 1g has me cramping a little. Ive increased water/electrolyte intake and Im good to go.

Anyone know how much longer SNS will have the TTA 500 around? I only have 2 extra bottles in my stash and I need to know if I need to stock up more with my next paycheck. Im nervous it wont be around much longer after the discontinuation not too long ago..
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We still have some in stock for retailers
 
So will it be estimated to still be around say, a month from now? Ive got some things I need to pay but if worse comes to worse.. Ill have to find a way to stock up! Its truly my best weapon on a cut. Plus the added electrolytes are amazing! I also wanna grab 2 more bottles so Ill have 24 total labels for the reloaded thing!
 
Guys are lucky I try it this summer, a 1 g split into2 serving, make me feel like the walkind dead, ass dragging, dizziness! Yike !
 
TyMan14 said:
So will it be estimated to still be around say, a month from now? Ive got some things I need to pay but if worse comes to worse.. Ill have to find a way to stock up! Its truly my best weapon on a cut. Plus the added electrolytes are amazing! I also wanna grab 2 more bottles so Ill have 24 total labels for the reloaded thing!
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Yes I think it should be around for a few more months
 
I took 1g a day with good results. Anymore than that and I would get painful cramps especially in the lower extremities. I did hold water while on it, but as soon as I came off so did the water.
 
KimChee75 said:
I took 1g a day with good results. Anymore than that and I would get painful cramps especially in the lower extremities. I did hold water while on it, but as soon as I came off so did the water.
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That is very common and is why many you it and stop right before a contest
 
I have always done 1g (500/500) but recently went up to 1.5g. After a week had to decrease back to 1g cause was getting cramps. And I weigh 220. Strong stuff!
 
Just saying that deal is insane. Especially since at 2 caps a day- a normal dosage without side effects, one bottle will last you 60 days. Plus you get the free RK 500.
 
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