mattrag
Legend
AZMIDLYF said:I wish...27g protein,30g carbs,380 cals. I tell you they are like cheating.
I agree. This bar is also amazing. The vanilla almond one was freaking great!!
AZMIDLYF said:I wish...27g protein,30g carbs,380 cals. I tell you they are like cheating.
FL3X MAGNUM said:Yeah, I've basically been giving this guy a break since August though. I think his luck has run out. I've been down on my luck before but I get back on my feet as quick as I can, by this point he's just taking advantage of me.
FL3X MAGNUM said:OK back on topic.
Elbow supported leg raises (on dip bar):
4x28, 25, 20, 10 (holding at the top 2 seconds each last set)
Standing DB curls, slow squeeze, light weight for focus:
30's x15, 30x15, 35x12, 35x12
Seated DB overhead extensions, 1 each hand:
25x12, 25x12, 30x12, 30x12
High cable curls on cablecross:
40x18, 30x21
Not sure what you would call these, but basically, I supported myself on a ball with my forearms, and with my legs back as far as they can go, I drove one knee forward at a time, doing 3 sets of 12, 10, 8, per leg.
Got a nice pump for not going to failure today, abs are feeling pretty hit still.
I don't mean to sound paranoid, I know my body pretty well, but I am feeling some slight irritation in the nips. Too soon for me to consider adding in the A-Dex, because I want to use any estrogen conversion to my advantage on this run, but when I get down to 2 weeks left on the run, if it is still there I will probably go .5mg every other day.
OK back on topic.
Elbow supported leg raises (on dip bar):
4x28, 25, 20, 10 (holding at the top 2 seconds each last set)
Standing DB curls, slow squeeze, light weight for focus:
30's x15, 30x15, 35x12, 35x12
Seated DB overhead extensions, 1 each hand:
25x12, 25x12, 30x12, 30x12
High cable curls on cablecross:
40x18, 30x21
Not sure what you would call these, but basically, I supported myself on a ball with my forearms, and with my legs back as far as they can go, I drove one knee forward at a time, doing 3 sets of 12, 10, 8, per leg.
Got a nice pump for not going to failure today, abs are feeling pretty hit still.
I don't mean to sound paranoid, I know my body pretty well, but I am feeling some slight irritation in the nips. Too soon for me to consider adding in the A-Dex, because I want to use any estrogen conversion to my advantage on this run, but when I get down to 2 weeks left on the run, if it is still there I will probably go .5mg every other day.
Sorry, just saw ya, welcome man! It is a PH, that is supposedly converted into dhea's equivilant to Bold if I am not mistaken. I don't know a lot about that, but Sourdough seems to know what he's talking about lolSubbed bud. First time I have hears of this compound, but I've always preferred the liquid sublingual delivery system as the best short of injecting. Good luck on your run. Is this a DS or a PH? If a ph, what hormone is it converted to?
subbed. definitely interested....
So maybe that is where the "wet" part came from?You know... This its basically the boldenone cousin to dhea...
Dhea has intrinsic action at the estrogen receptor (ER) by itself.... I wouldn't doubt it one but if this was the same are honestly since it can aromatize as well, you may be getting more estrogen then you bargained for.... I would try adding in an ai at the very first sign of irritation cause its likely this can still stimulate the er without even all the converting you'll block and get your mass building benefits.
I would like to know the other pathways of metabolization this goes through other then the one that is being targeted (read: hoped for) since it might not even get to the target at the rate one would hope for.... Dhea has a VERY heavy equilibrium converting to estrogen compared to test and even worse other dhea metabolites that have intrinsic estrogenic effects themselves....
They are definitely brutal, it puts stress on my entire body and I feel like I'm going to explode lol.That ball thing is kinda of a plank and mountain climber mixed...sounds brutal...may have to give that a try. Watch those nips. Killer workout bud. keep gettin it!!
It is supposed to be a bulker from the way Taurus has made it sound. Hopefully I begin to see that now that I've upped the dose.Interesting is this another progestin? A bulker? Mass or strength Agent? Subd
LOL. Hey man just saw your PM, I'll hit you back in a minute.Another case of the super soakers??
Its supposed to convert to 1,4ad... then to boldenone... Even 1,4ad wasnt really anything special or something youd see immediate results from and usually took much more then the rec dosage.... Only thing this has really going for it over the old versions that was a one step conversion is the cyclo... but its still being dosed at like half the dose "bold 200" was dosed at and has to go through more conversions with more side paths that can be taken lessening the amount that reaches the target hormone... Only reason why I relate this to DHEA is cause of the 2 step conversion to the target similar to the 2 step conversion DHEA to test....Interesting so it's supposed to be boldenone??? Hmmm boldenone is ok this might be good on a recomp mos def watching this
OFF TO THE GYM.
Just downed 2 scoops Wyked, 1 scoop Supersize, 1 scoop UltraReps.
Dang your crazy thats so much stims. Supersize and 2 scoops of Wyked would have me bouncing off the walls pretty sure my wife would strangle me if i got that much stims.
The irritation has completely gone away, must have been a fluke. I am not really prone to estrogen related sides like this.Dang man hopefully you get better hope you maybe need just a low dose AI but hopefully goes away.
Thanks for the update, hope you feel betterMy lifts today:
Smith machine military press:
105x5, 135x5, 155x5, 175x5, 195x3 (???), strip to 155x10
Wasn't too happy with that last set at all. Last time was 205x7. Not sure what happened here.
Squats:
135x5, 165x5, 195x5, 225x5, 255x5
Could have got a 6th with a spot
Incline bench:
105x5, 135x5, 155x5, 180x5, 195x5
Standing DB raises (front to side):
25x15, 25x10, 20x12
Superset with...
Bent over DB rear delt raises:
25x12, 25x10, 20x10
Warmed the knees up with some light weight seated leg curls, stretching deep at the top to get the blood flowing, for 4 sets.
I felt like crap all day...headache since last night, eyes puffy, felt like I had allergies, slept in too and didn't eat much just because of time constraints. I'm at close to 3k cals for the day right now, scarfed down in the last 8-9 hours.
Probably going to eat one more meal and go to bed.
I am doing 3 double doses a day now.
Thanks manThanks for the update, hope you feel better
What kind? They're good stuff!See you had some strong lifts... Nice job.
I'm munching on a lean pocket glad u mention them yesterday...
My lifts today:
Smith machine military press:
105x5, 135x5, 155x5, 175x5, 195x3 (???), strip to 155x10
Wasn't too happy with that last set at all. Last time was 205x7. Not sure what happened here.
Squats:
135x5, 165x5, 195x5, 225x5, 255x5
Could have got a 6th with a spot
Incline bench:
105x5, 135x5, 155x5, 180x5, 195x5
Standing DB raises (front to side):
25x15, 25x10, 20x12
Superset with...
Bent over DB rear delt raises:
25x12, 25x10, 20x10
Warmed the knees up with some light weight seated leg curls, stretching deep at the top to get the blood flowing, for 4 sets.
I felt like crap all day...headache since last night, eyes puffy, felt like I had allergies, slept in too and didn't eat much just because of time constraints. I'm at close to 3k cals for the day right now, scarfed down in the last 8-9 hours.
Probably going to eat one more meal and go to bed.
I am doing 3 double doses a day now.
Yeah it may have been a tad overboard but I love the feeling lol
The irritation has completely gone away, must have been a fluke. I am not really prone to estrogen related sides like this.
Not a chance lol. I'll probably wake up in the middle of the night and find something to eat. I can't sleep when my stomach is growling.Nice PR! Squats going well I see!
3k cals enough for you? hehe. Hopefully you hit that last meal with some authority!
FL3X MAGNUM said:Thanks man
What kind? They're good stuff!
AaronJP1 said:Broccoli & Chicken.
mattrag said:Nah man. Lol. That's to hard to eat at night. Just drink a shake.![]()
FL3X MAGNUM said:Still no nip sensitivity, although I am feeling like straight up pounded dog sh!t today guys...it's hard to tell if I came down with something or if my entire body is still sore from my intense full body day two days ago and maybe the reason my throat hurts so bad is because of all the way too hot wings I had from B Dubs last night.
Either way I brought tons of vit C to work today and I am hoping to be better by workout time...
This is the only nipple sensitivity I want to hear about anymore!!
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Lol...feel better big man.
LoL for sure
FL3X MAGNUM said:Still no nip sensitivity, although I am feeling like straight up pounded dog sh!t today guys...it's hard to tell if I came down with something or if my entire body is still sore from my intense full body day two days ago and maybe the reason my throat hurts so bad is because of all the way too hot wings I had from B Dubs last night.
Either way I brought tons of vit C to work today and I am hoping to be better by workout time...
Fight through it bro....good luckFeelin a little better...still kinda congested and a little sore, throat just plain sucks in the morning. Been mega dosing that vit c and gargling salt water, plan on murdering 5x5 in the gym today regardless of how I'm feeling though.
Getting sick is pretty frustrating! I rarely get sick so I forget how awful it is.
Feelin a little better...still kinda congested and a little sore, throat just plain sucks in the morning. Been mega dosing that vit c and gargling salt water, plan on murdering 5x5 in the gym today regardless of how I'm feeling though.
Getting sick is pretty frustrating! I rarely get sick so I forget how awful it is.
JoHNnyNuTZ said:Glad you made it through your workout. Quick question. leg press..is that plates each side???
FL3X MAGNUM said:OK so stats update time.
I have now been on P-Bold for 19 days. When I first started I was sitting at 210 pounds. I am currently at 211 pounds.
The only things I have seen this far that can be considered an "on cycle" feeling is a little rush shortly after taking it, possible increase in vascularity, and possible increase in aggression.
Nothing else that I can really say is a noticeable sign right now.
I am really hoping that this is just going to be late in kicking in, like the original Bold, or like H-drol.
I know P-bold was said to be a wet compound but I am not seeing any wetness thus far. I have been taking it at 6 mL a day for the past week, which was bumped up from 4 the first two weeks. I am still rooting for this stuff to work some PH goodness on me, and I am not stating that it is bunk, just being honest and stating what I have observed from it this far into the log.
After my first bottle is done, I will be running 8 mL a day, which is 160mg. I really hope this will be my sweet spot and I will start to see some crazy gains.
Again, I just want to be honest, and I am not saying it doesn't work.
Maybe Eric will have some time this week and can chime in a little for me and shed some light on this.
I am eating 4k+ calories on lift days and at least 3.5k on off days.
You guys know from my previous logs that I am not out to damage a company's reputation, and at the same time I am not one of the guys who gets a free product and immediately tells everyone how fantastic it is as a way of saying "thanks, pick me again in the future" you guys know I run honest legit logs and reviews, and Taurus has some solid products out there. Let's all hope P-Bold can live up to it's name for me!
I wishthat's plates total. I used to be a big physics geek though and did some math and discovered that if I wanted to press half a ton with the stats I was at last year, I would only have to be 4 inches shorter lol.