Dang son you trying to be mr strongman so when you get back home you can press one of the mean and big hawaiians. Lmao... Or just knock johnny boy out. Lol. Awesome stuff here matt.
numbers looking good.
Man, that SUX!! having the little fingers screwed up is not good. CLeans and deads are super fun though haha. I missed them for sure.Very very nice lift man, keep workin hard!
haha, I squated yesterday for the first time in over two months, yeah buddy! cant wait to do deads again soon too. and power cleans.
I dislocated my thumb yesterday though, so I might need a few days, haha.
goodluck on that lean bulk, mine has taken a long time but I am gradually leaning out and gaining, but its slow as heck. 3 pounds of gain over 2 months but a ton of visible leaning. and lifts and muscle measurements going up. Its hard to get the diet dialed in right, but I have no doubt youll get it bro.
Interesting.... I'm late. Subbed anyway.
Always down for PRs.![]()
Plans for PCT? Or no?
Haha, I think i posted a link..? I know i'm subbed for your log. Pics? Yea, I'll be posting some up... though you maybe tom selick, i'm an actual yeti...I'm in this. Did you post a link in my log? I did not see it. If not, post one so that everyone can benefit.
Since we're both using the same product, it will help to broaden peoples knowledge base on what the supplement can help to achieve.
[video]http://anabolicminds.com/forum/cycle-info/184888-epi-transaderm-all.html[/video]
You going to post starting pics?
You are already slinging steel like it aint sh!t!!!! Fugging Nice!
Some good volume in that workout....time to start upping the weight![]()
Didn't notice much yet, I "think" my muscles are fuller... I'm not sure yet. More to come soon I hope.Sick workout man! hit some back and shoulder work myself tonight
How's that transaderm got you feelin?
Yeah he could enter strong man fo sure!! You keep getting stronger every routine bro and always good to keep progressing.
RickRock13 said:Incredible numbers on your workouts man. Nice job! Keep up the great work
Man, that SUX!! having the little fingers screwed up is not good. CLeans and deads are super fun though haha. I missed them for sure.
mattrag said:Noticed the transaderm did give me mood "kick". Feeling better. But I can tell I'm retaining a bit more water... Well I'm not a physique competitor and I am kinda on lean bulk now. So I guess it's okay. I'll be adding pics and cal count soon.![]()
Yeah, It does its sore lol. Ima make it over to the gym though and do what I can. Never quit.
I miss deads and powercleans. I was deadlifting 405 for between 5 and 7 reps per set, and powercleaning 205 for sets of 5-7 before my back...
fml now... lol.
thats what the game is all about, overcoming adversity.
lookin forward to it
Matt are you forgetting something? Like an email to be sent? Lol
Nice session man looks like your really killing yourself with the weights. Siiiiick
We are in the same boat man. I started Transaderm 5 days ago. I already notice a better sense of well being, appetite increase, and aggression. I'm also up a couple lbs in water weight, but I just switched to more of a lean bulk so its all good![]()
LOL yeah the hunger was a beatch. I never really got all that agro until the end. Of course I bumped up the dose big time.
strong numbers man! Heres to getting back in the swing of things!!!
The hunger I can deal with... it's the damn unavailability of food that I can actually eat... I cant eat anything at a restaurant that's fried, and in Japan (as most would find odd) everything that is 'ready to do' is deep fried. And in flour... even if the oil has flour in it I cant eat it... Soups, everything is pretty much inedible. I cook everything... complaining yea... haha Ill stop. Anyway, Im looking to gain strength and any thing that I can do to fix my poor digestive system.
Thanks for all your support Jeff, in and out of AM.![]()
Nice work out Matt..I'm loving those dead lifts..about to YouTube Roman deads, see what that's all about
You've ran hdrol? Right? Or something similar...no gyno issues..I wouldn't worry too much about the transaderm..JMO.
I'm not too sure what to think about this SERM scare, I prefer tabs anyhow..cheaper and..well they're tabs lol.
Btw if your in the market for a new shaver check out Philips norelco body groomer.its a trimer and shaver, I like it..its good to go for the sac too![]()
Solid workout brother, like the rom deads!!
Roman Deads = Romanian? (Kind of like a SLDL but you the motion starts from the top and bend down to 90 degrees)?
What I'll watch these when I get home. Didn't know those were diff lol.
taman6886 said:Am not so sure they are. I had never heard of "Romans" before, so I figured it was a slang term for romanians (Hence my question that started this.) In looking at the 2 videos' there are differences, but they are subtle.
Am not so sure they are. I had never heard of "Romans" before, so I figured it was a slang term for romanians (Hence my question that started this.) In looking at the 2 videos' there are differences, but they are subtle.
Just started my log bro. would love to have you along for the ride!
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I showed a guy a vid of me deadlifting today, and basically sarcasticly said "I know you hurt your back because your form is awful" which, granted it wasn't perfect, it wasn't bad, and I doubt he has good form when maxing or can lift near that. But anyways, I told him about romanian deadlift and explained there is more than just one style of lifting. I have never hurt myself deadlifting, so that was kinda offensive. Gona go link him to the romanian demonstration now![]()
Hehee, yea I watched it. Now honestly, for the Deadlift for a competition lift rounded back, or slight bend in it is not a bad thing. As your lower back stabilizers are no way stronger than your legs. Thus the "crane" like deadlift where you use a lot of upward force to pop to bar off the ground and carry that momentum upwards while using your side and back stabilizers to mainly stop you from breaking. The only thing you're after is getting that bar to lock out w/o dying. Now this is the other end of the spectrum. We shouldn't do this ALL the time, but for a meet, or a ME day it's probably not a bad idea to push for heavy weights. Maybe 3-4 times a year tops. Other times I'd say minimize risk of injury, keep that back straight, and core tight.yep, then he said he knew what the romanian deadlift was, and that he was referring to my "rounded back" which, I watched the vid 20 more times, and while there is a slight curvature to it, I don't think its possible to keep your back straight as a board while picking up 500lbs at my size, lol. and it wasn't outrageous at all IMO. if there was somehting bad, I am not too stubborn to learn but this guy just came across as an Ahole... anyways I posted the vid over on TINYs thread if you wana take a peek.
lol I agree completely. Realise that was the first time I had done over 450. I was like lets just try 10 plates and see what happens. lol. I have only done over 500 once in my life. Other than that I would do sets of 405 for 3 every 3rd or so exercise, and would usually do functional warm up sets of 225 and then 315. 315 was my staple for reps, getting around 12-15 per set using a straight bar. and of course my form was picture perfect on these (okay maybe not perfect) but, I was very purposeful with those lifts. Anyone doing a 100% max is going to break form, watch the WSM lifting, hell they fail half the time, form is all over the place. The thing is they aren't doing that all the time, but heck they DO get hurt. just a year or two ago derek poundstone hurt his foot somehow at WSM, and he still ended up a close 2nd , should have won, with that injury.
My whole point is I hate bitches who like to complain about the littlest thing they can find wrong with your routine. at the point of that video, I was 16 years old, 185 pounds, and deadlifting over 500 pounds, isn't too shabby. Obviously still had a ton to learn and I have learned alot since that point.
okay, rant is over. I just realised its morning over there for you! haha
mattrag said:Noticeable libido increases and over all feeling of well being. Aggression has somewhat leveled off at i'd say +2 (+10 being equated to wanting to kill everyone, at least by my scale).
Libido is a pretty good +6. Most PH's I've taken (aside from Andro Hard), actually killed my libido... hell on Hdrol I just wanted to die most times...
Strength. Good. Hoping to increase it
Hunger: Okay hunger... damn you. I'm hungry but I have digestive problems so I can't really "eat" all that much. Liquid food, unless it's like something i'd blend to drink, is not viable because I don't digest milk, most of the carb drinks actually have some form of substance that poses some threat to me... haha i'm a fragile little flower. sigh..
I'm liking it though. I'm glad I jumped on to try this product.
I'm pretty much noticing the same things so far. Good update. Hope to see you get some big strength gains soon![]()
mattrag said:Yea and Im running it for 4 weeks pretty much solo. Unless I get some bad flare ups, or something gyno related I will not jump on AndroHard (just as a precaution for the gyno, DHT conversion, should prevent Gyno by neg feedback on the the estrogen path...Im hoping). If all goes well itll be 4 weeks, then a PCT then maybe a 4 weeker on this stacked with UD....Or Epi strong. Donno yet. Depends on when/if my PCT goes through customs.... if not... hmmm I guess I will be running it pulsed....? I donno haha PCT better come in! Damn customs!
lol I agree completely. Realise that was the first time I had done over 450. I was like lets just try 10 plates and see what happens. lol. I have only done over 500 once in my life. Other than that I would do sets of 405 for 3 every 3rd or so exercise, and would usually do functional warm up sets of 225 and then 315. 315 was my staple for reps, getting around 12-15 per set using a straight bar. and of course my form was picture perfect on these (okay maybe not perfect) but, I was very purposeful with those lifts. Anyone doing a 100% max is going to break form, watch the WSM lifting, hell they fail half the time, form is all over the place. The thing is they aren't doing that all the time, but heck they DO get hurt. just a year or two ago derek poundstone hurt his foot somehow at WSM, and he still ended up a close 2nd , should have won, with that injury.
My whole point is I hate bitches who like to complain about the littlest thing they can find wrong with your routine. at the point of that video, I was 16 years old, 185 pounds, and deadlifting over 500 pounds, isn't too shabby. Obviously still had a ton to learn and I have learned alot since that point.
okay, rant is over. I just realised its morning over there for you! haha
If you were 16 years old pulling 5 plates, then you're uncommonly strong.