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SNS 'Anything Goes' Thread

That is enough time to fine tune some things.
 
The first time for everything is always a learning experience. Every time after that is a chance to improve :D
 
Bummer, KingJ, but glad it was at least a positive experience for her! No where to go but UP! :)
 
kingjameskjf said:
Thanks guys! She's already back at full tilt today including the diet. I needed more time off the strict diet after my last comp!
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Kj where did u shop. Where can I find a lady that into health and nutrition lol
 
I just ate 2 and 2/3cups of rice. Incase anyone was wondering what I was up to at 3:26 pm on tuesday
 
GeekPoop said:
I just ate 2 and 2/3cups of rice. Incase anyone was wondering what I was up to at 3:26 pm on tuesday
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Wish I had your metabolism! I just read that and got fat. ;~/
 
Day off today :D
 
No classes today, win!

Squat + behind the neck push presses today.
 
Royd The Noyd said:
You lower the bar all the way to your traps? Been doing behind the neck presses but I'm scared to go lower than mid head level.
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All the way, it's a push press, so you have to. But even when I do strict BTN, I lower to my traps. If the descent bothers you, try the trick of spreading the bar apart, it will keep you much tighter and set up for the next rep.
 
NomZ said:
All the way, it's a push press, so you have to. But even when I do strict BTN, I lower to my traps. If the descent bothers you, try the trick of spreading the bar apart, it will keep you much tighter and set up for the next rep.
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Cool will do. I have an on again off again external shoulder impingement. Oddly enough behind the head OHP feels better to me than anything.
 
Royd The Noyd said:
Cool will do. I have an on again off again external shoulder impingement. Oddly enough behind the head OHP feels better to me than anything.
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Well you're able to get under the bar a lot easier, and as along as your elbows are at the right angle, they feel great. I use a wide grip to avoid shoulder popping I'd get with a shoulder-width grip.
 
TGIF
 
Alright, who's hitting what body parts tonight?

I'll be hitting arms. Might need to do mostly seated stuff though since my legs are killing me from last night. :eek:
 
Royd The Noyd said:
Did the BTN push press the other night. Feeltgoodman
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Indeedaroni.
antihero said:
Alright, who's hitting what body parts tonight?

I'll be hitting arms. Might need to do mostly seated stuff though since my legs are killing me from last night. :eek:
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Just did my light leg + post. chain accessory day: lunges, squat jumps, RDLs, GMs, felt ok man.
 
lol, yeah but that was the easy part...in two weeks I gotta back for the drilling and nasty stuff! I wish they could just knock me out and I could skip the whole thing.
 
Anyone else get hit hard by irene??Family,friends... Floods,trees down blocking traffic.that's not half of it. Real mess herePower out for a week, mass transit just getting back up.It could have been worse I suppose! Hope everyone has a good one!!
 
lets hope not
 
saw pictures of NYC...pretty nuts
 
Which bodyparts is rvery1 hitting tonight ?

If I can find time to go to gym, it will be back/bi's

P.S .. Any1 picking up madden12' ??Lol
 
ill be hitting back and bis...anyone play Heroes of Newerth Here/? :D ( nerd )
 
Well at least I don't play magic the gathering anymore, those days were pretty embarrassing.
 
I have no idea what those 2things are bro .. Computer games ?

Only thing I was embarrassed about was watching power rangers an full house .. I take that back .. Those are classics
 
One is a fantasy card game, Heroes of Newerth is a PC game.
 
Clickster said:
Noway. LoL is better. :)
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I tried it couldnt get into it. Ive had many friends come over to HoN and say it is way harder. Guess thats just because we are l33t :D
 
hahaha you gonna do Dota2?
 
Wii lego Pirates of the Caribbean anyone? :) Vastly improved play over the lego batman & star wars....makes playing it with my 7 & 5 year old less frustating, since they have the habit of not sticking with me and leaving me off screen... ;)
 
Squats and pullups today.

The nerd comes out on me to do some serious Black Ops (all MW games pretty much).
 
GeekPoop said:
ME Lower. box sq + chains :)


you fellas play wc3 / sc2? i got both of em
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Nope but HoN is free to play if you want to try that :D

NomZ said:
Squats and pullups today.

The nerd comes out on me to do some serious Black Ops (all MW games pretty much).
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Love me some MW....I play all. COD MW1 was the best though.
 
GeekPoop said:
ME Lower. box sq + chains :)


you fellas play wc3 / sc2? i got both of em
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I love box squats. Haven't tried them with chains yet...that might have to be on the near horizon.

schizm said:
Wii lego Pirates of the Caribbean anyone? :) Vastly improved play over the lego batman & star wars....makes playing it with my 7 & 5 year old less frustating, since they have the habit of not sticking with me and leaving me off screen... ;)
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I have Donkey Kong Country and my all time favorite wii game, Mario Kart. I got a PS3 for Christmas last year and have only played it like 3 times.
 
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