Orangatang goes ANDRO

[Rodja]

Impressive 5 wheels..should just make it 500 bud

Have to get to 495 before I can get to 500

My deadlifts have continued to progress over the past 6 months once I altered my stance and really started to focus on the little things. That, and I hated core work, but have made it a priority now.

 

[Orangatang]

I'm hoping to get to 400 by years end. maybe sooner If i do an SD run late this year.

 

[Orangatang]

Today I had to bust a quick workout.

Made up my own crossfit style deal. 5 rounds as fast as possible

15 pushups
8 x 35lbs bicep curls
20 situps

Also, Non andro related...I got some new toys today. Check em out.

 

[trumac]

Today I had to bust a quick workout.

Made up my own crossfit style deal. 5 rounds as fast as possible

15 pushups
8 x 35lbs bicep curls
20 situps

Also, Non andro related...I got some new toys today. Check em out.

How do you like that SR-9? I carry my glock 23 daily, but really enjoy shooting my Sig 228 9mm. Managed to get one made in W. Germany of the 1990 vintage. :yup:

 

[Orangatang]

How do you like that SR-9? I carry my glock 23 daily, but really enjoy shooting my Sig 228 9mm. Managed to get one made in W. Germany of the 1990 vintage. :yup:

The sr9c is fantasatic, I love it. I have a glock 22 but it's just too big to carry so I downsized a bit to the sr9c. And im jealous of the 228, I'd like to get a hold of a vitage HK or sig some day

 

[trumac]

The sr9c is fantasatic, I love it. I have a glock 22 but it's just too big to carry so I downsized a bit to the sr9c. And im jealous of the 228, I'd like to get a hold of a vitage HK or sig some day

I actually went to the store to order a 229 elite in .40 s&w, but they had the 228 sitting there and I ended up getting it for $400 including tax :dance2: so I couldn't say no.

 

[Orangatang]

I actually went to the store to order a 229 elite in .40 s&w, but they had the 228 sitting there and I ended up getting it for $400 including tax :dance2: so I couldn't say no.

Wow that's a low price! the sr9c was 409.99, but i had 15 bucks off. I got 2 guns 5boxes of ammo with 12 months same as cash

 

[trumac]

Wow that's a low price! the sr9c was 409.99, but i had 15 bucks off. I got 2 guns 5boxes of ammo with 12 months same as cash

Awesome deal. It's always nice when thy throw in a bunch of ammo, especially with prices these days. :grumpy:

 

[Orangatang]

Awesome deal. It's always nice when thy throw in a bunch of ammo, especially with prices these days. :grumpy:

9.99 a box for 9mm and 13.99 for 40s&w

 

[trumac]

I hate ny

 

[Rahl]

9.99 a box for 9mm and 13.99 for 40s&w

That's a little more reasonable than shooting my .45

Nice pickup!

 

[Orangatang]

That's a little more reasonable than shooting my .45

Nice pickup!

Hey checkout usaammo (dot) Com

45 Auto 230 gr. FMJ for 15.95 a box.

 

[Rahl]

Hey checkout usaammo (dot) Com

45 Auto 230 gr. FMJ for 15.95 a box.

Nice! Thanks! I'll...look into that.

 

[rulk22]

Today I had to bust a quick workout.

Made up my own crossfit style deal. 5 rounds as fast as possible

15 pushups
8 x 35lbs bicep curls
20 situps

Also, Non andro related...I got some new toys today. Check em out.

Oh sweet.. I love goin to shoot my friends guns. Maybe my next toys : )

 

[Orangatang]

Oh sweet.. I love goin to shoot my friends guns. Maybe my next toys : )

DO IT! but I don't think anyone is gonna pick on an animal of your stature lol

 

[ConcreteConny]

Some nice toys you got there man

 

[Orangatang]

Orangatang hit a new PR today:

A Cardio PR though..... 80minutes straight on the stationary bike just about 40miles.
Then 9minutes of heavybaggin followed be sauna time.

Weight = 166lbs

 

[chrisroys]

Orangatang hit a new PR today:

A Cardio PR though..... 80minutes straight on the stationary bike just about 40miles.
Then 9minutes of heavybaggin followed be sauna time.

Weight = 166lbs

very nice! good work

 

[ryansm]

Orangatang hit a new PR today:

A Cardio PR though..... 80minutes straight on the stationary bike just about 40miles.
Then 9minutes of heavybaggin followed be sauna time.

Weight = 166lbs

Do you have a road bike?

 

[Orangatang]

Do you have a road bike?

I will be getting one the first few weeks of summer. I'm away at school and not working so i don't have the 2k for a bike haha. I need to start riding outside because I'm going to try and do a sprint Tri at the end of summer.

 

[ryansm]

I will be getting one the first few weeks of summer. I'm away at school and not working so i don't have the 2k for a bike haha. I need to start riding outside because I'm going to try and do a sprint Tri at the end of summer.

You will love it! I'm too big for most bikes, but I also get carried away with it. 50 mile rides become common place...

 

[Orangatang]

You will love it! I'm too big for most bikes, but I also get carried away with it. 50 mile rides become common place...

Sounds like a nice break after a day at the office. Do you ride on the street or a bike path?

 

[ryansm]

Sounds like a nice break after a day at the office. Do you ride on the street or a bike path?

I use to mountain bike, got a lot of friends that street ride, everyone who starts ends up addicted to it. It really is a great investment from everyone I talk to.

 

[HereToStudy]

I use to mountain bike, got a lot of friends that street ride, everyone who starts ends up addicted to it. It really is a great investment from everyone I talk to.

I need to get one. I am a city guy with no car (In chicago, the train is your car), but a Bike would combine transportation and cardio.

 

[Orangatang]

I need to get one. I am a city guy with no car (In chicago, the train is your car), but a Bike would combine transportation and cardio.

And you could wear those smashing spandex shorts....

 

[ConcreteConny]

And you could wear those smashing spandex shorts....

:toofunny:

 

[ryansm]

I need to get one. I am a city guy with no car (In chicago, the train is your car), but a Bike would combine transportation and cardio.

Great way to get your cardio in for sure.

 

[Rodja]

Except the area Ryan and I live in is infested with biking hippies that take up the damn road.

 

[shollinger]

The rode bike can crush your legs. Try riding hard then going for a short jog.

 

[Orangatang]

Except the area Ryan and I live in is infested with biking hippies that take up the damn road.

HAHAHAHA No love for your hippie brethren?? :439:

 

[Orangatang]

I haven't been able to make it to the gym since the long cardio sesh. I've been barricaded in the engineering building for the last 2 days straight again prepping for a midterm and quiz I had today.

The Nootropics and Forged Burner are a nice combo to study and focus with. Keeping up with the androlean and Will be starting epistane 20/30/40/40 when it shows up. And i promise this wont turn into a schwellington kitchen sink cycle. after the epi straight to pct.

 

[BigBlackGuy]

I haven't been able to make it to the gym since the long cardio sesh. I've been barricaded in the engineering building for the last 2 days straight again prepping for a midterm and quiz I had today.

The Nootropics and Forged Burner are a nice combo to study and focus with. Keeping up with the androlean and Will be starting epistane 20/30/40/40 when it shows up. And i promise this wont turn into a schwellington kitchen sink cycle. after the epi straight to pct.

Nothing could turn in a schwell log... those are one of a kind lol

 

[HereToStudy]

Nothing could turn in a schwell log... those are one of a kind lol

Saying the least.

 

[Rodja]

The shotgun the kitchen sink cycle.

 

[Royd The Noyd]

Are you still running the 1-andro?

 

[Orangatang]

Are you still running the 1-andro?

I ran out 4 days ago royd. stuff was actually pretty tasty, nice and minty. Muscle hardening effects were noticed.

 

[HereToStudy]

I ran out 4 days ago royd. stuff was actually pretty tasty, nice and minty. Muscle hardening effects were noticed.

Very nice.

 

[ryansm]

What week are you on? Running 6 weeks right??

 

[Orangatang]

What week are you on? Running 6 weeks right??

I believe this is week 6, the bottle of AL looks to be about half gone. I'll be back crushing the cardio today. I've been out of town for the holiday

 

[Orangatang]

Ok, Back at it.

Dosing looks like this: Wake: 3 Androlean, 1 Forged Burner, 3 hours later: 10mg Epi, 3 hours later: 3 androlean, 1 forged burner, 3 hours after: 10 mg Epi.
(Epi will increase to 30mg week 2, 40 for weeks 3 and 4)

Today's Workout (AMRAP=As many rounds as possible)

Interval 1: 7 Min AMRAP
30lb x 1 kettlebell swing
1 pushup + 1 chair dip
30lb x 2 kettlebell swing
2 pushup + 2 chair dip
30lb x 3 kettlebell swing
3 pushup + 3 chair dip
30lb x 4 kettlebell swing
4 pushup + 4 chair dip
30lb x 5 kettlebell swing
5 pushup + 5 chair dip
30lb x 6 kettlebell swing
6 pushup + 6 chair dip
30lb x 7 kettlebell swing
7 pushup + 7 chair dip
30lb x 8 kettlebell swing
8 pushup + 8 chair dip

Interval 2 7 min AMRAP
45lb x 1 Overhead squat
2 situps
45lb x 2 Overhead squat
4 situps
45lb x 3 Overhead squat
6 situps
45lb x 4 Overhead squat
8 situps

Interval 3 7 min AMRAP
20inch x 1 Jump over box
5 sit ups
20inch x 2 Jump over box
10 sit ups
20inch x 3 Jump over box
15 sit ups
20inch x 4 Jump over box
20 sit ups
20inch x 5 Jump over box
25 sit ups

 

[ConcreteConny]

Scheesch! That workout is intense!! mfg:

 

[Orangatang]

Scheesch! That workout is intense!! mfg:

I can assure you, it was! Felt great :yup:

 

[ryansm]

Glad things are back on track!

 

[Orangatang]

Deads today (thought i was gonna hit a new PR but didn't add correctly in the gym and fell a few lbs short)

1x 185
1x 205
1x 225
1x 245
1x 265
1x 275
1x 295

Abmat Situps
20
10
5

15minutes stationary bike cardio

 

[HereToStudy]

Scheesch! That workout is intense!! mfg:

I must agree with this man.

 

[Orangatang]

Had to squeeze in a late evening Arms Workout. Did it as fast as i possibly could.

Round 1:
1 Arm Bicep curls: 35lbs x 8 (each arm obviously)
8 BW Dips (as low as I could go)
Shoulder fly's: 15lbs (each hand) x 8
1 Arm Bicep curls:40lbs x 7
8 BW Dips
Shoulder fly's: 20lbs (each hand) x 7
1 Arm Bicep curls:40lbs x 6
8 BW Dips
Shoulder fly's: 20lbs (each hand) x 7

Round 2:
EZ Bar Curl: 70lbs x 8
8 BW Dips
EZ Bar Curls: 80lbs x 7
7 BW dips (failed at 7)
Ez bar Curls: 70lbs x 7 (failed at 7)
6 BW dips (failed at 6)

Had a sweet pump going today courtesy of APS and IBE. I already feel stronger on the Epi, I took my AL, 3 caps before the workout too and sweat my balls off the whole time.

I think I'm looking leaner. tomorrow will be some serious cardio and I will try and snap a pic and record my weight. I just looked back at my pic from november 2010....Man I've transformed. And I can't wait to see how much more progress i can make. One the last day I will put a side by side by side by side of Me in Nov. 2010, Day 1 AL, Day 28 AL, day 56 AL. Thanks to any of you who are sticking around, I appreciate it.

 

[ryansm]

Have you ran Epi before? Would like to hear if you think the AL delivery system makes a difference if you are dosing them at the same time.

 

[rulk22]

Looking forward to the pics and seeing the gradual change.

 

[Orangatang]

Have you ran Epi before? Would like to hear if you think the AL delivery system makes a difference if you are dosing them at the same time.

No I havn't run epi before. I have been staggering the doses. Do you think It would be prudent to take them at the same time?

 

[Milas]

I took androlean with a host of methyl and non-methyl PH. No difference from taking with or without it. Epi being a methyl would have even less significance IMO, since methyls are already absorbed and processed at a high level.