Creatine Nitrate And GPLC

[nobel252]

Can they be used everyday or would there be any benefit or are they mostly for preworkout. Thanks.

 

[JudgementDay]

They both work amazing for pre-workout, but on off days they can both be used for increased nitric oxide levels for better nutrient absorption.

I use GPLC and Creatine Nitrate on off days at half dose.

 

[nobel252]

cool thanks for advice

 

[Milas]

Save money, just use them pre-workout. Using them at a non-efficacious dose would be a waste IMO. It's your money though, I'd just use it to get something else I'd want (or a nice steak).

 

[Rodja]

Use them just for pre-WO. People forget that NO is a free radical is not something you want to have elevated at all times.

 

[nattydisaster]

Use them just for pre-WO. People forget that NO is a free radical is not something you want to have elevated at all times.

Agreed...preworkout only

Creatine mono every day (2-5g total creatine per day)

 

[andrew732]

Yup use it pwo and like this combo