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A thread just to talk about nothing.

SBT said:
good point!!
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indeed-my dogs can cheer me up even on the most horrible days. it is impossible to be mad at the world with them licking me and looking at me with total adoration-it's damn near GOD like!!!:147:
 
thebigt said:
so what-i am cheating with blt's tonight....gotta love the bacon.
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Superman on Steroids Stack?

You LOVE the bacon man, it's in all your threads! One of the best deals was when Costco had sirloins wrapped in bacon, 6 of them for $12! OMNOMNOMNOM

I'm just having left over turkey meatloaf tonight...
 
Milas said:
Superman on Steroids Stack?

You LOVE the bacon man, it's in all your threads! One of the best deals was when Costco had sirloins wrapped in bacon, 6 of them for $12! OMNOMNOMNOM

I'm just having left over turkey meatloaf tonight...
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I made meatloaf this week too. I love left-over-meatloaf sandwiches.
 
Tomahawk88 said:
I swear I have came across some of the most retarded people when asking for a spot. Im surprised 1 hasnt tried to hold my balls for me while I lift.
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I know some folks I'd be asking for spots if that were the case... :boobies:
 
Milas said:
Are there ever enough?
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A truer statement was never made lol. But seriously I workout at an Air Force fitness center. So basically who works out there? Married women... ehh no thanks, daughters of people in the AF... fine line between legal and jailbait there, and females in the AF... not too many pretty girls there lol.
 
Tomahawk88 said:
A truer statement was never made lol. But seriously I workout at an Air Force fitness center. So basically who works out there? Married women... ehh no thanks, daughters of people in the AF... fine line between legal and jailbait there, and females in the AF... not too many pretty girls there lol.
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Reminds me of when I was in college working out on the engineering campus... It would've made me feel huge if I weren't one of the scrawny enginerds back then!

Are you in the Air Force?
 
Delta Force said:
you should be getting close to that lift during your cycle bro ;)


but yeah


I hate Tom for that lift too
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Haha, nope. For this cycle the routine i made up has no deadlifts! My PR last year when I was all about deadlifting was 415, which is weaksauce compare to Toms.... lol..
 
BarbellBeast said:
Haha, nope. For this cycle the routine i made up has no deadlifts! My PR last year when I was all about deadlifting was 415, which is weaksauce compare to Toms.... lol..
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alright then.... you get a pass :)

you're not doing DL in your routine at all? i would say SD/epi plus the other things youre taking will give you insane strength
 
Delta Force said:
alright then.... you get a pass :)

you're not doing DL in your routine at all? i would say SD/epi plus the other things youre taking will give you insane strength
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on back days i put all my effort into heavy ass barbell rows.

i've been following 3on1off/repeat to hit everything twice a week. deads may be pushing it, since i do squats after back day, ya know?

day1 - chest/shoulders
day2 - back/triceps
day3 - legs/biceps
off
repeat
 
BarbellBeast said:
on back days i put all my effort into heavy ass barbell rows.

i've been following 3on1off/repeat to hit everything twice a week. deads may be pushing it, since i do squats after back day, ya know?

day1 - chest/shoulders
day2 - back/triceps
day3 - legs/biceps
off
repeat
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yeah, hitting every major body part twice a week is a lot of volume... i take it you're not going super heavy... better avoiding injury IMO
 
Delta Force said:
yeah, hitting every major body part twice a week is a lot of volume... i take it you're not going super heavy... better avoiding injury IMO
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I'm just doing it this way, cause the anabolics i'm on allows me too.

I don't even get sore when I'm on SD & phera. recover is amazing. when i drop the phera in a few weeks i will prolly go back to hitting everthing once a week and prolly incorporate some deads :D
 
BarbellBeast said:
I'm just doing it this way, cause the anabolics i'm on allows me too.

I don't even get sore when I'm on SD & phera. recover is amazing. when i drop the phera in a few weeks i will prolly go back to hitting everthing once a week and prolly incorporate some deads :D
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thats a good point, recovery on SD is amazing... I was hitting the gym hard in my last cycle, this was after a layoff and I could never get sore, but not for the lack of trying. b/c I did :) but never got sore.... I miss SD
 
Delta Force said:
thats a good point, recovery on SD is amazing... I was hitting the gym hard in my last cycle, this was after a layoff and I could never get sore, but not for the lack of trying. b/c I did :) but never got sore.... I miss SD
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SD is the shizz man.

Phera is a close 2nd.

Now I sorta wanna try Dieselbolan next year ;)
 
Tomahawk88 said:
Lol dont hate guys appreciate.



Lol sorry Delta. Im just built to deadlift. Really get envious when I try to get down to the 198 weight class and pull 700 :006:
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what are you talking about bro? I'm already ENVIOUS.... but seriously.... keep lift more and I'll be happier for ya :)
 
Delta Force said:
I dream of cycles all year round :D
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I have to think up of 1 that wont make me blow up too much. This past cycle got me all the way up to 240 at one point lol. Never weighted that much before. Weight came back down, but sh1t got scary. I want as much strength as possible but with as little weight gain :hmmm:
 
Tomahawk88 said:
I have to think up of 1 that wont make me blow up too much. This past cycle got me all the way up to 240 at one point lol. Never weighted that much before. Weight came back down, but sh1t got scary. I want as much strength as possible but with as little weight gain :hmmm:
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you mass monster :) it must get uncomfortable at that weight

I live at almost sea level, earlier this year I ran a cycle and was up well over 205lbs mark... I took a trip to Lake Tahoe in nor cal, while there was having serious breathing problems, i know the extra weight was a factor, need to reconsider next time :)
 
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