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Operation "Get Swole" my 1st inj no BS log all are welcome

Day 173 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 400mg EW


Weight 217
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class

Today
REST
45 minute spin today

Did 3 hours leisurely bike ride no real intensity but still some good calories burned and was fun ride with my wife and kid

End of MM Slinshot log, DMZ and end of cycle pictures will be taken after spin today

Ending weight 217lb -8 waist 32.4 - 5” bench up 100lb’s and woulld have been more if not for the shoulder

MM solid pre WO product and Slin Shot allowed me to up carbs and still continue to lean out full review to follow along with DMZ

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If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
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Your upper back is looking mean!!! I'm jealous. Also your shoulders look great too. Good job bro.

Thr T3 your running how much is the dose per tab? I might buy some research T3 to stack with my clen and maybe SD for my next cut, I'm just a little afraid of losing muscle mass on t3 but I'm sure the SD is more than strong enough.
 
ZamaMan said:
Your upper back is looking mean!!! I'm jealous. Also your shoulders look great too. Good job bro.

Thr T3 your running how much is the dose per tab? I might buy some research T3 to stack with my clen and maybe SD for my next cut, I'm just a little afraid of losing muscle mass on t3 but I'm sure the SD is more than strong enough.
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I have an interesting thread that ive been following

Bulking on T3 ill dig it out and PM to you
 
Chest today

Lets see how close i can get to last weeks insane numbers

no Aderrall :(
100mg DBol
last MM scoop + PW mixed for WO
1 ASGT
200mcg Clen
 
You can always tell when someone's bodyfat is getting low.......the lower back starts looking like edwitt's. Bloody sliced. No 2 shits about it.

Well done and well-played ol' chum. :clap2::notworthy:
 
MrBigPR said:
I wouldnt use a research chem t3 or clen...too inaccurate
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I would be more concerned about T3 accuracy than clen since i have used it already and can take Clem up to 200+ and be able to function normallly (very stim resistant). But I don't have any reputable online pharamcy that infeel I can trust for tabs so research chems it is. =]. I do know a dealer in Europe with a Us remailer I could probably get some from but a 300 dollar minimum so don't have the money.
 
Day 174 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 400mg EW
Dbol 100mg


Weight 213
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg

CHEST ALL MIGHTY CHEST
Very close to previous session


135 x 12
225 x 8
275 x 5
315 x 5
365 x 5
365 x 5
365 x 6 previous 375 x 5 decided -10 as no spotter but got one extra rep
315 x 10
225 x 35 + 2

Incline bench
225 x 12
225 x 12
245 x 10
275 x 8 - 2

Cables to finish
did some extra volume here to punish myself for misiing 275 for 10 on the incline

Tris
3 sets of 3
Performed in superset fashion

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If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
edwitt said:
Operation "Stay Swole" is under way

Just shot 6ius HGH :)
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Sh!t stings :) but no redness or swelling

Now for some IGF1 this morn that stuff is suspended in acetic acid

Anyway up and at em and ill report in later shots to ne taken 30 mins pre wo, off to pop some dbol and prepare for WO
 
edwitt said:
Sh!t stings :) but no redness or swelling

Now for some IGF1 this morn that stuff is suspended in acetic acid

Anyway up and at em and ill report in later shots to ne taken 30 mins pre wo, off to pop some dbol and prepare for WO
Click to expand...

Feel the rage welling up inside you and unleash the beast!!!

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Ill continue here turning this now into my journal but i have a fresh log if you would like to follow my progress

http://anabolicminds.com/forum/steroids/161973-my-gh-igf1.html

My GH IGF1 SLIN TRT PCT/Bridge Cycle

Operation “Stay Swole”

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Last 18 months have been productive :)

PCT/Bridge 3 - 4 months

HG SLIN IGF1 Recovery Cruise
Test Cyp 200mg EW
Proviron 100mg ED pre bed

GOALS
maintain mass on igf/slin/HG PCT/Bridge cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)

HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.

IGF1
Igf bilateral 30 mcg 30 mins IM pre WO days bis/shoulders and tris/chest 120mcg total, Legs will pin calves. All pinnng will be done up and down the muscle.

SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 30 mins so I want carbs in seconds after 10 mins of shot, then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.

Pre Wo Carbs total 90g Pre WO, 110g Post WO both to contain at least 50g fast acting carbs

Will be using Humalog rapid acting insulin

I have done extensive research and i am fully aware of the multiple fifferent protocols and the synergies between these compounds and AAS and this was determined to be the best protocol that suits my goals

Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest

I will be increasing volume on sets but not going to failure, this ensures a full muscle and not too taxing on cns and ill need extra rest day to combat fact i cant synthesis protein as rapidly on 200mg test cyp, cortisol is more rampant off so combat by adding rest day.

Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
 

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let the party begin Unleash the Beast


Cycle Layout -
Ill be blasting Tren Ace ED for first 6 weeks with 100mg each of Drol and Dbol ED for first 30 days already crusising on 200mg Test cyp

Test Cyp will be bumped to 800mg addding
EQ and Deca at 600mg EW
Tren Ace will be dropped as EQ and Deca kicks in at week 6
Test Suspnsion will be replacing orals for total of 8 weeks
at week 16 ill drop EQ and Deca add Tren E and finish with 30 days of Halostein

HCG 300ius 2 x EW
Proviron 50mg ED

Aromasin and Prami on hand

HGH 6ius WO days 4ius Off days
SLIN - Humalog breakfast and post WO
IGF1 lr3 cyclling 4 weeks on 4 weeks off

Re evaluate

1 Year plan
Goals 500lb bench
240lbs @ 10% bf or better

and the party is starting right here right now :)

NEW LOG


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Things are going well

Nothing like a good old chest session to start the week off

15 min stretch

135 x 12 60sec rest
225 x 8 90sec
275 x 5 2mins
315 x 5 3min
355 x 7 3 mins +10lbs + 2 reps
355 x 6 3 mins + 10lbs + 1 rep
355 x 7 5 +10lbs 3mins ok like that move up in weight next time
315 x 10 F
225 x 32 F -2 reps

Incline
225 x 12
245 x 12
275 x 9 F + 2 reps

Cables to finish

Rapid progression just short of PR's confident ill be smashing them next week altough im gonna stick to 5 reps and higher for now, i think its time to have a word with Chris and plan out the strategy of getiing me from 450 to 500

Im gonna say i prob could have got 355 x 8 one time if i had tried (no spotter) puts me in the 440lb range 1RM

Wasnt expecting to progress this quick

No shoulders i was wiped out
 
Dunno Whats going on but I just jumped on the bathroom scale and it read 240.7 scales.digital and not that great but ****

Took a phone picture you can still see my abs gotta be a combination of the deca kicking in and 4 days straight suspension at 1 1/2cc ED

Better keep a close eye on my nips coz I'm blowing up, ill get picture up in next 20 minutes it was taken right after weigh in which was 1130pm bare in mind I normally weigh myself in the mornings after breakfast but still WTF

Oh and WO was ok too :) Bis/shoulders infact shoulders were so pumped that Bis were a struggle for first 10 minutes until my shoulders calmed down

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wow ed, you really look great!! Keep it up!!

do you always walk around with your fists clenched like you want to smash something? lol
 
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