thundergod
Well-known member
That Tren-E will gobble up those extra calories......:food:
Muscle Marinade Slin Shot and bunch of other crazy sh!t
- Thread starter edwitt
- Start date
edwitt
Well-known member
Day 161 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test E 250mg EW
Test Undeconate 500mg EW
EQ 300mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 4.6lbs
Waist 32.4 -0.3”
BP 129 / 75
DAY 21 of 30 day blast
Well MM and Slinn Shot were put to the test 3 days southern foof pizza and little to no sleep
used MM to keep me going through a very trying weekend. A memorial service for a dear friend and weekend of trying to help console a grieving family
Good news is i got a maintenance WO in on Sunday (back/bis) and 50 minute run on Friday the better news is that upon weighing myself this morning i had gained no weight, very happy about that and yes the Tren sure played a big part in burning any extra calories.
Didnt get home until 1am this morning but got up fuelled the engine and went and hit chest and bis. In short stregnth remains the same, on my attempt for 3 x 5 x 365 failed on 3rd set 5th rep but had good spot and took 6th rep as a negative
Went on to finish my usual WO in good form, I am noticing more and more vascularity in my upper body, arms, shoulders and back
Shoulder remains 90% and continues to hinder tricep progress so i just beat them down with supersets and srop sets
I put my order for HGH today so things are coming together, im still not 100% on PCT but leaning towards, EQ dropped will decide by the end of today whether or not to do one more shot of Tren
This is far from finalized but will def include all these compounds
HGH pre bed 4iu’s before bed, pre load 1 month
150mg Watson Test Cyp EW
Proviron 140mg ED before bed
IGF pre WO
SLIN post WO
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test E 250mg EW
Test Undeconate 500mg EW
EQ 300mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 4.6lbs
Waist 32.4 -0.3”
BP 129 / 75
DAY 21 of 30 day blast
Well MM and Slinn Shot were put to the test 3 days southern foof pizza and little to no sleep
used MM to keep me going through a very trying weekend. A memorial service for a dear friend and weekend of trying to help console a grieving familyGood news is i got a maintenance WO in on Sunday (back/bis) and 50 minute run on Friday the better news is that upon weighing myself this morning i had gained no weight, very happy about that and yes the Tren sure played a big part in burning any extra calories.
Didnt get home until 1am this morning but got up fuelled the engine and went and hit chest and bis. In short stregnth remains the same, on my attempt for 3 x 5 x 365 failed on 3rd set 5th rep but had good spot and took 6th rep as a negative
Went on to finish my usual WO in good form, I am noticing more and more vascularity in my upper body, arms, shoulders and back
Shoulder remains 90% and continues to hinder tricep progress so i just beat them down with supersets and srop sets
I put my order for HGH today so things are coming together, im still not 100% on PCT but leaning towards, EQ dropped will decide by the end of today whether or not to do one more shot of Tren
This is far from finalized but will def include all these compounds
HGH pre bed 4iu’s before bed, pre load 1 month
150mg Watson Test Cyp EW
Proviron 140mg ED before bed
IGF pre WO
SLIN post WO
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
EasyEJL
Never enough
why pre-bed? thats your greatest natural GH release time, i'd think either first thing in morning or post workout would be better. With post workout at least you can wait till the pwo natural surge starts, then inject into it
JoHNnyNuTZ
Well-known member
Looking good Ed, got come in here more often bud
edwitt
Well-known member
Couldn't help myself had to.do one last shot of Tren for the road
Off for the dreaded legs
and oblique destruction
thundergod
Well-known member
Off for the dreaded legs
and oblique destruction
Destroy those weights mate!!!
Invalid Link Removed
Army Guy
Well-known member
THIS!!! :006:
edwitt
Well-known member
Day 162 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 4.6lbs
Waist 32.7 -0.0”
BP 128 / 68
DAY 22 of 30 day blast
Took my last shot of Tren last night
Last shot of EQ last Thursday
Legs
squats
3 x135 x 25
2 x 225 x 20
1 x 135 x 50
leg extensions
1 x 165 x 50
1 x 165 x 50
1 x 165 42
1 x 250 x 10
Leg presees
was one of those machines
3 x Stack 25
Abs
Cable oblique crunches
3 x 150 x 25 each side
40 minutes run in the afternoon
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 4.6lbs
Waist 32.7 -0.0”
BP 128 / 68
DAY 22 of 30 day blast
Took my last shot of Tren last night
Last shot of EQ last Thursday
Legs
squats
3 x135 x 25
2 x 225 x 20
1 x 135 x 50
leg extensions
1 x 165 x 50
1 x 165 x 50
1 x 165 42
1 x 250 x 10
Leg presees
was one of those machines
3 x Stack 25
Abs
Cable oblique crunches
3 x 150 x 25 each side
40 minutes run in the afternoon
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
edwitt
Well-known member
Day 163 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 4.6lbs
Waist 32.7 -0.0”
BP 128 / 68
DAY 23 of 30 day blast
Thought id give u sample of diet
Wake up 7am - 80mg Dbol, 10mg DMZ
705am
4 whole eggs 1/4 cup milk 2%, x 3g fish oil, 1 scoop whey - 5c 55p 23f
9.10 pre WO
No Infuse sprayed liberally on shoulders, lats and traps
1 1/2 scoops purple wrath 1 scoop Muscle marinade 5g Creatine
1/2 cup oats, 1 banana, 1 slice whole wheat toast, half Ezekeil bun, 1 table spoon jam, 2 scoop whey 90c 65p 0f
11.30 Post WO
3 caps SLIN SHOT, 5g creatine, 1 coke, 1 yogurt, 1/2 cups oats, 1 cup skim milk, 1 banana - 110c 65p 0f
1pm Post Post meal
80oz steak brocoli ,1/2 cup oats
next 3 meals will all be whole meals and tapering off the carbs with zero in bed time meal
WO was dedicated back including traps 80 minutes total HR was maintained between 120 - 150
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 4.6lbs
Waist 32.7 -0.0”
BP 128 / 68
DAY 23 of 30 day blast
Thought id give u sample of diet
Wake up 7am - 80mg Dbol, 10mg DMZ
705am
4 whole eggs 1/4 cup milk 2%, x 3g fish oil, 1 scoop whey - 5c 55p 23f
9.10 pre WO
No Infuse sprayed liberally on shoulders, lats and traps
1 1/2 scoops purple wrath 1 scoop Muscle marinade 5g Creatine
1/2 cup oats, 1 banana, 1 slice whole wheat toast, half Ezekeil bun, 1 table spoon jam, 2 scoop whey 90c 65p 0f
11.30 Post WO
3 caps SLIN SHOT, 5g creatine, 1 coke, 1 yogurt, 1/2 cups oats, 1 cup skim milk, 1 banana - 110c 65p 0f
1pm Post Post meal
80oz steak brocoli ,1/2 cup oats
next 3 meals will all be whole meals and tapering off the carbs with zero in bed time meal
WO was dedicated back including traps 80 minutes total HR was maintained between 120 - 150
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
thundergod
Well-known member
Did some light shoulders today half my pre injury weight nice and slow TUT felt good to get that pump and the best part is it was pain free
That is good news indeed, mate. We take feeling good for granted until some type of injury or sickness sneeks up on us. We need to bask in the glory of good health while we have it.
edwitt
Well-known member
why pre-bed? thats your greatest natural GH release time, i'd think either first thing in morning or post workout would be better. With post workout at least you can wait till the pwo natural surge starts, then inject into it
pwo bad cos u already produce and natty gh more strands and stronger plus u cant eat for 30 mins post gh shot so ud blunt the surge.
pre bed best, all pros do, u only produce gh in rem sleep, so u take gh and its in in 20 and done, gh half lifes short as fook. then rem kicks in and natty surge, synth gh cant blunt natty,.
u dont have a surge post, gh is secreted in line with stress so its secreted during workout. and if u read how gh works properly ull see u shudnt use after workout as no androgens present to grow damaged tissue as damaged needs igf(which u took), the igf is turned into gh in liver, so before bed uv had 2 gh spikes not one long one. u see
edwitt
Well-known member
PCT 3 - 4 months
Decided to keep it relatively simple and we thought GHRP 6 and MGF PEG would be overkill
HG SLIN IGF1 Recovery Cruise
Test 200mg EW Watson Pharma
Proviron 100mg ED pre bed
GOALS
maintain mass on igf/slin/HG between cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)
HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.
IGF1
Igf bilateral 60 mcg 30 mins IM pre WO days bis tris shoulders
my lagging body parts. IGF just on ches/tri day and back/bi day with one extra session a week of bis/tris lagging body part
60mcg on training days , 30mcg on each side, same other. can use same spots just go up and down the muscle
SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 10 mins so u want carbs in seconds after shot, do not wait then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.
Pre Wo total 90c Post WO 110c both to contain at least 50g fast acting carbs
Will be using Humalog rapid acting insulin
Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest
increase volume on sets but dont go to failure, this ensures a full muscle and not too taxing on cns ill need extra rest day to combat fact i cant synthesise protein as rapidly off so ill need extra day, cortisol is more rampant off so combat by adding rest day.
Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
Decided to keep it relatively simple and we thought GHRP 6 and MGF PEG would be overkill
HG SLIN IGF1 Recovery Cruise
Test 200mg EW Watson Pharma
Proviron 100mg ED pre bed
GOALS
maintain mass on igf/slin/HG between cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)
HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.
IGF1
Igf bilateral 60 mcg 30 mins IM pre WO days bis tris shoulders
my lagging body parts. IGF just on ches/tri day and back/bi day with one extra session a week of bis/tris lagging body part
60mcg on training days , 30mcg on each side, same other. can use same spots just go up and down the muscle
SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 10 mins so u want carbs in seconds after shot, do not wait then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.
Pre Wo total 90c Post WO 110c both to contain at least 50g fast acting carbs
Will be using Humalog rapid acting insulin
Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest
increase volume on sets but dont go to failure, this ensures a full muscle and not too taxing on cns ill need extra rest day to combat fact i cant synthesise protein as rapidly off so ill need extra day, cortisol is more rampant off so combat by adding rest day.
Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
edwitt
Well-known member
Day 164 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 6.4lbs
Waist 32.7 0.0”
BP 128 / 68
DAY 24 of 30 day blast
Today
REST
Had a yummy full English breakfast at Balthazar this morning and Subway for lunch so id better get out there and and get some cardio in
40 minute run later
Yesterday
Well as i never got my guns in on back day hit em yesterday good and hard, felt good and was strong WO 30mins
30 mins Abs
45 mins run HR 120
prob about 60mins of walking too
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Super-DMZ 30mg ED
Weight 222.4 + 6.4lbs
Waist 32.7 0.0”
BP 128 / 68
DAY 24 of 30 day blast
Today
REST
Had a yummy full English breakfast at Balthazar this morning and Subway for lunch so id better get out there and and get some cardio in
40 minute run later
Yesterday
Well as i never got my guns in on back day hit em yesterday good and hard, felt good and was strong WO 30mins
30 mins Abs
45 mins run HR 120
prob about 60mins of walking too
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
edwitt
Well-known member
Lining up my ducks for tomorrow morning, end of blast
3 caps of DMZ left
I will take them all upon waking
30 mins later with 80mg DBOL
30 mins later 30mg Aderall
Oats are ground, creatine is measured, Purple Wtath and Muscle Marinade are mixed we are a go and its chest/tris... I want 3 sets of 5 x 365
PEACE
3 caps of DMZ left
I will take them all upon waking
30 mins later with 80mg DBOL
30 mins later 30mg Aderall
Oats are ground, creatine is measured, Purple Wtath and Muscle Marinade are mixed we are a go and its chest/tris... I want 3 sets of 5 x 365
PEACE
gwls
Well-known member
Nailed the ****er
2 x 365 x 5
1 x 365 x 7
Shaking like a leaf so ill update later but left it all at the gate today both shoulders hate me my left one depises me with a passion
Stellar work bro!!! Show that ****er who the boss is
Coolazice
Active member
Lining up my ducks for tomorrow morning, end of blast
3 caps of DMZ left
I will take them all upon waking
30 mins later with 80mg DBOL
30 mins later 30mg Aderall
Oats are ground, creatine is measured, Purple Wtath and Muscle Marinade are mixed we are a go and its chest/tris... I want 3 sets of 5 x 365
PEACE
That's insane... :jaw:
Coolazice
Active member
2 x 365 x 5
1 x 365 x 7
Good work!!!
edwitt
Well-known member
Last day of DMZ blast went down like this
6am 3 caps DMZ
7am 15mg aderall dissolved under tongue
80mg Dbol
140 mcg clen
8am 15mg aderall
4 Ibuprofen
Shake 90c 55p 5g creatine
830am NO Infuse and stretching
15 min stretching
1/3 PW MM mix
Last session next to x today's reps directly below as you can see it was massive
Flat Bench
135 x 12
12
225 x 8
8
275 x 5
5
315 x 5
5
365 x 5
5
365 x 5 f
5
365 x 4 f
7
315 x 10 f
10
225 x 22 f
25 f
Incline bench
225 x 10 f
11
225 x 10 f
11
245 x 9 f
10
275 x 4f
10 F
Shoulders were on fire at this point so i called chest a day and banged out some isolated tricep exercises for 15 mins popped my SLIN SHOT with remainder of PW and MM and 4 more ibuprofen
Was a killer WO numbers were insane and total disregard for my shoulder was name of the game... Focus and intensity was like nothing ever before.
EAT EAT and EAT again feel pretty fat but strong like bull, im a firm believer of dosing my orals so as to mazimize blood serum levels at the point of the lift and I timed this perfectly with both the DMZ and Dbol and what with all the stims and Aderrall HOLY SH!T BATMAN
Well it was a fun run and all good things come to an end, ill give the Dbol few days to allow any bloat to dissipate and get some photos up prob only gained about 5lbs but after 6 months of being on ill take that
6am 3 caps DMZ
7am 15mg aderall dissolved under tongue
80mg Dbol
140 mcg clen
8am 15mg aderall
4 Ibuprofen
Shake 90c 55p 5g creatine
830am NO Infuse and stretching
15 min stretching
1/3 PW MM mix
Last session next to x today's reps directly below as you can see it was massive
Flat Bench
135 x 12
12
225 x 8
8
275 x 5
5
315 x 5
5
365 x 5
5
365 x 5 f
5
365 x 4 f
7
315 x 10 f
10
225 x 22 f
25 f
Incline bench
225 x 10 f
11
225 x 10 f
11
245 x 9 f
10
275 x 4f
10 F
Shoulders were on fire at this point so i called chest a day and banged out some isolated tricep exercises for 15 mins popped my SLIN SHOT with remainder of PW and MM and 4 more ibuprofen
Was a killer WO numbers were insane and total disregard for my shoulder was name of the game... Focus and intensity was like nothing ever before.
EAT EAT and EAT again feel pretty fat but strong like bull, im a firm believer of dosing my orals so as to mazimize blood serum levels at the point of the lift and I timed this perfectly with both the DMZ and Dbol and what with all the stims and Aderrall HOLY SH!T BATMAN
Well it was a fun run and all good things come to an end, ill give the Dbol few days to allow any bloat to dissipate and get some photos up prob only gained about 5lbs but after 6 months of being on ill take that
ex-tightend83
Well-known member
Excellent work and progress!
edwitt
Well-known member
Day 167 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Weight 221.0
Waist 32.7
BP 128 / 68
Update
Hit back yesteday and had long 90 minute walk
Today did legs and it was a bit lethargic, think im feeling the blues a bit no Tren E inject today so been a full weeks since last inj and the Tren will be clearing my system over the course of the next week.. Im gonna have to watch weight and manipulate cals and cardio accordingly
Im gonna run the Dbols for full 30 days until Friday and have a bit of a mini cut.. I already hit up the clen/helios and have some T3 on the way while i wait for my HG SLIN and IGF
Goal will be 32” waist for these events
Vegas 24 - 26 October
Mexico 23 - 30 November
Ill take pictures on Sunday give any Dbol bloat time to clear although if i have any its not noticeable even on the 80mg mega dosing
That should also conclude this log MM is running low **** that is good **** and i put it to the test
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Weight 221.0
Waist 32.7
BP 128 / 68
Update
Hit back yesteday and had long 90 minute walk
Today did legs and it was a bit lethargic, think im feeling the blues a bit no Tren E inject today
so been a full weeks since last inj and the Tren will be clearing my system over the course of the next week.. Im gonna have to watch weight and manipulate cals and cardio accordinglyIm gonna run the Dbols for full 30 days until Friday and have a bit of a mini cut.. I already hit up the clen/helios and have some T3 on the way while i wait for my HG SLIN and IGF
Goal will be 32” waist for these events
Vegas 24 - 26 October
Mexico 23 - 30 November
Ill take pictures on Sunday give any Dbol bloat time to clear although if i have any its not noticeable even on the 80mg mega dosing
That should also conclude this log MM is running low **** that is good **** and i put it to the test
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
edwitt
Well-known member
Thanks my shoulders were shot both of them and chest was nice and sore for days
arty:
edwitt
Well-known member
Day 168 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Weight 220 -5
Waist 32.5 -4.9”
BP 128 / 68
Today
REST
Started my mini cut
2 caps Alpha T3
140mcg Clen
1cc Helios
45 mins spinning
20 mins abs
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED
Weight 220 -5
Waist 32.5 -4.9”
BP 128 / 68
Today
REST
Started my mini cut
2 caps Alpha T3
140mcg Clen
1cc Helios
45 mins spinning
20 mins abs
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
HereToStudy
Primordial Performance Rep
:angryfire:
thundergod
Well-known member
How much more Marinade do you have mate?
edwitt
Well-known member
Almost done, good stuff
ive used before i love it
Unforunately i have an incredible tolerance for stims and can go 3cc a day no problem, damned expensive so i do 1cc and 150mcg Clen and will peak at about 300mch clen
Localized im not a big believer maybe at a lower bf% im told cardio 20 mins after inj for best results which i do
edwitt
Well-known member
Day 169 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test C 600mg EW
Tren E 400mg EW
Dbol 100g ED
Weight 220 -5
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 150mcg
Adderall 15mg
MM PW Mix
CHEST ALL MIGHTY CHEST
just keeps getting better
135 x 12
225 x 8
275 x 5
315 x 5
365 x 5
365 x 5
375 x 5 +10lb
315 x 8
225 x 33 + 8
Incline bench
225 x 12 + 1
225 x 12 + 1
245 x 10 + 1
275 x 10 with assist same
Cables to finish
Tris
3 sets of 3
Performed in superset fashion
Finish MM PW mix 3 caps SLIN SHOT
120C 60P
Awesome WO enjoyed every second and this time shoulder really wasnt bothering me its not 100% but so much better and im just getting stronger ans stronger
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test C 600mg EW
Tren E 400mg EW
Dbol 100g ED
Weight 220 -5
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 150mcg
Adderall 15mg
MM PW Mix
CHEST ALL MIGHTY CHEST
just keeps getting better
135 x 12
225 x 8
275 x 5
315 x 5
365 x 5
365 x 5
375 x 5 +10lb
315 x 8
225 x 33 + 8
Incline bench
225 x 12 + 1
225 x 12 + 1
245 x 10 + 1
275 x 10 with assist same
Cables to finish
Tris
3 sets of 3
Performed in superset fashion
Finish MM PW mix 3 caps SLIN SHOT
120C 60P
Awesome WO enjoyed every second and this time shoulder really wasnt bothering me its not 100% but so much better and im just getting stronger ans stronger
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
thundergod
Well-known member
Fröhliches Weihnachten Mate!!!
Merry Christmas.
Santa Claus just informed me that my Versa Gripps are 1 day away now!!! :fest30: :fest06: :woohoo:
I was hoping that they would arrive before tomorrow morning's shoulder/leg workout. But at least they'll be here before Sunday's back onslaught. That's where they will really come in handy anyway. Gonna pull the sky down to the earth!!! :twisted:
edwitt
Well-known member
Day 170 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test C 500mg EW
Dbol 100g ED
Weight 217
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 200mcg
MM PW Mix
BACK ATTACK
70 minutes dedicated back session
Didnt really record any numbers today but was a pretty good, i did fail on a 585 DL attempt i had already done multiple sets working up there
Sadly tomorrow will be last MM scoop so review with some pictures to come this weekend
Probably wait until HG and insulin turns up as much as i want to shoot that IGF1 i will stick with the plan as it was set out.. Im still tinkering with it with my guy and im hoping sometime next week you might have noticed i switched to test cyp and im tapering down in anticipation of imminent cruise
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test C 500mg EW
Dbol 100g ED
Weight 217
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 200mcg
MM PW Mix
BACK ATTACK
70 minutes dedicated back session
Didnt really record any numbers today but was a pretty good, i did fail on a 585 DL attempt
i had already done multiple sets working up thereSadly tomorrow will be last MM scoop so review with some pictures to come this weekend
Probably wait until HG and insulin turns up as much as i want to shoot that IGF1 i will stick with the plan as it was set out.. Im still tinkering with it with my guy and im hoping sometime next week you might have noticed i switched to test cyp and im tapering down in anticipation of imminent cruise
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
edwitt
Well-known member
Thanks
and thanks Volc for this
CLASSIC
Lee Priest "Keep it simple, stick to the basics" LOL
Invalid Link Removed
thundergod
Well-known member
edwitt
Well-known member
Day 172 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test C 500mg EW
Weight 216
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class
Well night sweats are a thing of the past will hit the Dbol up on WO days only until cruise
Yesterday
Bis/Shoulders
First full shoulder WO in 3 months light and slow but nice good pump and no pain still far from 100% HG will fix that
Today and Tomorow
REST
45 minute spin today
45 minute spin tomorow
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test C 500mg EW
Weight 216
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class
Well night sweats are a thing of the past
will hit the Dbol up on WO days only until cruiseYesterday
Bis/Shoulders
First full shoulder WO in 3 months light and slow but nice good pump and no pain still far from 100% HG will fix that
Today and Tomorow
REST
45 minute spin today
45 minute spin tomorow
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If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
edwitt
Well-known member
Day 173 inj cycle
The Fitness Disciple
Proviron 50mg ED
Test C 400mg EW
Weight 217
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class
Today
REST
45 minute spin today
Did 3 hours leisurely bike ride no real intensity but still some good calories burned and was fun ride with my wife and kid
End of MM Slinshot log, DMZ and end of cycle pictures will be taken after spin today
Ending weight 217lb -8 waist 32.4 - 5” bench up 100lb’s and woulld have been more if not for the shoulder
MM solid pre WO product and Slin Shot allowed me to up carbs and still continue to lean out full review to follow along with DMZ
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
The Fitness Disciple
Proviron 50mg ED
Test C 400mg EW
Weight 217
Waist 32.4 -5.0”
BP 128 / 68
Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class
Today
REST
45 minute spin today
Did 3 hours leisurely bike ride no real intensity but still some good calories burned and was fun ride with my wife and kid
End of MM Slinshot log, DMZ and end of cycle pictures will be taken after spin today
Ending weight 217lb -8 waist 32.4 - 5” bench up 100lb’s and woulld have been more if not for the shoulder
MM solid pre WO product and Slin Shot allowed me to up carbs and still continue to lean out full review to follow along with DMZ
Invalid Link Removed
If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve