DreamWeaver
Legend
Did you see that Simpsons episode where Bart switched the music and the old lady organist was rocking out to that song... classic!
Precontest s4 Log WHOA!
- Thread starter Aaelael
- Start date
Did you see that Simpsons episode where Bart switched the music and the old lady organist was rocking out to that song... classic!
thebigt
Legend
what an era for cool music we had back in the day. todays music aint got no soul.
DreamWeaver
Legend
My explanation was that there was a brief time in history where musicians could put out the kind of music they really wanted and still make money... makes for better creativity...
thebigt
Legend
actually they weren't making as much as you might think-muscians were getting ripped off big time. but i think they were happy to be able to play music and party- as long as management kept them in drugs and puss they were content.
Aaelael
Well-known member
I couldn't agree any more. . hahah there were different rules and people had different beliefs back than. . .partying and puss was what the wanted along with the ability to live comfortably and do what the loved or so they thought. . .drugs was only a blanket that shrouded there mind and ultimatly is a short term solution to happiness. .. To much of a good thing is bad and all they really wanted to do is be in a traslucant state i.e. feel the music in ways unexplainable and live a life of love :cheers:
DreamWeaver
Legend
Bottom line, people were buying the product...
Aaelael
Well-known member
DAY 19
MUHAHAHA LOVING THE UP'D DOSAGE. . JUST PURE AN UTTER DESTRUCTION OF BACK/BICEPS AT LOWER PERCETAGES OF BODYFAT. . .MUHAHAH!!!
DOSING
s4 - 75mgs
extenze - 1 pill
Back and Bicep
Oldschool T Bar row (Weight Only)
135 x 15 205 x 13
Right into BB Rows
225 x 10 275 x 10>225 x 10
Comment: OMFG. . .JUST PUMPED TO THE MAX!!!
UNassisted DB Rows
120 x 15 120 x 15 95 x 15
Seated Rows
140 x 15 120 x 15 100 x 15
Biceps
Ez Bar Curls
85 x 12 95 x 12 75 x 12
Seated Machine Cable Curls
40 x 10 30 x 12 30 x 12
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Sides - Slight delay in light to dark and dark to light adjustment. . .but nothing crazy. . .about 5 min delay or soo. . ..
I can feel my self hardening and I look fantastic. . .I'll get some pictures posted this weekend. . .so ya'll can see. . .i'm going to get waxed as well so that should help a ton. . .to see the true definition. . . :bigok:
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MUHAHAHA LOVING THE UP'D DOSAGE. . JUST PURE AN UTTER DESTRUCTION OF BACK/BICEPS AT LOWER PERCETAGES OF BODYFAT. . .MUHAHAH!!!
DOSING
s4 - 75mgs
extenze - 1 pill
Back and Bicep
Oldschool T Bar row (Weight Only)
135 x 15 205 x 13
Right into BB Rows
225 x 10 275 x 10>225 x 10
Comment: OMFG. . .JUST PUMPED TO THE MAX!!!
UNassisted DB Rows
120 x 15 120 x 15 95 x 15
Seated Rows
140 x 15 120 x 15 100 x 15
Biceps
Ez Bar Curls
85 x 12 95 x 12 75 x 12
Seated Machine Cable Curls
40 x 10 30 x 12 30 x 12
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Sides - Slight delay in light to dark and dark to light adjustment. . .but nothing crazy. . .about 5 min delay or soo. . ..
I can feel my self hardening and I look fantastic. . .I'll get some pictures posted this weekend. . .so ya'll can see. . .i'm going to get waxed as well so that should help a ton. . .to see the true definition. . . :bigok:
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Attachments
DreamWeaver
Legend
I can see definition in those pics....:bigok:
DreamWeaver
Legend
I am leaning more and more towards the following Stack...
Turinbol LV 90mg ed weeks 1-6
Androhard 6ml 2 X ed weeks 1- 6
S4 50 mg weeks 1-3, 75 3-6
Cycle support 2 weeks pre till the end...
TRS, Testopro, DAA for PCT..
Turinbol LV 90mg ed weeks 1-6
Androhard 6ml 2 X ed weeks 1- 6
S4 50 mg weeks 1-3, 75 3-6
Cycle support 2 weeks pre till the end...
TRS, Testopro, DAA for PCT..
Aaelael
Well-known member
THATS ONE HELL OF A STACK!! I like it Dream!! What we are doing is pushing the envelope and I like it!. . . isn't turinbol tested for though?? its a precursor to what again?? DHEA? if so exclude the tested part haha but if not i forget what it is. .
DreamWeaver
Legend
As long as it's available over the counter then it's ok in some orgs and not in others.... it's hallodrol... I take Formestane which is outlawed by some of the stricter orgs so I am already not able to compete with them. I am not giving up formestane unless the new AI's are even better...
MrKleen73
Legend
I use a body spray of acyllicacid acid, spelling? It is just sea breeze or what ever in a spray bottle but it clears it right up. It says it is a body acne spray. Has 2% of that acid in it like all the acne stuff does. Very cheap too and works great. I don't get much backne but I get it on my thighs and that clears it right up.
Mine looked like that while preparing for my show. Well not as thick... You want your erectors to ripple like that tuck your hips forward and curled up all the way under you and it does that to the lower back when lean. Pretty damn cool eh!
It is Stanodrol, MMV3 is too, the difference between MMV2 and MMV3 is they found that the A type of that molecule was better for sublingual, and the b type of it which was in MMV2 was better for regular oral delivery. The effects should be the same however they changed to the A type since they were trying to increase bio availability via the sublingual delivery. May not be explaining it perfectly but you get the gist....
NICE! Congrats on all the new PR's sorry I haven't been in here much. Read all the way through tho. I have a bottle of pSARM not as strong as what you are doing BUT I bet it would assist me in the last two weeks of this run via the receptor modulation it offers.
By the way as far as I know most Natty federations have banned SARMs so be careful. They may not have the exact compound listed but say specifically that SARMs are banned.
For a quick read on SARMs this wiki entry actually sums up what most of the reading I have done says on the subject.
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Tomahawk88
Well-known member
Looks like I need to step my game up mofo :****you: lol
newbie2bb
Guest
nice log very well laid out ! and im here.my dream is to look half as good as u . great back and good job on the PR's
junkyarddogzz
Member
they may be banned, but have no way to test for them:dance:
thebigt
Legend
Aaelael
Well-known member
Thank you very much newbie!! I do appreciate the compliment and All i can say is that with hard and dedication i'm sure you'll look just as good if not better. . .. that is depending on your genetics of coarse :fing02:
SHiiiii!!! TOMA. . your deadlifting 630 with no belt haha looks like i need to step my game up hahah!! Its a race to the end my friend!!
arty:YOU BETTER BELIEVE IT!! hahaha. . Pushing the envelope each and every time. . that is what i'm all about as long as it's done with in reason and is safe! :scool:
Always room for improvement. . .next show arms will be 18's baby!! STRAIGHT 18" muhahah. . you wait and see with 27" legs!! Already have a plan for it!! its going to be nasty. . going to clock in at 240 b4 my next cutting cycle!! muhaha
Never to big LUE!!! Muhaha. . .pretty soon i'll be seeing you catching up to me and blowing me out of the water. . . .May be a while but hard work and anything is possible muhaha :firedevil:
Aaelael
Well-known member
Day 20
Whoa!! All i can say was that this work out was friggen awesome!! haha love the increase affect of s4 at 75mgs. . just beast mode for being as lean as I am. .. hahah check it out
Dosing
s4 - 75mgs - 30mins b4 work out
Extenze - 1 pill - 1.25hrs b4 workout
Chest/Shoulders
Flat Bench
135 x 10 185 x 8 245 x 13 PR!!>185 x 15
COmment: DAM My chest was looking FANTASTIC!! Muhaha. . .sooo excited for this show!!
Dumbbell Press (Seated)
80 x 10 > into arnolads 55 x 10 50 x 10 50 x 8
Comment: Doing Chest and shoulders my shoulders get tired sooo much faster!!! I like it!!!
Reverse Delt Flys
30 x 15 PR!! 30 x 15 30 x 10
Comment: Another Pr here for the amount of reps!!!
Tricep Kickbacks
25 x 15>20 x 15
Comment: And there went my triceps hahah. . .just toast!!! Many Endurance training is awesome but friggen a biatch ya dig!?!?!arty:
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Notes - my sleep is starting to become hindered due to the fact that I'm getting lower in bodyfat. . .haha i have noticed this. . .its not linked to the s4 i can tell you that because last show this had happened to me. . .sooo all in all the sleep number will stay at an 9 due to the fact that when i was at a higher bodyfat this was more a true testament for the average individual! :hammer:
Whoa!! All i can say was that this work out was friggen awesome!! haha love the increase affect of s4 at 75mgs. . just beast mode for being as lean as I am. .. hahah check it out
Dosing
s4 - 75mgs - 30mins b4 work out
Extenze - 1 pill - 1.25hrs b4 workout
Chest/Shoulders
Flat Bench
135 x 10 185 x 8 245 x 13 PR!!>185 x 15
COmment: DAM My chest was looking FANTASTIC!! Muhaha. . .sooo excited for this show!!
Dumbbell Press (Seated)
80 x 10 > into arnolads 55 x 10 50 x 10 50 x 8
Comment: Doing Chest and shoulders my shoulders get tired sooo much faster!!! I like it!!!
Reverse Delt Flys
30 x 15 PR!! 30 x 15 30 x 10
Comment: Another Pr here for the amount of reps!!!
Tricep Kickbacks
25 x 15>20 x 15
Comment: And there went my triceps hahah. . .just toast!!! Many Endurance training is awesome but friggen a biatch ya dig!?!?!
arty:Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Notes - my sleep is starting to become hindered due to the fact that I'm getting lower in bodyfat. . .haha i have noticed this. . .its not linked to the s4 i can tell you that because last show this had happened to me. . .sooo all in all the sleep number will stay at an 9 due to the fact that when i was at a higher bodyfat this was more a true testament for the average individual! :hammer:
DreamWeaver
Legend
That being said, I think we should stick to the rules, or we're not better than the guys using real gear and trying to hide it. Some are more strict than others.
Aaelael
Well-known member
Thats very true! With that being said there is a fine line between being progressive and down right dirty. . .i like to be progressive. . sooo only time will tell with what will happen with my bodybuilding future :cheers:
Aaelael
Well-known member
yezur!! 240 I will be in the winter time. . muhaha. .. its going to be epic. . just a tank!! booo ya. . .imagine that. . .6'0" 240. . . hahah thats a big boy!!:hammer:
Aaelael
Well-known member
Day 21
Whoa!! Got waxed yesterday so there was no work out. . .besides the complete ripping of hair from my body. .. DAM. . i'm tender. . its a crazy thing i will say that. .. haha most women don't get waxed i have found out. . . only for the dedicated few haha
Dosing
s4 - 75mgs - 330pm
Extenze - 1 pill 330pm. . .
I'm looking leaner and leaner. .. have to weight myself and take a bf test today or tomorrow. . haven't decided yet. . .its going to be interested to work out as well. . .my inner thighs are RAW. . .some skin has been ripped off so i might have to take this weekend off. . .I'm still losing bodyfat so that is good :fest06: hmmm only time will tell
Whoa!! Got waxed yesterday so there was no work out. . .besides the complete ripping of hair from my body. .. DAM. . i'm tender. . its a crazy thing i will say that. .. haha most women don't get waxed i have found out. . . only for the dedicated few haha
Dosing
s4 - 75mgs - 330pm
Extenze - 1 pill 330pm. . .
I'm looking leaner and leaner. .. have to weight myself and take a bf test today or tomorrow. . haven't decided yet. . .its going to be interested to work out as well. . .my inner thighs are RAW. . .some skin has been ripped off so i might have to take this weekend off. . .I'm still losing bodyfat so that is good :fest06: hmmm only time will tell
DreamWeaver
Legend
Just stay 30 lbs away from your stage weight or recomp to 30 lbs if you get too heavy. Losing too much weight for a contest has it's consequences...
DreamWeaver
Legend
They have some excellent creams nowadays that aren't that hard on you're skin. I use Veet which has some moisterizers in it and it works very well as long as you spread it on thick...
Aaelael
Well-known member
Yup. . i use coochi cream. . . it has to be one of the best lotions i've ever used. . .hahah but i also do a combination of ALOE and Coochi cream. . .
arty:
BarbellBeast
Well-known member
Here ya go buddy 
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Aaelael
Well-known member
Here ya go buddy
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hahah one of my favorite sites!! :fing02: I LOVE DEM BIG OL BOOTIES!! :type:
DreamWeaver
Legend
Yup. . i use coochi cream. . . it has to be one of the best lotions i've ever used. . .hahah but i also do a combination of ALOE and Coochi cream. . .
I mean for hair removal, instead of waxing, way easier with creams..
DreamWeaver
Legend
Yah that's some fine azzz live the big juicy ones....
Aaelael
Well-known member
dam! are you serious. .. they have cream hair removal. . .i'm all over that. . its call veet??
DreamWeaver
Legend
Yah and you can get it at any drug store, use the milder version, it works just as well and it is easier on the skin.
Aaelael
Well-known member
ya i have UBER SENSITIVE SKIN. . .Do you have sensitive skin. . .because of my hair follicals don't grow straight. . i have to be very careful!! :newbie:
Aaelael
Well-known member
Day 21
WHOA!!! Muhahha lets get this show on the road. .. can't have the log on the second page :toofunny:. . .well everybody . . .I have one extenze left and than I'll be loging the Molecular Nutritions - Advanced X Factor :biglaugh: woooo hoooo!! Soooo. .. i'll be moving from one to the other. . .very excited to see what the xfactor will do for my hardening due to the fact that i have 4.6wks left. .. with that being said lets get to the good stuff shall we
Friday 9/10/10
DOSING
s4 - 75mgs - 430p.m
Extenze - 1 pill 330p.m
Workout Deads/Lat Pull Downs/Biceps 520p.m
Deads
135 x 10 225 x 10 315 x 12 405 x 15
Lat Pull Downs - Underhand grip
140 x 15 110 x 15>80 x 20
Straight Bar Curls
50 x 15 85 x 15 75 x 15
Preacher Curls (weight Only)
90 x 15 90 x 13 90 x 10>45 x 10
Comment: DAM!! hahah thats all I can say. .
Weight 207.9
Bf - 6.48% - about may be a touch more . . .never got my bf done but we'll see this week
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Notes - My night vision is still the same. . .eyes need more time to adjust from light to dark. . .haha :fing02: other than that no notable sides.. . not breaking out. . .muscle pumps stay with me after the work out!! its fantastic! :type:
WHOA!!! Muhahha lets get this show on the road. .. can't have the log on the second page :toofunny:. . .well everybody . . .I have one extenze left and than I'll be loging the Molecular Nutritions - Advanced X Factor :biglaugh: woooo hoooo!! Soooo. .. i'll be moving from one to the other. . .very excited to see what the xfactor will do for my hardening due to the fact that i have 4.6wks left. .. with that being said lets get to the good stuff shall we
Friday 9/10/10
DOSING
s4 - 75mgs - 430p.m
Extenze - 1 pill 330p.m
Workout Deads/Lat Pull Downs/Biceps 520p.m
Deads
135 x 10 225 x 10 315 x 12 405 x 15
Lat Pull Downs - Underhand grip
140 x 15 110 x 15>80 x 20
Straight Bar Curls
50 x 15 85 x 15 75 x 15
Preacher Curls (weight Only)
90 x 15 90 x 13 90 x 10>45 x 10
Comment: DAM!! hahah thats all I can say. .
Weight 207.9
Bf - 6.48% - about may be a touch more . . .never got my bf done but we'll see this week
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Notes - My night vision is still the same. . .eyes need more time to adjust from light to dark. . .haha :fing02: other than that no notable sides.. . not breaking out. . .muscle pumps stay with me after the work out!! its fantastic! :type:
BarbellBeast
Well-known member
Damn big man! 405x15. Light weight BAABY 
Aaelael
Well-known member
Day 21
Muhahah this was a chest day and was an interesting one at that :fing02: I did a new movement. . .that I do believe will be a huge benefit. . . .reason I did a new movement this late in the game is that it can't hurt me as long as the rep range is good. . .Check it out
Saturday
Dosing
s4 - 75mgs
Extenze - 1 pill
9/11/10
Reverse Grip Smith Machine Bench
135 x 15 185 x 15 185 x 12>135 x 10
Flat Bench Db Press
100 x 12 90 x 10 80 x 12
Cable Flys
60 x 15 60 x 15 50 x 15
Inbetween each cable fly set I did dips
Dips
0 x 15 0 x 12 0 x 10
Comment: That was an intense!! haah
Chest was looking FANTASTIC!! haha I like the pump of the reverse grip bench. .. as long as you focus your squeeze its pump and it is suppose to active your upper pec 35% more than the incline bench. . .my thought on this is I'm a believer after doing it. . .I will still do incline bench for heavy weight but i will continute to mix the two up!
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Muhahah this was a chest day and was an interesting one at that :fing02: I did a new movement. . .that I do believe will be a huge benefit. . . .reason I did a new movement this late in the game is that it can't hurt me as long as the rep range is good. . .Check it out
Saturday
Dosing
s4 - 75mgs
Extenze - 1 pill
9/11/10
Reverse Grip Smith Machine Bench
135 x 15 185 x 15 185 x 12>135 x 10
Flat Bench Db Press
100 x 12 90 x 10 80 x 12
Cable Flys
60 x 15 60 x 15 50 x 15
Inbetween each cable fly set I did dips
Dips
0 x 15 0 x 12 0 x 10
Comment: That was an intense!! haah
Chest was looking FANTASTIC!! haha I like the pump of the reverse grip bench. .. as long as you focus your squeeze its pump and it is suppose to active your upper pec 35% more than the incline bench. . .my thought on this is I'm a believer after doing it. . .I will still do incline bench for heavy weight but i will continute to mix the two up!
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Aaelael
Well-known member
Damn big man! 405x15. Light weight BAABY
You know it mang!! Loving it. . .if i hadn't done the 315 for 13 i would have gone for 405 x 20!! haha straight best mode!! :1244:
Aaelael
Well-known member
hahah its pretty wicked the adjustment. . i have 20/15. . vision. . so My eyesight is spectacular and when its a serious adjustment from light to dark. . i'm almost blind in the dark. . hahah its kinda cool just need to wait about 5mins or so. . . hahah :toofunny: Last night ran into a pot outside in my backyard. . .lil bastard came out of no ware :haha:
thebigt
Legend
just wait until you are my age-after having good vision my entire life i now have to wear reading glasses-talk about an adjustment....aaargh.
Aaelael
Well-known member
I await the day my friend. . .for it may be the inevidable. . .nothing more nor nothing less i can do!
thebigt
Legend
it beats the alternative....many of my hs buddies are either dead or locked up.
Aaelael
Well-known member
day 22
Well Everybody. . yesterday was the last day of the extenze. . .so I have a new log that I'll be working on and I will be also updating this one as well. . soo please make sure to check out both!! Invalid Link Removed
With that being said my leg work out was NASTY YESTERDAY!!
Monday 9/13/10
Squats
135 x 10 225 x 10 315 x 15>225 x 15
Comment: Was like doing friggin cardio dam!!!
Leg Press
540 x 20 810 x 20 540 x 25
Comment: OMFG COULDN"T WALK AFTER THIS!!!
Good Mornings ( Weight Only) on the reverse hack squat
270 x 15 270 x 15 270 x 15
Super setted with
Hamstring Curls Single Leg
60 x 15 60 x 15 60 x 15
Comment: COMPLETE DESTRUCTION OF MY LEGS hahah!!!
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Notes - Man love taking the dose at 75mgs. .. haha the taste you never get use to but its so worth it. . .the pumps that you get are sooo extreme. . .its going to be neat to see how it will hold up with Molecular Nutrition's X/test factor for the few weeks i'll be on it. . .wooo hoooo!! :type:
Well Everybody. . yesterday was the last day of the extenze. . .so I have a new log that I'll be working on and I will be also updating this one as well. . soo please make sure to check out both!! Invalid Link Removed
With that being said my leg work out was NASTY YESTERDAY!!
Monday 9/13/10
Squats
135 x 10 225 x 10 315 x 15>225 x 15
Comment: Was like doing friggin cardio dam!!!
Leg Press
540 x 20 810 x 20 540 x 25
Comment: OMFG COULDN"T WALK AFTER THIS!!!
Good Mornings ( Weight Only) on the reverse hack squat
270 x 15 270 x 15 270 x 15
Super setted with
Hamstring Curls Single Leg
60 x 15 60 x 15 60 x 15
Comment: COMPLETE DESTRUCTION OF MY LEGS hahah!!!
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
Notes - Man love taking the dose at 75mgs. .. haha the taste you never get use to but its so worth it. . .the pumps that you get are sooo extreme. . .its going to be neat to see how it will hold up with Molecular Nutrition's X/test factor for the few weeks i'll be on it. . .wooo hoooo!! :type:
Aaelael
Well-known member
Day 23
WOOOOO HOOOOOO. . .chuga chuga chuga chuga chooooo choooooo!! hahah you ready for the sickness. .. was my favorite day muhahah back baby!!! Just smashed it big time!! was DROP SET SUPER SET MADNESS!! muhahah
I will be dosing as followed
s4 - 75mgs
Test Factor - 2 caps x 3 times a day
X Factor - 1 cap x 4 times a day
Work out 9/14/10
Dosing
Test Factor - 2 caps 715am
- 2 caps 11:30am
- 2 caps 430pm
X Factor - 1 cap - 830am
1 cap - 1000am
1 cap 1200pm
1 cap 800pm
Old School Tbar Row (Weight Only)
90 x 15 225 x 15 270 x 10 Strapped PR!
I went straight into Barbell Rows
225 x 13 135 x 15
Comment: My back was straght swole everybody!! OMG hahaha
Unassisted Rows
110 x 20 PR! 105 x 15 105 x 15
Comment: Wish my lifetime had bigger dumbbells! Just straight swole at this point and time!! haha
Seated Rows
120 x 20 140 x 15 140 x 12
Comment: At This point in time my back is DONE!!! PUMP IS HUGE!!! FEEling like a million dollar man!! Compliments about my conditioning it was really nice!
Ez Bar Curls
75 x 15>55 x 15>35 x 15 75 x 8
Comment: Hahah Straight drop set madness. . my arms were almost burnt out! haha
Hammer Curls (per arm)
50 x 10>30 x 10 30 x 10
And thats all she wrote hahah
Cardio
Stair Master 20 minutes!
First Day on the Molecular Nutrition's supplementaion and I will say my boys were swole!! DAM!! hahah I told the girl I'm seeing that and she laughed but its true!! They were SWOLE!! hahah sooo with that being said I can't wait to see what this will produce on a calorie deficient diet wooo hooooo. . .
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
TIme for a MOTO LIBITO!!! Muhahah stands for Motivational Libido Check :fing02: :stickp4:
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WOOOOO HOOOOOO. . .chuga chuga chuga chuga chooooo choooooo!! hahah you ready for the sickness. .. was my favorite day muhahah back baby!!! Just smashed it big time!! was DROP SET SUPER SET MADNESS!! muhahah
I will be dosing as followed
s4 - 75mgs
Test Factor - 2 caps x 3 times a day
X Factor - 1 cap x 4 times a day
Work out 9/14/10
Dosing
Test Factor - 2 caps 715am
- 2 caps 11:30am
- 2 caps 430pm
X Factor - 1 cap - 830am
1 cap - 1000am
1 cap 1200pm
1 cap 800pm
Old School Tbar Row (Weight Only)
90 x 15 225 x 15 270 x 10 Strapped PR!
I went straight into Barbell Rows
225 x 13 135 x 15
Comment: My back was straght swole everybody!! OMG hahaha
Unassisted Rows
110 x 20 PR! 105 x 15 105 x 15
Comment: Wish my lifetime had bigger dumbbells! Just straight swole at this point and time!! haha
Seated Rows
120 x 20 140 x 15 140 x 12
Comment: At This point in time my back is DONE!!! PUMP IS HUGE!!! FEEling like a million dollar man!! Compliments about my conditioning it was really nice!
Ez Bar Curls
75 x 15>55 x 15>35 x 15 75 x 8
Comment: Hahah Straight drop set madness. . my arms were almost burnt out! haha
Hammer Curls (per arm)
50 x 10>30 x 10 30 x 10
And thats all she wrote hahah
Cardio
Stair Master 20 minutes!
First Day on the Molecular Nutrition's supplementaion and I will say my boys were swole!! DAM!! hahah I told the girl I'm seeing that and she laughed but its true!! They were SWOLE!! hahah sooo with that being said I can't wait to see what this will produce on a calorie deficient diet wooo hooooo. . .
Pump - 10/10
Vascularity - 9/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
TIme for a MOTO LIBITO!!! Muhahah stands for Motivational Libido Check :fing02: :stickp4:
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Aaelael
Well-known member
Day 24
WHOA!! hahah all i can say was dam was just Smashin my workout. . hahah I'm sure its slight placebo but man i'm feeling lean and mean. . .I do think with i have been taking i've put maybe a 1/4" on my arms again haha. . .there looking big. . .you know what that means. .. TIME TO MEASURE my self tomorrow. . wooo hoooo!!! My chest is looking swole too. .well i won't lie. . feeling very confident about this competition!!! WATCH OUT BABY!!! SEXUAL CHOCOLATE IS IN DA HOUSE CHUGA CHUGA CHUGA CHUGA CHOOOO CHOOOOO!!!! haha
Weight - 207.2
Down - 2.7lbs
I'm sure the majority of it was water but never the less i was looking Fantastic yesterday!!
Dosing
Xfactor - 1 cap - 8:30am
- 1 cap - 1100am
-1 cap - 12:00pm
-1 cap - 330pm
Test Factor - 2 caps - 715am
- 2 caps - 1130am
-2 caps - 400pm
ThermXX - 1 cap - 715am
1 cap - 1130
s4 - 75mgs 430pm
Workout 9/15/10 515pm
Chest/Shoulders
Flat Bench
135 x 12 185 x 10 245 x 13>185 x 15
Comment: CHEST WAS SWOLE! MANG!! hahah
Seated Shoulder Press
80 x 15 80 x 15 80 x 15
Arnolds
55 x 15 55 x 15 55 x 15>40 x 10
Comment: And My Shoulders are mini mountains know. . haha my best attribute right know is my delts!! BIG and just look nasty!!! Muhaha!!
Reverse Delt Raises
30 x 15 30 x 15 30 x 12
Cardio
Gazel Movement thingy for 20minuts
haha absoluetly crazy i will say this tony gazel thingy hahha.. . me and my workout partner were like not sure what we think about it but i was sweating pretty good. . . so i don't see why it wasn't working ya know
Pump - 10/10
Vascularity - 9/10
Muscle Density - 8/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
I know i'm not reaping n e of the benefits of the product yet but the aggression and focus are there i will say that. . .they are just nasty!! muahha!!! Great product so far. .. Very happy with Molecular's nutrition. . THE BOYS ARE FULL BABY. . .VERY FULL haah
WHOA!! hahah all i can say was dam was just Smashin my workout. . hahah I'm sure its slight placebo but man i'm feeling lean and mean. . .I do think with i have been taking i've put maybe a 1/4" on my arms again haha. . .there looking big. . .you know what that means. .. TIME TO MEASURE my self tomorrow. . wooo hoooo!!! My chest is looking swole too. .well i won't lie. . feeling very confident about this competition!!! WATCH OUT BABY!!! SEXUAL CHOCOLATE IS IN DA HOUSE CHUGA CHUGA CHUGA CHUGA CHOOOO CHOOOOO!!!! haha
Weight - 207.2
Down - 2.7lbs
I'm sure the majority of it was water but never the less i was looking Fantastic yesterday!!
Dosing
Xfactor - 1 cap - 8:30am
- 1 cap - 1100am
-1 cap - 12:00pm
-1 cap - 330pm
Test Factor - 2 caps - 715am
- 2 caps - 1130am
-2 caps - 400pm
ThermXX - 1 cap - 715am
1 cap - 1130
s4 - 75mgs 430pm
Workout 9/15/10 515pm
Chest/Shoulders
Flat Bench
135 x 12 185 x 10 245 x 13>185 x 15
Comment: CHEST WAS SWOLE! MANG!! hahah
Seated Shoulder Press
80 x 15 80 x 15 80 x 15
Arnolds
55 x 15 55 x 15 55 x 15>40 x 10
Comment: And My Shoulders are mini mountains know. . haha my best attribute right know is my delts!! BIG and just look nasty!!! Muhaha!!
Reverse Delt Raises
30 x 15 30 x 15 30 x 12
Cardio
Gazel Movement thingy for 20minuts
haha absoluetly crazy i will say this tony gazel thingy hahha.. . me and my workout partner were like not sure what we think about it but i was sweating pretty good. . . so i don't see why it wasn't working ya know
Pump - 10/10
Vascularity - 9/10
Muscle Density - 8/10
Endurance - 10/10
Aggression - 10/10
Sleep - 9/10
Strength - 10/10
I know i'm not reaping n e of the benefits of the product yet but the aggression and focus are there i will say that. . .they are just nasty!! muahha!!! Great product so far. .. Very happy with Molecular's nutrition. . THE BOYS ARE FULL BABY. . .VERY FULL haah
DreamWeaver
Legend
Cool guess there is no shutdown at all at 75 mg even...
Hey Ostarine is now available, better bulker not as lean and hard. I hear stacking them together is not out of the question. A recomp with both maybe a cut just S4 I think.
Aaelael
Well-known member
Oooooo Ostarine. . .hmmm very interesting please tell me more!!! No SHUTDOWN MANG AT 75mgs!! muhaha :stickp4: