What's the last thing you ate??

[SouthernCharm]

6 eggs, steak and onions. a banana.

 

[Xerxes]

Trying to get to 50 posts so that I can post freaking links, so I love this thread!!!

2 Scoops Whey, Quick Oats w/barley and blue berries (actually very good), and 6 large eggs.........I know protein overdose but that's how I roll.

 

[AntonG42O]

6 eggs, steak and onions. a banana.

there you go, simple paleo low inflammatory meal. add a veg the PRAL (acidity) is even lower.

 

[xlb57]

Turkey & cheese sandwich w/almonds...Yeah, it was a quick snack!

 

[friggin24pack]

8 egg whites and 1serving oats

 

[ambulldog]

4 lg egg whites, 2 servings greek yogurt over mini wheats

 

[amplus1]

string cheese mmm

 

[bmcjames]

blahhhh
2 tablespoons natural peanut butter
2 medium oranges
1 pack chuck light tuna and water, straight out of the pack

...lunch time!


should have taken the time to cook this morning....

 

[Dizmal]

93/7 groun beef mixed with taco seasoning
brown rice
salsa
tapatio hot sauce

all mixed into one large OM NOM bowl

 

[TeamT10]

celery with peanut butter....best snack ever

 

[AnthonyIOSOS]

7 egg whites w/ non fat sour cream.

fish oil
CLA
L-Carnatine

 

[SouthernCharm]

93/7 groun beef mixed with taco seasoning
brown rice
salsa
tapatio hot sauce

all mixed into one large OM NOM bowl

this for some reason sounds awesome. must be the tapatio! stuff is bad ass!

 

[Dizmal]

this for some reason sounds awesome. must be the tapatio! stuff is bad ass!

Dude... It IS awesome! :32: Oh, I also sprinkle a little shreeded cheddar cheese on it. But I LOVE tacos. This is a somewhat healthy alternative as apposed to hard or soft tortilla shells. The brown rice is not a bad substitute!

 

[hexstatic]

oats with skimmed milk,
bacon with fat removed,
pomegranate juice.

 

[stxnas]

I'm upset that I did this, so I'm posting here in shame...feel free to flame away.

Here in Central FL the BK Big Fish is Buy One Get One Free on Fridays. I didn't go shopping this week and needed some dinner before the swing shift tonight.

Two BK Big Fish Sandwiches it was :ntome:

...and I was doing so well for the past few weeks!!!

 

[AnthonyIOSOS]

2 slices if Italian bread
Cup of Noodle

 

[bigneum]

cantalope, egg+cheese omlette, ice tea, 1 hash brown

 

[XxGetLeanxX]

Lay's Sour Cream & Chedar Cheese Chips (low carb, high protein of course :32

 

[votum]

An MMv3 tab.

 

[stxnas]

^^^Does that count? :think:

 

[BabyHulk]

10oz Ribeye, sweet potato, green beans.

Fixin to be 3 eggs, 1 slice ezekial toast, and oj

 

[hugerobb]

I ate a p.butter sandwich with 2 cups raw oats 4 scoop of protein powder mixed with 2 cups of whole milk

 

[AntonG42O]

8 eggs, 4 bacon, 6 oz steak

 

[AnabolicFrenz]

Egg salad sandwhich on whole wheat.
Handful of sunflower seeds.

 

[SouthernCharm]

5 eggs , turkey bacon, a banana and a 1/2 cup of greek yogurt

 

[josheyy]

1 cup Go Lean Crunch 2 scoops nutrapro and an apple yummm

 

[AnthonyIOSOS]

1 C. egg beaters
1 C. Oats
1TB EVOO
1 G Fish oil

 

[Cheap50]

Chicken Christopher.


Mmmmmm google it.

 

[2k1s]

4 eggs
2 slices whole wheat toast
1 banana

 

[AnthonyIOSOS]

1 C. Brown Rice
1 C. Green Beans
1 Tilapia Filet

 

[SouthernCharm]

10 ounces lean pork roast with sauteed red potatoes, onions and spinach. MMMM

 

[AnthonyIOSOS]

10 ounces lean pork roast with sauteed red potatoes, onions and spinach. MMMM

Sounds delicious! :bigok:

 

[votum]

^^^Does that count? :think:

Why not? :stooges:

1 wheet torilla
4 slices ham (6oz)
2 slices beef (3 oz)
Mustard
2 slices provalone

 

[fitcopforlife]

7 eggwhites 1 bowl of oatmeal and a banana.

 

[AntonG42O]

more fat free meals...i dont understand why people dont eat fat..

 

[SouthernCharm]

more fat free meals...i dont understand why people dont eat fat..

Its ok man not everyone understands lol


last thing I ate was..

5 egg frittata with turkey bacon and onions, a banana, scoop of greek yogurt and a handful of almonds...

but i am about to eat...

some pollo loco (chicken lol)

 

[AntonG42O]

hahaha pollo loco, from State Property?

eat pork bacon, turkey bacon is over processed and nutritionally isnt as good. you can get uncured pork bacon if you wanna ditch the nitrates.

If you dont eat fat, READ this summary and the attached sources:

Invalid Link Removed

 

[SouthernCharm]

hahaha pollo loco, from State Property?

eat pork bacon, turkey bacon is over processed and nutritionally isnt as good. you can get uncured pork bacon if you wanna ditch the nitrates.

If you dont eat fat, READ this summary and the attached sources:

Invalid Link Removed

Its true that its processed, HOWEVER i actually like the taste and texture more. Every time i get bacon, it shrivels up after the fat melts off, with turkey bacon I feel like it's a whole lot more meat lol.. That's just me tho

 

[AntonG42O]

get thick sliced or super thick sliced, i throw 2-3 slices on top of each other so it just makes huuuge bacon sticks lol

 

[SouthernCharm]

get thick sliced or super thick sliced, i throw 2-3 slices on top of each other so it just makes huuuge bacon sticks lol

damn dude youre making me hungry...

 

[HereToStudy]

hahaha pollo loco, from State Property?

eat pork bacon, turkey bacon is over processed and nutritionally isnt as good. you can get uncured pork bacon if you wanna ditch the nitrates.

If you dont eat fat, READ this summary and the attached sources:

Invalid Link Removed

I am not a guy afraid of fats, and I love regular pork bacon (super thick cut as well). However, just as you can get crappy pork bacon or decent pork bacon, you can also get really good turkey bacon. I hate the processed, absolute **** turkey bacon, but my turkey thigh bacon is a regular in my fridge.

 

[hugerobb]

well today Fri. I had a pot of coffee bagel 4 eggs cheese 2cups raw oats protien shake 1 cup ice cream blended

 

[votum]

I am not a guy afraid of fats, and I love regular pork bacon (super thick cut as well). However, just as you can get crappy pork bacon or decent pork bacon, you can also get really good turkey bacon. I hate the processed, absolute **** turkey bacon, but my turkey thigh bacon is a regular in my fridge.

the thick sliced pepper bacom at wally world is heaven

 

[mmacrazy]

Breakfast.

1 1/2 scoops no-xplode
scoop optimum 100%
12 grain bagel with bacon and egg

 

[Rodja]

1 scoop Nutrapro
1 scoop Micellar Casein
3 handfuls of almonds

 

[AntonG42O]

well today Fri. I had a pot of coffee bagel 4 eggs cheese 2cups raw oats protien shake 1 cup ice cream blended

*thursday

 

[SouthernCharm]

6 eggs, green peppers and onions with a slice of cheese...

1 cup of oats with 2 scoops of whey2buildmuscle cinnamon bun flavored protein....

Glass of water, need2slin and Attack

 

[AnthonyIOSOS]

6 egg whites
1 C Oats
1G Fish OIl
1 TB Olive Oil

 

[AntonG42O]

9 baked chicken drumsticks, 4 servings of spinach + 1 cup broccoli + 7 tbs olive oil

 

[SouthernCharm]

9 baked chicken drumsticks, 4 servings of spinach + 1 cup broccoli + 7 tbs olive oil

Good god that's a lot of chicken! About how much meat do you thnk it was (in ounces, rough guess)

i drown my veggies in olive and peanut oil