ex-tightend83
Well-known member
Lookin' good Ed!!!!
Operation "Get Swole" takes an assist with GHenerate & I-GH-1
- Thread starter edwitt
- Start date
edwitt
Well-known member
Day 19 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 237 + 6.4lb
Waist 34 +1/4"
BP 128 / 78
Day 84 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split
Weight 237 +12lb
Waist 34 -3.4
BP 128 / 78
Done with the Dbol and on the last day i get a spike in weight LOL... Anyway thoroughly enjoyed the Dbol worked great as pre WO boost, great agression and kept the stregnth noving in the right direction and no bloat for me no AI either
Ok so its time for the Epi/Tren now typically day 10 is the sweet spot for me and im runing this for total of 21 days as a little prelude to the Tren Enth Blood worrk should be back by the end of the week and gopefully it will be all systems go.
New PR set on the 385 x 5 just seems theres no end to this, fu@ck!ng loving every second of this epic cycle and im sleeping like a baby on this LG stack
My shoulder is very sore again after yesterdays lift so definitely no delts for time being and chest will have to be cut back from twice a week to once while i trp and recoup. Ive been following a very interesting thread on the use of Anavar and joints, i must remember to port that on over here as id like your input, I was gonnna add VAR for last 7 weeks of cycle before cruise but i may just start it right now and just get more
Lets see what you guys think on these studies. Alternatively i could go the IGF long r3 igf-1 route altho i did wanna save that for my cruise, decisions decisions.
Bottom line shoulder not worse but no improvement and injury never stopped the biggest baddest SOB on the planet so sure as sh!t aint gonna stop this freight train.
RESPECT
Brock Lesner, whats more to say
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What a brilliant fight and after such a tumultuous year, man he showed some heart that, Carwin is a big bad mofo and he was just pounding on him for almost an entire round.
Truly amazing feat of endurance,strength and willpower to hang in there for the bell.
Carwin knew he was in trouble after that, he was all punched out and to be honest looked in a state of shock and bewilderment as Brock stood towering before him.
Brock Lesner quite simply is the biggest baddest SOB on the planet PERIOD.
and he showed a showed lot of humility, i have to admit i cant stand WWE and was big antagonist when it came to his debut in MMA and i incorrectly did not give him the respect he deserves.
I tip my hat off to you, you are true warrior and a real inspiration and a worthy champion.
Made me wanna go smash some steel around
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Man of Steel
from this
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to this
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to this
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What a monster
Quick Libido check
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YUP alls good there to
Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 237 + 6.4lb
Waist 34 +1/4"
BP 128 / 78
Day 84 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split
Weight 237 +12lb
Waist 34 -3.4
BP 128 / 78
Done with the Dbol and on the last day i get a spike in weight LOL... Anyway thoroughly enjoyed the Dbol worked great as pre WO boost, great agression and kept the stregnth noving in the right direction and no bloat for me no AI either
Ok so its time for the Epi/Tren now typically day 10 is the sweet spot for me and im runing this for total of 21 days as a little prelude to the Tren Enth
Blood worrk should be back by the end of the week and gopefully it will be all systems go.New PR set on the 385 x 5 just seems theres no end to this, fu@ck!ng loving every second of this epic cycle and im sleeping like a baby on this LG stack
My shoulder is very sore again after yesterdays lift so definitely no delts for time being and chest will have to be cut back from twice a week to once while i trp and recoup. Ive been following a very interesting thread on the use of Anavar and joints, i must remember to port that on over here as id like your input, I was gonnna add VAR for last 7 weeks of cycle before cruise but i may just start it right now and just get more
Lets see what you guys think on these studies. Alternatively i could go the IGF long r3 igf-1 route altho i did wanna save that for my cruise, decisions decisions.Bottom line shoulder not worse but no improvement and injury never stopped the biggest baddest SOB on the planet so sure as sh!t aint gonna stop this freight train.
RESPECT
Brock Lesner, whats more to say
Invalid Link Removed
What a brilliant fight and after such a tumultuous year, man he showed some heart that, Carwin is a big bad mofo and he was just pounding on him for almost an entire round.
Truly amazing feat of endurance,strength and willpower to hang in there for the bell.
Carwin knew he was in trouble after that, he was all punched out and to be honest looked in a state of shock and bewilderment as Brock stood towering before him.
Brock Lesner quite simply is the biggest baddest SOB on the planet PERIOD.
and he showed a showed lot of humility, i have to admit i cant stand WWE and was big antagonist when it came to his debut in MMA and i incorrectly did not give him the respect he deserves.
I tip my hat off to you, you are true warrior and a real inspiration and a worthy champion.
Made me wanna go smash some steel around
Invalid Link Removed
Man of Steel
from this
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to this
Invalid Link Removed
to this
Invalid Link Removed
What a monster
Quick Libido check
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YUP alls good there to
zb126
Active member
Well I threw caution to the wind
385 x 5 PR est. 1RM 442.75
365 x 5
365 x 5
View attachment 34192
Would have loved to have tried 405 x 3 or 4 but I resisted the temptation
I stretched and then stretched some more, little sore but not to bad. Tomorrow however is another story. Dunno if I really need to up the test to 750 but its done. I'll be repping 405 soon enough now
Just ignored any pain, once those endorphins started kicking in there was no turning back. Poor kid I chose as a spotter looked petrified.
God that felt f@ck!ng good
Can't imagine what gonna happen when the extra test and tren kick in
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:shocked: damn dude!
MrKleen73
Legend
I have to admit I was a hater on Brock after his tactless sportsmanship when he beat Randy, but he earned my respect during this fight. More so he earned my respect after the fight by showing some respect and camaraderie. I think either A, he realized he was a douche bag after the first fight and it lost him a lot of could be or would be fans; or B: His illness caused him to take a gander at himself and change for the better. I read that many people said his demeanor changed after the illness. He became more humble and down to earth.
A lot of people said they should have stopped the fight but really when Brock covered up with the size of his arms he was not getting hit anywhere but the hard parts of the head. I would have loved to see the fight go longer but it was a great fight. Brock moves like a cat, a friggin 300 lb cat but a cat none the less.
A lot of people said they should have stopped the fight but really when Brock covered up with the size of his arms he was not getting hit anywhere but the hard parts of the head. I would have loved to see the fight go longer but it was a great fight. Brock moves like a cat, a friggin 300 lb cat but a cat none the less.
edwitt
Well-known member
Can Anavar help with a rotator cuff injury?
This is from another thread im following on another board and i would be interested in any input you may have on the issue
The short answer is YES anavar is well studied for enhanced wound healing/tissue repair. The "rotator cuff" is basically a group of muscles and tendons... ie tissue.
Oxandrolone causes:
1) backdoor increase in GH
2) increased collagen and elastin syntyhesis (repair the tendon portion)
3) increased nitrogen retention (strengthen the muscle portion)
Search on oxandrolone and collagen elastin and you'll pull up a boatload of studies. Its actually an indicated use if I recall. (iow, doc can prescribe for slow wound healing)
This is quite common in Europe
The "joint" part is a lube issue mostly, and var wont help there. u can add otc joint formulas (chondroiten/collagen II/hyaluronic acid/etc) and/or nandrolones (deca/npp which increase synovial fluid) for a rotator cuff stack
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This is from another thread im following on another board and i would be interested in any input you may have on the issue
The short answer is YES anavar is well studied for enhanced wound healing/tissue repair. The "rotator cuff" is basically a group of muscles and tendons... ie tissue.
Oxandrolone causes:
1) backdoor increase in GH
2) increased collagen and elastin syntyhesis (repair the tendon portion)
3) increased nitrogen retention (strengthen the muscle portion)
Search on oxandrolone and collagen elastin and you'll pull up a boatload of studies. Its actually an indicated use if I recall. (iow, doc can prescribe for slow wound healing)
This is quite common in Europe
The "joint" part is a lube issue mostly, and var wont help there. u can add otc joint formulas (chondroiten/collagen II/hyaluronic acid/etc) and/or nandrolones (deca/npp which increase synovial fluid) for a rotator cuff stack
Invalid Link Removed
edwitt
Well-known member
Day 20 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 235.2+ 4.6lb
Waist 34 + 1/4"
BP
Day 85 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split
Weight 235.2 +10.2
Waist 34 -3.4"
BP
Terrible nights sleep, the night sweat have not yet begun but i had to pee about 5 times last night the epi/tren is kicking in, gotta keep water intake up. I quite literally peed 4lbs away last night.
Shoulder feels much improved from last week, still sore and i donnt see and shoulder WO in my future any time soon but this is definitely an improvement. In my previous post i commented on the use of Anavar on injuries. Well i have to say last time i used VAR i noticed a marked improvement, so im gonna cap that sh!t up today and add at 100mg ED, good job warchest is full.
Keeeping my WO to 3-4 days a week while shoulder is still bothering me so today willl be some cardio and ab work and also a low carb day, steak and eggs yum. Also gonna cook up my ground turkey meat sauce 10lb of it. Ill eat this several times a day and add carbs as necessary, its quite delicious all by itself. I use 85/15 turkey meat cook and drain fat then add 1/3 sauce and spices to taste. You can eat quite well on a 60 20 20 macro especially when cycling those carbs. Breakfast was 3 whole eggs and 1/4lb of salmon left over rom last night
Love this Youtube clip of Carrot
Good job sir
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A Deeper look into Anavar
Continued from my last post # 410
it's NOT an indicated use for oxandrin (US); But there have been human studies on var for wound healing. Many (but not all) have been on burn victims which complicates generalized conclusions .
here's an example from a journal survey of studies:
Sex Hormones and Wound Healing
VOLUME: 18 PUBLICATION DATE: Jan 01 2006
Issue: 1
author:
Desiree May Oh, MD, and Tania J. Phillips, MD
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In a randomized, double-blinded, placebo-controlled study on the effects of the testosterone analog oxandrolone on wound healing, the drug was administered to 11 patients at a dose of 20 mg/day starting between Days 2 and 3 after severe burn injury. Wound healing time of standardized donor sites was measured. The oxandrolone-treated patients took a significantly shorter time to heal compared to the placebo group (9 ± 2 days versus 13 ± 3 days).44 A similarly designed study comparing placebo, oxandrolone, and another anabolic agent, human growth hormone (HGH), yielded similar results. The complete healing time of a standardized donor site decreased from the control value of 14 ± 2 days to 10 ± 3 days for HGH and 10 ± 2 days for oxandrolone.45 It is postulated that since oxandrolone is an anabolic steroid, it might have different effects on wound healing in comparison to classic androgens, such as testosterone and dihydrotestosterone.4
44. Demling RH, Orgill DP. The anticatabolic and wound healing effects of the testosterone analog oxandrolone after severe burn injury. J Crit Care. 2000;15(1):12–17.45. Demling RH. Comparison of the anabolic effects and complications of human growth hormone and the testosterone analog, oxandrolone, after severe burn injury. Burns. 1999;25(3):215–221.
----
Interesting that in the second study mentioned above, Oxandrolone had about the same improvement as HGH over placebo for wound healing.
Libido check
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Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 235.2+ 4.6lb
Waist 34 + 1/4"
BP
Day 85 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split
Weight 235.2 +10.2
Waist 34 -3.4"
BP
Terrible nights sleep, the night sweat have not yet begun but i had to pee about 5 times last night the epi/tren is kicking in, gotta keep water intake up. I quite literally peed 4lbs away last night.
Shoulder feels much improved from last week, still sore and i donnt see and shoulder WO in my future any time soon but this is definitely an improvement. In my previous post i commented on the use of Anavar on injuries. Well i have to say last time i used VAR i noticed a marked improvement, so im gonna cap that sh!t up today and add at 100mg ED, good job warchest is full.
Keeeping my WO to 3-4 days a week while shoulder is still bothering me so today willl be some cardio and ab work and also a low carb day, steak and eggs yum. Also gonna cook up my ground turkey meat sauce 10lb of it. Ill eat this several times a day and add carbs as necessary, its quite delicious all by itself. I use 85/15 turkey meat cook and drain fat then add 1/3 sauce and spices to taste. You can eat quite well on a 60 20 20 macro especially when cycling those carbs. Breakfast was 3 whole eggs and 1/4lb of salmon left over rom last night
Love this Youtube clip of Carrot
Good job sir
Invalid Link Removed
A Deeper look into Anavar
Continued from my last post # 410
it's NOT an indicated use for oxandrin (US); But there have been human studies on var for wound healing. Many (but not all) have been on burn victims which complicates generalized conclusions .
here's an example from a journal survey of studies:
Sex Hormones and Wound Healing
VOLUME: 18 PUBLICATION DATE: Jan 01 2006
Issue: 1
author:
Desiree May Oh, MD, and Tania J. Phillips, MD
Invalid Link Removed
In a randomized, double-blinded, placebo-controlled study on the effects of the testosterone analog oxandrolone on wound healing, the drug was administered to 11 patients at a dose of 20 mg/day starting between Days 2 and 3 after severe burn injury. Wound healing time of standardized donor sites was measured. The oxandrolone-treated patients took a significantly shorter time to heal compared to the placebo group (9 ± 2 days versus 13 ± 3 days).44 A similarly designed study comparing placebo, oxandrolone, and another anabolic agent, human growth hormone (HGH), yielded similar results. The complete healing time of a standardized donor site decreased from the control value of 14 ± 2 days to 10 ± 3 days for HGH and 10 ± 2 days for oxandrolone.45 It is postulated that since oxandrolone is an anabolic steroid, it might have different effects on wound healing in comparison to classic androgens, such as testosterone and dihydrotestosterone.4
44. Demling RH, Orgill DP. The anticatabolic and wound healing effects of the testosterone analog oxandrolone after severe burn injury. J Crit Care. 2000;15(1):12–17.45. Demling RH. Comparison of the anabolic effects and complications of human growth hormone and the testosterone analog, oxandrolone, after severe burn injury. Burns. 1999;25(3):215–221.
----
Interesting that in the second study mentioned above, Oxandrolone had about the same improvement as HGH over placebo for wound healing.
Libido check
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thundergod
Well-known member
And even as expensive as Var is, it still won't cripple the bank account like some HGH will. :thumbsup:
edwitt
Well-known member
You need to increase that egg intake man. 3 for breakfast pshhh
12/day for me
Chowing a 1k cal wrap atm, 4slices cheese, 4 slices ham, 2 slices beef, smidgeon of lettuce
I got eggs coming out of my ears mate,
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buy 4 gallons of egg whites for 120 bucks and just drink that sh!t
I pour out one cup then add three Omega 3 whole eggs chuck in some ground up oats and you got 50g best prtein fats and carbs known to man.... I knock 3 of those bad boy back a day normally
Some people cook em... LOL
Man up and drink that sh!t
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eggwhitesint.com
4 Gallon Case Discount
This order comes with 4 - One Gallon Bottles.
Each GALLON OF 100% PURE LIQUID EGG WHITES are in an airtight, freezer safe plastic container.
Contains about 14 dozen egg whites per Gallon.
Based on 1/2 cup servings, for a 5 egg white omelet, each gallon will give at least 30 servings.
Must be refrigerated at all times.
Will stay good in your refrigerator for 3 to 4 months. Can be frozen indefinitely.
and for those that havnt seen this before
Man Sized Shake of the DAY
edwitt
Well-known member
You are partially correct, I have a long debate and many studies that ill dig out for you in my log
But egg white 50% biovaliabilty vs 90% cooked/pasturized
This only applies to egg whites, if eaten whole with the yolk raw then bioavaliabilty the same
Interesting stuff
edwitt
Well-known member
Day 21 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 235.2+ 4.6lb
Waist 34 + 1/4"
BP
Day 86 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 7)
Weight 235.2 +10.2
Waist 34 -3.4"
BP
Damn A/C was broken last night and i had a eally sh!tty nights sleep about 3 hours....
Well in in a dilema today, its very unlikely i will lift Sat or Sunday and i took day off yesterday... So i could make this a 4 day break and see where im at with the shoulder. It feels improved but im far from being able to do a military press. Pinning of Tren E was supposed to commence yesteday but ive decided to air on the side of caution and get the opinion of an orthopdeist. I know when that Tren E kicks in i wont be able to resist going HEAVY so id rather have Doc tell me G2G or take it easy, If thats the case ill just hit the Anavar for 7 weeks and taper off the cycle
I think i will just hit back/bis amd make sure to use isolation moves that preclude the injury.. Ill have to see what i have for a filler as im gonna cap me some Anavar this morning 100mg caps ive documented some finding in the use of Anavar in some of the posts above.
A Deeper look into Anavar
Continued from my last post # 410 and # 411
rotator cuff = muscle tendon joint.
. muscle strengthened by Var's increased nitrogen retention/protein synthesis
. tendon is mostly structural collagen. so if Var increases collagen synthesis, it would help repair tendon, yes?
the studies above (and below which is not burn related) show that Var increases collagen synthesis, speeds wound healing.
Here's an example of a study re oxandrolone and collagen synthesis.
======================
The Influence of the Anabolic Agent, Oxandrolone, Upon the Expression of Procollagen Types I and III mRNA in Human Fibroblasts Cultured on Collagen or Plastic
G.M. Allison, BS; H. Levinson, MD; T. Kramer, MD; D.R. Mackay, MD and H.P. Ehrlich, PhD
Abstract & Introduction
Abstract
The repair process entails the reestablishment of a connective tissue matrix, a scar, where collagen is the major matrix component. Collagen deposition is critical for the initial gains in wound breaking strength and makes up the extracellular matrix of granulation tissue. The systemic administration of anabolic steroid reportedly enhances wound repair through the expansion of collagen synthesis and deposition. Do human dermal fibroblasts receiving an anabolic steroid, oxandrolone, increase their expression of procollagen mRNA? Human dermal fibroblasts were grown on collagen-coated or uncoated plastic dishes in the presence of ascorbic acid to optimize collagen processing. By Northern Blot analysis, fibroblasts growing on collagen expressed less types I and III procollagen mRNA, reduced by 49 percent and 91 percent respectively, compared to fibroblasts growing on plastic. Fibroblasts growing on plastic and receiving oxandrolone (3g/mL) showed a minimal change in procollagen mRNA expression. However, oxandrolone stimulated expression of type III procollagen mRNA 11-fold and type I procollagen mRNA doubled in fibroblasts maintained on collagen, relative to control fibroblasts maintained on collagen. A collagen substrate inhibits types I and III procollagen mRNA expression in fibroblasts. The anabolic steroid, oxandrolone, antagonizes such collagen substrate inhibition of procollagen mRNA expression, stimulating procollagen mRNA expression to levels of fibroblasts growing on plastic. These findings suggest that oxandrolone may directly enhance wound healing by increasing the expression of procollagen mRNA in fibroblasts associated with a collagen matrix analogous to the healing wound.
WORLD CUP FINAL SUNDAY
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Libido check
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Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 235.2+ 4.6lb
Waist 34 + 1/4"
BP
Day 86 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 7)
Weight 235.2 +10.2
Waist 34 -3.4"
BP
Damn A/C was broken last night and i had a eally sh!tty nights sleep about 3 hours....
Well in in a dilema today, its very unlikely i will lift Sat or Sunday and i took day off yesterday... So i could make this a 4 day break and see where im at with the shoulder. It feels improved but im far from being able to do a military press. Pinning of Tren E was supposed to commence yesteday but ive decided to air on the side of caution and get the opinion of an orthopdeist. I know when that Tren E kicks in i wont be able to resist going HEAVY so id rather have Doc tell me G2G or take it easy, If thats the case ill just hit the Anavar for 7 weeks and taper off the cycle
I think i will just hit back/bis amd make sure to use isolation moves that preclude the injury.. Ill have to see what i have for a filler as im gonna cap me some Anavar this morning 100mg caps ive documented some finding in the use of Anavar in some of the posts above.
A Deeper look into Anavar
Continued from my last post # 410 and # 411
rotator cuff = muscle tendon joint.
. muscle strengthened by Var's increased nitrogen retention/protein synthesis
. tendon is mostly structural collagen. so if Var increases collagen synthesis, it would help repair tendon, yes?
the studies above (and below which is not burn related) show that Var increases collagen synthesis, speeds wound healing.
Here's an example of a study re oxandrolone and collagen synthesis.
======================
The Influence of the Anabolic Agent, Oxandrolone, Upon the Expression of Procollagen Types I and III mRNA in Human Fibroblasts Cultured on Collagen or Plastic
G.M. Allison, BS; H. Levinson, MD; T. Kramer, MD; D.R. Mackay, MD and H.P. Ehrlich, PhD
Abstract & Introduction
Abstract
The repair process entails the reestablishment of a connective tissue matrix, a scar, where collagen is the major matrix component. Collagen deposition is critical for the initial gains in wound breaking strength and makes up the extracellular matrix of granulation tissue. The systemic administration of anabolic steroid reportedly enhances wound repair through the expansion of collagen synthesis and deposition. Do human dermal fibroblasts receiving an anabolic steroid, oxandrolone, increase their expression of procollagen mRNA? Human dermal fibroblasts were grown on collagen-coated or uncoated plastic dishes in the presence of ascorbic acid to optimize collagen processing. By Northern Blot analysis, fibroblasts growing on collagen expressed less types I and III procollagen mRNA, reduced by 49 percent and 91 percent respectively, compared to fibroblasts growing on plastic. Fibroblasts growing on plastic and receiving oxandrolone (3g/mL) showed a minimal change in procollagen mRNA expression. However, oxandrolone stimulated expression of type III procollagen mRNA 11-fold and type I procollagen mRNA doubled in fibroblasts maintained on collagen, relative to control fibroblasts maintained on collagen. A collagen substrate inhibits types I and III procollagen mRNA expression in fibroblasts. The anabolic steroid, oxandrolone, antagonizes such collagen substrate inhibition of procollagen mRNA expression, stimulating procollagen mRNA expression to levels of fibroblasts growing on plastic. These findings suggest that oxandrolone may directly enhance wound healing by increasing the expression of procollagen mRNA in fibroblasts associated with a collagen matrix analogous to the healing wound.
WORLD CUP FINAL SUNDAY
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Libido check
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gwls
Well-known member
Great posts mate, and what a final it could be finally home, had a great session at the gym today and hope to have my log updated over the weekend! Going out for a belated birthday dinner with the family tonight and got some great presents, new iPhone and iPad!!! Now just to get a new camera and I'll be logging from anywhere!!!
Looking good matey, and epic lifts!
Looking good matey, and epic lifts!
edwitt
Well-known member
thx
always
y unless ur ****ing A/C breaks
:veryhappy:
cheers
ty Sir
Negative..... Holland for Invalid Link Removed
right
I try
Thank You Major
:bigok:
yea me either.... But i guess adversity teaches humility.. Anyway ive gone from a hater to a fan
Exactly
You need to increase that egg intake man. 3 for breakfast pshhh
12/day for me
Chowing a 1k cal wrap atm, 4slices cheese, 4 slices ham, 2 slices beef, smidgeon of lettuce
I poop eggs
Nahh man..... Its nothing you dont have to live with day in day out RESPECT
Just finished 90 minutes of back and bis, good solid WO made sure not to aggravate my shoulder now 2 days of rest this is putting me at 3 ON 4 OFF days for now.
Hope to be back full force next week and now its time to get ready for the beach, going spearfishing off Montauk Pointe
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edwitt
Well-known member
Day 22 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 235.2+ 4.6lb
Waist 34 + 1/4"
BP
Day 87 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 8)
Anavar 95mg ED
Weight 235.2 +10.2
Waist 34 -3.4"
BP
Ok well done enough research on Anavar and stuff is win win capped 5g into 105caps
Well dedfinitelt got a good nights rest courtesy of LG, my shoulder is starting to feel somewhat improved so maybe the recovery from the stack is starting to work its magic Gonna take another full 2 days of rest and see how i feel Monday. Im hoping to hit it hard and set some nice PR’s epi/tren typically hits me around day 10 Monday
Thats all folks off to the beach and some fishing
WORLD CUP FINAL SUNDAY, Holland vs Spain
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Libido check
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YUP
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Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 235.2+ 4.6lb
Waist 34 + 1/4"
BP
Day 87 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 8)
Anavar 95mg ED
Weight 235.2 +10.2
Waist 34 -3.4"
BP
Ok well done enough research on Anavar and stuff is win win capped 5g into 105caps
Well dedfinitelt got a good nights rest courtesy of LG, my shoulder is starting to feel somewhat improved so maybe the recovery from the stack is starting to work its magic
Gonna take another full 2 days of rest and see how i feel Monday. Im hoping to hit it hard and set some nice PR’s epi/tren typically hits me around day 10 Monday Thats all folks off to the beach and some fishing
WORLD CUP FINAL SUNDAY, Holland vs Spain
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Libido check
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YUP
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ex-tightend83
Well-known member
Anavar is a go
Mount the battle stations
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20 minutes later
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VOILA
105 caps @ 95mg each
Wow...I'm impressed! But until I get as skilled as you are, I'll just have to order mine from one of the sites we discussed.
edwitt
Well-known member
Day 26 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 234.2+ 3.6lb
Waist 34 + 1/4"
BP
Day 91 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 8)
Anavar 95mg ED
Weight 234.2 +9.2
Waist 34 -3.4"
BP
Been a few days so quick catch up
Was a crazy weekend ate crap partied to hard and went shark fishing all day yesterday.
Did chest and bis this morning after pretty much full week of rest shoulder feels great, relatively but i stayed away from my PR from last week 385 x 5 but a respectable
365 x 5 x 3
315 x 12
225 x 19
Finished with incline cables and a drop set of crossovers
Triceps used pre exhaust with V Bar
hit over head rope and then a drop set rope pull downs for a good pump
Stayinfg away from dips and skull crushers until i know where i stand with my shoulder
Bottom line shoulder seems to have really appreciated the rest but i felt a little bit weak from lack of good nutrition and dehydration from long 3 day weekend, so with that being said i felt i did OK. The key is how my shoulder feels tomorrow and that will determine how i continue forward. Fingers crossed
Will really pound some water and make sure i get plenty of protein and carbs in today
Libido check
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Pre Stack Pictures posted page 1 post #2
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LG
Pre Stack Pictures posted page 1 post #2
Weight 234.2+ 3.6lb
Waist 34 + 1/4"
BP
Day 91 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 8)
Anavar 95mg ED
Weight 234.2 +9.2
Waist 34 -3.4"
BP
Been a few days
so quick catch upWas a crazy weekend ate crap partied to hard and went shark fishing all day yesterday.
Did chest and bis this morning after pretty much full week of rest shoulder feels great, relatively but i stayed away from my PR from last week 385 x 5 but a respectable
365 x 5 x 3
315 x 12
225 x 19
Finished with incline cables and a drop set of crossovers
Triceps used pre exhaust with V Bar
hit over head rope and then a drop set rope pull downs for a good pump
Stayinfg away from dips and skull crushers until i know where i stand with my shoulder
Bottom line shoulder seems to have really appreciated the rest but i felt a little bit weak from lack of good nutrition and dehydration from long 3 day weekend, so with that being said i felt i did OK. The key is how my shoulder feels tomorrow and that will determine how i continue forward. Fingers crossed
Will really pound some water and make sure i get plenty of protein and carbs in today
Libido check
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HereToStudy
Primordial Performance Rep
Giggity Giggity
ex-tightend83
Well-known member
Welcome to the 315x more than 10 reps bench press club!!! Now we gotta get AG, Votum, PR, Oufinny and the rest here!!!!
oufinny
Well-known member
Sly is looking mean and cut for 60 in that picture. The guy doesn't quit, got to admire that and the Expendables should be flat out badass... so many childhood action heros on one screen!
thundergod
Well-known member
Stallone is 62 now. And that list of action heroes is almost endless. That gets my vote as best movie of the year........and it's not even out yet!!!
Pardon the 13 second FiberOne commercial at the beginning.
Sly is da mayne!! He's trained very hard for many years.
edwitt
Well-known member
Day 27 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
Weight 234.2+ 3.6lb
Waist 34 + 1/4"
BP 128 / 78
Day 92 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 12)
Anavar 95mg ED
Weight 234.2 +9.2
Waist 34 -3.4"
BP 128 / 78
Damn i drank so much water re-hydrating from my less than optimal weekend, over 2 gallons for sure, p!ssing all night long
Sleep continues to be great on this LG stack... Ive used 1 ambien the entire log and that was because my A/C was out.
Shoulder is much improved, no where near as bad as it was after last Mondays chest.... Still not in a position to go flat out but making progress but still decent numbers.
Back and bis
I have absolutely zero patience and im having a hard time working out at 80% especially when i know there are PR’s just busting to get out of me. I almost just gave up about 3/4 way through back but managed to re focus and finish back and bis for a decent WO. Looking forward to adding Anadraulic State GT, Slin and No Infuse from LG
On a positive note shoulder definitely seems to be improving probably a combination of the LG stack starting to kick in and some added rest.
Libido check
Invalid Link Removed
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Pre Stack Pictures posted page 1 post #2
Weight 234.2+ 3.6lb
Waist 34 + 1/4"
BP 128 / 78
Day 92 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
epi/tren 30/90mg split (day 12)
Anavar 95mg ED
Weight 234.2 +9.2
Waist 34 -3.4"
BP 128 / 78
Damn i drank so much water re-hydrating from my less than optimal weekend, over 2 gallons for sure, p!ssing all night long
Sleep continues to be great on this LG stack... Ive used 1 ambien the entire log and that was because my A/C was out.
Shoulder is much improved, no where near as bad as it was after last Mondays chest.... Still not in a position to go flat out but making progress but still decent numbers.
Back and bis
I have absolutely zero patience and im having a hard time working out at 80% especially when i know there are PR’s just busting to get out of me. I almost just gave up about 3/4 way through back but managed to re focus and finish back and bis for a decent WO. Looking forward to adding Anadraulic State GT, Slin and No Infuse from LG
On a positive note shoulder definitely seems to be improving probably a combination of the LG stack starting to kick in and some added rest.
Libido check
Invalid Link Removed
Invalid Link Removed
edwitt
Well-known member
Day 28 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
Weight 235.0+ 4.4lb
Waist 34 + 1/4"
BP 128 / 78
Day 93 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
EQ 300mg EW
epi/tren 30/90mg split (day 14)
Anavar 95mg ED
Weight 235.0 +10lb
Waist 34 -3.4"
BP 128 / 78
Funny cute kids FUTURE FUNK
Shoulder continues to feel much better so happy with that, sleep remains solid A/C fixed
Decided to throw a small amount of EQ into the mix 300mg EW purely for collegen synthesis and additional rotator cuff relief, as much as it pains me to do so im going to drop the power lifting approach and move to higher reps, pre-exhaust and then 8-12 x for chest so ill be focusing more on size rather than strength squeezing out each rep to the max.
Today i will do legs
Libido check
Invalid Link Removed
Invalid Link Removed
Pre Stack Pictures posted page 1 post #2
Weight 235.0+ 4.4lb
Waist 34 + 1/4"
BP 128 / 78
Day 93 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
EQ 300mg EW
epi/tren 30/90mg split (day 14)
Anavar 95mg ED
Weight 235.0 +10lb
Waist 34 -3.4"
BP 128 / 78
Funny cute kids FUTURE FUNK
Shoulder continues to feel much better so happy with that, sleep remains solid A/C fixed
Decided to throw a small amount of EQ into the mix 300mg EW purely for collegen synthesis and additional rotator cuff relief, as much as it pains me to do so im going to drop the power lifting approach and move to higher reps, pre-exhaust and then 8-12 x for chest so ill be focusing more on size rather than strength squeezing out each rep to the max.
Today i will do legs
Libido check
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HereToStudy
Primordial Performance Rep
Looks like some good eats!
edwitt
Well-known member
Yea man.... Striped Bass is in my freezer for some time to come
thundergod
Well-known member
Those buggers look to be huge. What's the average weight of one of those in these pics?
edwitt
Well-known member
To be considered keepers they have to be 22" long which puts the smallest at about 10lb I had one really big guy 40lb
2 x 30 lb fish and so many blues, put most of those back. They are yum fresh like same day after that they get very fishy in taste and smell 
unc21
Member
You will like this part. We cut their throats tight there on the boat to bleed them out better to get blood out before any rigor. Anyway we store the blood and freeze for shark fishing
I seriously think you are a rock star trapped in a bodybuilder's body!
edwitt
Well-known member
Day 29 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
Weight 235.0+ 4.4lb
Waist 34 + 1/4"
BP 128 / 78
Day 94 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
EQ 300mg EW
epi/tren 30/90mg split (day 15)
Anavar 95mg ED
Weight 235.0 +10lb
Waist 34 -3.4"
BP 128 / 78
My new Shades
Vintage Playboy
Chest/Shoulders
Did Higher volume and light shoulders to test the water
Stretch 10 minutes
225 x 8
315 x 5
365 x 6 F
315 x 12 x 2 F
275 x 8 x 2 F
Drop Sep
Incline bench cable Flys 80-40lb was done at this point
Cable Cross overs.... Realy sqeezed these out could really feel my chest swelling up on these
Light shoulder WO high reps
I was in a lot of pain right after but calming down already, ill be on 2 days of rest/cardio and abs
Took my 1st shot of EQ yesterday hopefully that and the VAR will do the trick
Libido check
Invalid Link Removed
Invalid Link Removed
Pre Stack Pictures posted page 1 post #2
Weight 235.0+ 4.4lb
Waist 34 + 1/4"
BP 128 / 78
Day 94 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
EQ 300mg EW
epi/tren 30/90mg split (day 15)
Anavar 95mg ED
Weight 235.0 +10lb
Waist 34 -3.4"
BP 128 / 78
My new Shades
Vintage Playboy
Chest/Shoulders
Did Higher volume and light shoulders to test the water
Stretch 10 minutes
225 x 8
315 x 5
365 x 6 F
315 x 12 x 2 F
275 x 8 x 2 F
Drop Sep
Incline bench cable Flys 80-40lb was done at this point
Cable Cross overs.... Realy sqeezed these out could really feel my chest swelling up on these
Light shoulder WO high reps
I was in a lot of pain right after but calming down already, ill be on 2 days of rest/cardio and abs
Took my 1st shot of EQ yesterday hopefully that and the VAR will do the trick
Libido check
Invalid Link Removed
Invalid Link Removed
edwitt
Well-known member
Day 30 LG Sponsored Log with GHenerate & I-GH-1
Pre Stack Pictures posted page 1 post #2
Weight 235.0+ 4.4lb
Waist 34 + 1/4"
BP 128 / 78
Day 95 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
EQ 300mg EW
epi/tren 30/90mg split (day 16)
Anavar 95mg ED
Weight 235.0 +10lb
Waist 34 -3.4"
BP 128 / 78
Half Way Mark Review
LG stack has treated me well, sleep still remains outrageous and recovery has to be improved of only for better sleep... Will probably extend the LG stack for an extra 2 months to experiment with the HGH claims, worth it for just the sleep alone..
Had great chest session yesterday all things considered but doing light shoulders was a bad idea and pain right after was not good, shooting pains up my kneck.
Happy to say that has subsided this morning and feeling a lot better, no more shoulders for the time being. Ok well ive thrown the kitchen sink in here EQ Anavar Cissus Animal Flex you name it.
I just seem to be going sideways in terms of gains, although im doing very close to my highs im unable to push through and this is very frustrating as the strength is definitely there. Dont feel i can gain any extra lean mass operating at sub par and to make things even more frustrating i just complete my 4th inj of Test E at new increased 750mg so the pit bull in me is dieng to be unleashed.
Guess ill give it a couple more weeks give the EQ time to kick in and all the other supps and then im just gonna have to reevaluate the cycle... Could go cutter with or without the Tren E could just cut cycle short... Dunno p!ssed
Anyway thoughts always welcome?
Im off to the beach get some rest
PEACE
Invalid Link Removed
Invalid Link Removed
Pre Stack Pictures posted page 1 post #2
Weight 235.0+ 4.4lb
Waist 34 + 1/4"
BP 128 / 78
Day 95 inj cycle
The Road to 500lb
Proviron 50mg ED
Test E 750mg EW
EQ 300mg EW
epi/tren 30/90mg split (day 16)
Anavar 95mg ED
Weight 235.0 +10lb
Waist 34 -3.4"
BP 128 / 78
Half Way Mark Review
LG stack has treated me well, sleep still remains outrageous and recovery has to be improved of only for better sleep... Will probably extend the LG stack for an extra 2 months to experiment with the HGH claims, worth it for just the sleep alone..
Had great chest session yesterday all things considered but doing light shoulders was a bad idea and pain right after was not good, shooting pains up my kneck.
Happy to say that has subsided this morning and feeling a lot better, no more shoulders for the time being. Ok well ive thrown the kitchen sink in here EQ Anavar Cissus Animal Flex you name it.
I just seem to be going sideways in terms of gains, although im doing very close to my highs im unable to push through and this is very frustrating as the strength is definitely there. Dont feel i can gain any extra lean mass operating at sub par and to make things even more frustrating i just complete my 4th inj of Test E at new increased 750mg so the pit bull in me is dieng to be unleashed.
Guess ill give it a couple more weeks give the EQ time to kick in and all the other supps and then im just gonna have to reevaluate the cycle... Could go cutter with or without the Tren E could just cut cycle short... Dunno p!ssed
Anyway thoughts always welcome?
Im off to the beach get some rest
PEACE
Invalid Link Removed
Invalid Link Removed