What is this albany running exchange thing? Sounds cool
Its pretty much a group of people ages 7-72. ABout 50-75 people each week. Any we do differnt courses in the capital district area. Good people and good times. Very positive, and something I definitley like being around. Like ive said before, if you asked me 6 months ago if id be doing this, I would have laughed in your face.:lol:
So I feel great. Even though I went to the doctors today and they weighed me at 255. GEEZ! But anyways. Freetest is awsome. I think That some of the weight gain, might actually be muscle.YIPPEE!!
Muscle Hardness / Density:9/10- My arms and shoulders feel solid. My girl said my back is looking quote"brolick" lol
Strength Gain:8/10-Im saying strength gain def. I just ran 7 EFFEN miles and im 250ish and not all muscle.WHAT!!!!
Body Composition:9/10-so I think I may have gained a little bloating look to my stoamch, but everywhere else looks different. I wish I had pics of my quads before.Because, YOWZERS. They are looking good.
Weight Gain /Fat Loss:9/10-So once again, my meds messed with results, I know it, BUT..like I said, everywhere but my gut looks good. I hope you can tell in my after pic. I compared myself to the before pics, and my girl says my back def. looks swole.
Libido:7/10: Lost some of that ZING! BUt My belly aching hasnt helped. Not really INTERESTED, when all Im thinking abaout is poopin(TMI)
Mood:9/10: I def feel the aggression, when IM running, especially last night. I was so focused, I was swearing at my self and totally in the zone.
Like I said my meds kinda messed with things a little, but, hey im not upset. My gut was the main area of concern and now I believe evrything else is changing. BUT check this out. Im not sure if everybody saw MrKleen's thread http://anabolicminds.com/forum/workout-logs/155200-personal-challenge-success.html
But I am going to take a pic in girls panties and possibly a bra if I dont get down to 220 by september 1st. I just won the opportunity to log, yet another, product. This time it will be Iforces Adipoxil. So as soon as Im done with this thread, I will be starting another which will be my total weight loss transformation thread(going to think of a clever name).But a cool new addtion. I just got done talking to my mother and she told me that my uncle was doing the Insanity DVD's which are like super duper cardio sessions. And shes going to try to get me copies for monday night. So this goes without saying. SHRED TIME!!!!!
Well this log may be cut short. Only have like 2 days left. But unfortunately I was a cool guy yesterday. My girl and I went out on her uncles 31' cabin boat for the day, and I said I want some color. Well, I got it. Im lobster red. Im hoping I dont have sun poisoning. I didnt sleep for **** last night, and today sucks already. Im going to take it easy today. And see how things pan out. I will update later.
Good to here votum. My girl supports me all the way. I mean she loved me when I was like 320-330, so shes def. a keeper.
Well getting pumped for some shoulders and arms, listening to Biggy. WOOT!!!(AND DRINKING SOME COFFEE!! YEAH BITCHES!!!)
OK everyone. This is my final review. Ill be posting after pics hopefully later today.
Muscle Hardness / Density:8/10- My muscle starting feeling hard and really full within the first week, only to get better from there.
Strength Gain:8/10- I noticeda considerable strength gain as I went back and looked at my notes. From weeks 2to3 is where I think it really kicked in. IN my noets I was using about 10 pounds heavier on alot of exercises in the p90x. If it wasnt a weight increase There were definitly more reps with the same weight from the previous week.
Body Composition:9/10- Right away I noticed the parts of my body that didnt carry the"fat" were getting more toned throughout the time of use. I only wish I had taken a pic in the third week, Because it was at that time my toned parts looked best(Changed my meds and they started putting weight on me during the last week)
Weight Gain /Fat Loss:?/10- This one is hard, like I said above I gained a few pounds i think due to my meds. But the first week and a half I lost a few pounds then after that I started slowley gaining(even before my med change) So all in all, I think my body WAS going through a recomp. And I truly believe that a pound or two was due to my hard work an possibly FreeTest.
Libido:10/10-Forget it. Like I stated before, if I ever have problems down there I would buy this product just for that. Ive taken I believe 5 test boosters in the past year and this was the best as far as libido was concerned.
Mood:9/10-My mood was elevated throughout the time I was taking this. I seemed pretty chipper until of course I was getting ready for my workout. As soon as I put it in my mind that I was getting ready, It was like a flick of switch. Focus, determination, and also BEASTMODE!!! When I hit it, I hit it hard.
SO this is my conclusion of this product. Overall great product. I will definitly use it again in the future, and I WOULD recomend it to others. The only thing was that I wish my meds didnt have a part in this. I believe, Like I said, during week 3 was great and only wished I could have followed through without any barriers. But oh well **** happens and life must go on. Thanks again Team App. NUt. For This logging opportunity. I hope I lived up to my end of the bargain. And This was one hell of a ride, thanks again all that followed you too, were part of my overcoming in this log. THANKS EVERYONE!! PEACE!!
-John-
JoHNnyNuTZ