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He's Nutz. Must be FreeTest for JoHNny!!!

What is this albany running exchange thing? Sounds cool

Its pretty much a group of people ages 7-72. ABout 50-75 people each week. Any we do differnt courses in the capital district area. Good people and good times. Very positive, and something I definitley like being around. Like ive said before, if you asked me 6 months ago if id be doing this, I would have laughed in your face.:lol:
 
Its pretty much a group of people ages 7-72. ABout 50-75 people each week. Any we do differnt courses in the capital district area. Good people and good times. Very positive, and something I definitley like being around. Like ive said before, if you asked me 6 months ago if id be doing this, I would have laughed in your face.:lol:

Hear that bro. Its not easy but thos lifting really is my support group. Don't need anything else. Atleast with this addiction I get to look good

And not like a train wreck

Damn 16 months ago I would have a had my head deep into my 2nd 8 ball at this time of the AM
 
^ I hear you both, I was on track to be a fatty in iraq >< Luckily I stumbled upon this site and instead of being a fat pining slob (ex gf) I focus all my time and energy to my body, and haven't thought of the ex in a long time :D Plus all my crap food bbudget is now to supps, and I have a nice stash building up!
 
Good to here votum. My girl supports me all the way. I mean she loved me when I was like 320-330, so shes def. a keeper.
Well getting pumped for some shoulders and arms, listening to Biggy. WOOT!!!(AND DRINKING SOME COFFEE!! YEAH BITCHES!!!)
 
Good thing there is a starbucks on the same block as my job. I'm draggin' today, I need some coffee!!!! And I approve of the Biggie, good way to get pumped.
 
Dont get me wrong I listeb to Metal, Hardcore and punk. But I love older rap. Biggie, Nas, Old JayZ, Im actually listening to A Tribe Called Quest right now.
Anyways. My workout today was good, reall good. Man I wish my girl took a pic mid workout. My traps were HAYUGE!!! Swole to say the least.

OK here goes:

Muscle Hardness / Density:9/10- things are getting harder. Noticed my forearms are solid as hell.
Strength Gain:7/10-No real strength increase in my numbers from last week, but I felt less tired at the end of the workout, whereas last week I think I wanted to die.
Body Composition:7/10-Well Im sooo bloated so I kinda look flat. but most of my recomp as been in my shoulders and back. So far so good.
Weight Gain /Fat Loss:9/10- I actually thiink Im gaining weight on this stuff, like recomp style. I havnt weighed myself but I think I look a little bigger in places. And my stomach area looks the same soo...
Libido:10/10: If nothing else I would buy this product for these properties. Really I havnt felt so CONFIDENT in the bedroom in a while, and thats some real ****!!
Mood:9/10: My mood is great. Good aggression only when its game time.

So I think I have about a week or so. So im cutting calories alot starting tomorrow to see if I cant make some dram tic changes this last stretch. And plus I hate eating because of my meds. Im so bound up, i want to scream at the top of my lungs! For what reason, who knows. This just pisses me off. Ok feel a little better that I got that off my chest.
 
Well wed. I ended up spending the day with my father(which I havnt done i years), so no workout. Last night I ran/walked 7 miles. I mostly ran it. I stopped 4 times for about 2-3 minutes(well, I walked). Officially the farthest Ive ever done. I will report back later on all the details.
 
So I feel great. Even though I went to the doctors today and they weighed me at 255. GEEZ! But anyways. Freetest is awsome. I think That some of the weight gain, might actually be muscle.YIPPEE!!
Muscle Hardness / Density:9/10- My arms and shoulders feel solid. My girl said my back is looking quote"brolick" lol
Strength Gain:8/10-Im saying strength gain def. I just ran 7 EFFEN miles and im 250ish and not all muscle.WHAT!!!!
Body Composition:9/10-so I think I may have gained a little bloating look to my stoamch, but everywhere else looks different. I wish I had pics of my quads before.Because, YOWZERS. They are looking good.
Weight Gain /Fat Loss:9/10-So once again, my meds messed with results, I know it, BUT..like I said, everywhere but my gut looks good. I hope you can tell in my after pic. I compared myself to the before pics, and my girl says my back def. looks swole.
Libido:7/10: Lost some of that ZING! BUt My belly aching hasnt helped. Not really INTERESTED, when all Im thinking abaout is poopin(TMI)
Mood:9/10: I def feel the aggression, when IM running, especially last night. I was so focused, I was swearing at my self and totally in the zone.

Like I said my meds kinda messed with things a little, but, hey im not upset. My gut was the main area of concern and now I believe evrything else is changing. BUT check this out. Im not sure if everybody saw MrKleen's thread http://anabolicminds.com/forum/workout-logs/155200-personal-challenge-success.html
But I am going to take a pic in girls panties and possibly a bra if I dont get down to 220 by september 1st. I just won the opportunity to log, yet another, product. This time it will be Iforces Adipoxil. So as soon as Im done with this thread, I will be starting another which will be my total weight loss transformation thread(going to think of a clever name).But a cool new addtion. I just got done talking to my mother and she told me that my uncle was doing the Insanity DVD's which are like super duper cardio sessions. And shes going to try to get me copies for monday night. So this goes without saying. SHRED TIME!!!!!
 
So I feel great. Even though I went to the doctors today and they weighed me at 255. GEEZ! But anyways. Freetest is awsome. I think That some of the weight gain, might actually be muscle.YIPPEE!!
Muscle Hardness / Density:9/10- My arms and shoulders feel solid. My girl said my back is looking quote"brolick" lol
Strength Gain:8/10-Im saying strength gain def. I just ran 7 EFFEN miles and im 250ish and not all muscle.WHAT!!!!
Body Composition:9/10-so I think I may have gained a little bloating look to my stoamch, but everywhere else looks different. I wish I had pics of my quads before.Because, YOWZERS. They are looking good.
Weight Gain /Fat Loss:9/10-So once again, my meds messed with results, I know it, BUT..like I said, everywhere but my gut looks good. I hope you can tell in my after pic. I compared myself to the before pics, and my girl says my back def. looks swole.
Libido:7/10: Lost some of that ZING! BUt My belly aching hasnt helped. Not really INTERESTED, when all Im thinking abaout is poopin(TMI)
Mood:9/10: I def feel the aggression, when IM running, especially last night. I was so focused, I was swearing at my self and totally in the zone.

Like I said my meds kinda messed with things a little, but, hey im not upset. My gut was the main area of concern and now I believe evrything else is changing. BUT check this out. Im not sure if everybody saw MrKleen's thread http://anabolicminds.com/forum/workout-logs/155200-personal-challenge-success.html
But I am going to take a pic in girls panties and possibly a bra if I dont get down to 220 by september 1st. I just won the opportunity to log, yet another, product. This time it will be Iforces Adipoxil. So as soon as Im done with this thread, I will be starting another which will be my total weight loss transformation thread(going to think of a clever name).But a cool new addtion. I just got done talking to my mother and she told me that my uncle was doing the Insanity DVD's which are like super duper cardio sessions. And shes going to try to get me copies for monday night. So this goes without saying. SHRED TIME!!!!!

Doesn't matter what you weigh mate. It's all about what you look and feel like and your looking pretty good

Nice job imo
 
^ yeah hes right :D I keep freaking out about losing a pound or 4 here and there, and decided this morning that I don't care, and Im also not going to tape my waist again until the end of my log lol. As long as I look sexy who cares :D
 
Well this log may be cut short. Only have like 2 days left. But unfortunately I was a cool guy yesterday. My girl and I went out on her uncles 31' cabin boat for the day, and I said I want some color. Well, I got it. Im lobster red. Im hoping I dont have sun poisoning. I didnt sleep for **** last night, and today sucks already. Im going to take it easy today. And see how things pan out. I will update later.
 
Well this log may be cut short. Only have like 2 days left. But unfortunately I was a cool guy yesterday. My girl and I went out on her uncles 31' cabin boat for the day, and I said I want some color. Well, I got it. Im lobster red. Im hoping I dont have sun poisoning. I didnt sleep for **** last night, and today sucks already. Im going to take it easy today. And see how things pan out. I will update later.

:eew: sounds horrible man. Take good care of that burn..
 
Good to here votum. My girl supports me all the way. I mean she loved me when I was like 320-330, so shes def. a keeper.
Well getting pumped for some shoulders and arms, listening to Biggy. WOOT!!!(AND DRINKING SOME COFFEE!! YEAH BITCHES!!!)

When someone cares about you for you that is how you know they are worth your time. Finding friends or a mate like that is very hard to do in this day and age...definitely be grateful for sure bud. :). BTW...keep up your hard work. Following your log and getting a glimpse into your back story I think you have done a marvelous job with your turnaround and you have only one way to go...Up!

Cheers!:cheers:

-Sean-

Team APPNUT
 
Well everyone. This is it. I took my final pills this morning. I will write a final review either later today or tomorrow.
So last night I ended up run/walking 5 miles. I did more walking than I wanted but.. I did just have 9 vials of blood taken an hour prior and havnt slept well for the last 2 days due to my killer sunburn. Today I plan On doing something. Havnt figured it out yet. I just obtained the Insanity DVDs made byy beach body(the same company that does P90X) So I may start that today. AlsO Im going to be started a new log. Either today or tomorrow. It will be my summer shred log. Really going to try and lose a bunch of weight. My meds are making me gain weight like its going out of style. So I will post the log on here when I get it up and running.

Quick note. Thanks To Applied Nutriceuticals, Rosie and Sean I was able to try this great testbooster. I have tried maybe 5 other test boosters in the past year. And feel that this is definitely one of my favorites. When I decide to run my mdrol(if I ever do) Im sure FreeTest will be part of the PCT. Also I would like to thank everybody that followed me through this and gave me hope and determination. Thanks Everyone!
-John-
AKA
JoHNnyNuTZ
 
Nice job JNutz...keep this momentum going from here!!
 
OK everyone. This is my final review. Ill be posting after pics hopefully later today.

Muscle Hardness / Density:8/10- My muscle starting feeling hard and really full within the first week, only to get better from there.
Strength Gain:8/10- I noticeda considerable strength gain as I went back and looked at my notes. From weeks 2to3 is where I think it really kicked in. IN my noets I was using about 10 pounds heavier on alot of exercises in the p90x. If it wasnt a weight increase There were definitly more reps with the same weight from the previous week.
Body Composition:9/10- Right away I noticed the parts of my body that didnt carry the"fat" were getting more toned throughout the time of use. I only wish I had taken a pic in the third week, Because it was at that time my toned parts looked best(Changed my meds and they started putting weight on me during the last week)
Weight Gain /Fat Loss:?/10- This one is hard, like I said above I gained a few pounds i think due to my meds. But the first week and a half I lost a few pounds then after that I started slowley gaining(even before my med change) So all in all, I think my body WAS going through a recomp. And I truly believe that a pound or two was due to my hard work an possibly FreeTest.
Libido:10/10-Forget it. Like I stated before, if I ever have problems down there I would buy this product just for that. Ive taken I believe 5 test boosters in the past year and this was the best as far as libido was concerned.
Mood:9/10-My mood was elevated throughout the time I was taking this. I seemed pretty chipper until of course I was getting ready for my workout. As soon as I put it in my mind that I was getting ready, It was like a flick of switch. Focus, determination, and also BEASTMODE!!! When I hit it, I hit it hard.

SO this is my conclusion of this product. Overall great product. I will definitly use it again in the future, and I WOULD recomend it to others. The only thing was that I wish my meds didnt have a part in this. I believe, Like I said, during week 3 was great and only wished I could have followed through without any barriers. But oh well **** happens and life must go on. Thanks again Team App. NUt. For This logging opportunity. I hope I lived up to my end of the bargain. And This was one hell of a ride, thanks again all that followed you too, were part of my overcoming in this log. THANKS EVERYONE!! PEACE!!

-John-
JoHNnyNuTZ
 
OK everyone. This is my final review. Ill be posting after pics hopefully later today.

Muscle Hardness / Density:8/10- My muscle starting feeling hard and really full within the first week, only to get better from there.
Strength Gain:8/10- I noticeda considerable strength gain as I went back and looked at my notes. From weeks 2to3 is where I think it really kicked in. IN my noets I was using about 10 pounds heavier on alot of exercises in the p90x. If it wasnt a weight increase There were definitly more reps with the same weight from the previous week.
Body Composition:9/10- Right away I noticed the parts of my body that didnt carry the"fat" were getting more toned throughout the time of use. I only wish I had taken a pic in the third week, Because it was at that time my toned parts looked best(Changed my meds and they started putting weight on me during the last week)
Weight Gain /Fat Loss:?/10- This one is hard, like I said above I gained a few pounds i think due to my meds. But the first week and a half I lost a few pounds then after that I started slowley gaining(even before my med change) So all in all, I think my body WAS going through a recomp. And I truly believe that a pound or two was due to my hard work an possibly FreeTest.
Libido:10/10-Forget it. Like I stated before, if I ever have problems down there I would buy this product just for that. Ive taken I believe 5 test boosters in the past year and this was the best as far as libido was concerned.
Mood:9/10-My mood was elevated throughout the time I was taking this. I seemed pretty chipper until of course I was getting ready for my workout. As soon as I put it in my mind that I was getting ready, It was like a flick of switch. Focus, determination, and also BEASTMODE!!! When I hit it, I hit it hard.

SO this is my conclusion of this product. Overall great product. I will definitly use it again in the future, and I WOULD recomend it to others. The only thing was that I wish my meds didnt have a part in this. I believe, Like I said, during week 3 was great and only wished I could have followed through without any barriers. But oh well **** happens and life must go on. Thanks again Team App. NUt. For This logging opportunity. I hope I lived up to my end of the bargain. And This was one hell of a ride, thanks again all that followed you too, were part of my overcoming in this log. THANKS EVERYONE!! PEACE!!

-John-
JoHNnyNuTZ

Thank you for your awesome log and for doing such a detailed review, John :) Great that you enjoyed your run of FREE TEST and look forward to using it again in the future! All the best in achieving your body goals from here on out.

~Team APPNUT
 
Thank you for a great log Johnny. You did not disappoint one bit. Your log was thorough and your final review was great as well. Awesome job good sir. :thumbsup:

Cheers!:cheers:

-Sean-

Team APPNUT
 
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