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When in doubt, empty the magazine III - GMG760's pre-summer cycle

Back to Fapping...

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Yeah you guys are right...talking about moms totally ruins my fappetite

Look how disgusting Brooke Burke is :yuck:
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...sorry to gross you guys out but it needed to be said.
 
metroba said:
Yeah you guys are right...talking about moms totally ruins my fappetite

Look how disgusting Brooke Burke is :yuck:
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...sorry to gross you guys out but it needed to be said.
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Met you are one freaking hilarious SOB! Nice post, Brooke has and always will be in my top 10, she is SMOKING hot!
 
metroba said:
Yeah you guys are right...talking about moms totally ruins my fappetite

Look how disgusting Brooke Burke is :yuck:
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...sorry to gross you guys out but it needed to be said.
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Brooke Burke asked me out once. I said "Only if you bring your mom, too." She did...Stay thirsty my friends (STMF).
 
Irish Cannon said:
Brooke Burke asked me out once. I said "Only if you bring your mom, too." She did...Stay thirsty my friends (STMF).
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Being Irish like you, "Our charisma can be seen from space." (STMF) My favorite of them all.
 
MrBigPR said:
Ses=send in iPhone language
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I once got into a car accident for AMing on my cell phone..true story

Thanks god they didnt have to ses me to the hospital
 
G, awesome progress man! Yes I will def be at the show here in H-Town. If you go to Dallas and not Houston I am dis-owning you tho!!!! LOL

I would have told that subway guy. See it is comments like that which seal you into your fate as a fast food employee. Now please concentrate on getting my order right before you get that wrong too...
 
MrKleen73 said:
G, awesome progress man! Yes I will def be at the show here in H-Town. If you go to Dallas and not Houston I am dis-owning you tho!!!! LOL

I would have told that subway guy. See it is comments like that which seal you into your fate as a fast food employee. Now please concentrate on getting my order right before you get that wrong too...
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Sorry for the lack of updates guys. I have been in the studio 24/7 for a week and all my downtime from the studio (while still AT the studio, just in the band lounge) has been spent on keeping my photography business from tanking while I have been away for two weeks.

I am doing great, lean as ever and weighing in at 206 lbs. Strength is way up. Vascularity is really up there, and the forma-d seems to be re-charging my libido.

Workouts will be updated in a day or two. Most likely going to stop this cycle as of the 4 week mark, but we'll see... I have to go to San Francisco this weekend to play a show, so I am not sure if I want to stop my cycle before I leave or continue through. I'll figure it out.
 
Hey guys, sorry for the crappy updates. But here is some news:

I am still in the studio, fresh back from San Francisco, I am still on cycle, I am going to finish 5 weeks, probably at 50mg epi starting today with still 30mg Madol.

I am Currently at about 205 but leaned out A LOT from where I was. I decline benched 300x2 for the first time ever last friday. I got 275x5 pretty easy, so I was like, well screw the DC workout... I'm on the sauce, so why not go for a max... and I did. I was really stoked too. Now to just get there on the flat press.

I'll update the rest of this log soon, perhaps after my workout (if I can fit one in) tonight. If not, I'll be hitting the gym tomorrow morning. Hope everyone is doing well, I'll have some pics up soon, you guys can see my progress.
 
you baller lol! Nice work man! Sounds like this has been your best cycle so far:yup:
 
Why the hell would I be bragging about at 300lbs machine bench press? :lol:

It was a decline barbell press. Spotter didn't touch the bar. The strength is finally starting to really kick... that is one of the reasons I stayed on for another week.
 
GMG760 said:
Why the hell would I be bragging about at 300lbs machine bench press? :lol:

It was a decline barbell press. Spotter didn't touch the bar. The strength is finally starting to really kick... that is one of the reasons I stayed on for another week.
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:toofunny: i loled
 
G, when did you really start to feel this cycle kick in?
 
300lbs on machine is actually equal to more due to strict form and emphasis on non stabilized muscle. You get more size this way too.

Epic accomplishment bro. This cycle is pretty awesome right now...lack of sides, weight gain, strength. M1D is truly underrated. Congrats bro.
 
MrBigPR said:
300lbs on machine is actually equal to more due to strict form and emphasis on non stabilized muscle. You get more size this way too.

Epic accomplishment bro. This cycle is pretty awesome right now...lack of sides, weight gain, strength. M1D is truly underrated. Congrats bro.
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Actually I believe I can attribute most of my chest size to machine presses and db flys. Just sayin
 
Haha, everytime someone says PR it's like being somewhere and hearing your name only to find out they aren't talking to you.

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:sad2:
 
buahahahahaha never even thought about that!!!! Gives new meaning to the phrase, I broke TONS of PRs today!!!!!
or
I treated my PRs like they were my redheaded stepchild!!!
 
I get tingly when people talk about Metro pcs or going to the Met. (yes, not homo)
 
I believe bigPR and Timber were infamous for such shenanigans :hump:
 
metroba said:
I get tingly when people talk about Metro pcs or going to the Met. (yes, not homo)
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Then you WILL love this... Invalid Link Removed

Yeah you get ridden ALL OVER TOWN BABY!!!!!!!
 
G, Awesomeon the 300x2 205 and lean that is fugging awesome bro! You got a youtube site for your band?
 
metroba said:
G, when did you really start to feel this cycle kick in?
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I felt it midway/end of week 3. had I dosed the epistane higher, it might have kicked a bit faster. It's been a smooth ride, but the Phera seemed to kick in way late for me, i don't think that a 3 week cycle of phera would be even worthwhile... 5 seems pretty good to me... it's incredibly mild feeling, we'll see what my blood panels say about it's toxicity though. This has been an incredible cycle.

MrBigPR said:
300lbs on machine is actually equal to more due to strict form and emphasis on non stabilized muscle. You get more size this way too.

Epic accomplishment bro. This cycle is pretty awesome right now...lack of sides, weight gain, strength. M1D is truly underrated. Congrats bro.
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Thank you much my friend. 300 for any bench press is something I have wanted to say for as long as I have benched. It's kinda where my mind is set at "ok, this weight is actually respectably heavy for your bodyweight".

I agree M1D is an underrated product. Unfortunately I am not taking M1D at the moment (although I have 2 bottles waiting in my cupboard). I am running Madol and Epistane with Forma-D (formadrol) started at week 3.

Currently I am taking 30mg Madol, 50mg epistane (just started the bump yesterday) and 4 tabs of Forma-D. The Forma-D has really helped with keeping my libido from crashing and my johnson working when I want him to.

Yesterday I got a couple of PR's as well, I got 110x8 on the dumbell press and 250x10 for pulldowns. Pretty stoked on the dumbell press, it seems that my chest is finally getting to be a stronger muscle group for me.
 
congrats on the PRs brotha!!! and when are we going to get some samples of the music you have been working so hard on???!!!
 
Army Guy said:
congrats on the PRs brotha!!! and when are we going to get some samples of the music you have been working so hard on???!!!
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The album is slated to drop at the end of July. However, that is gonna be a real push to get it out during July... it might have to be August... which might be better since our touring sound engineer is going to be on tour with a different band until early August anyway.

We will have a two track - free to download - sampler about a month prior to the release of the CD.

You can always check us out on myspace/facebook/youtube if you want to get a taste of the music.
 
glad to hear this cycle is treating you so well! seems like you're doing a great job keeping your size between runs...you're getting huge bud!

BTW: I should be around sunday if you want to cruise down.
 
Outside of CA, I am not sure if we are going to be picked up for immediate distribution or not. We'll find out when the time comes.

Itunes/CDbaby/Rhapsody will all carry it immediately, and you can order hard copies off of our website and CD baby. If you are in CA, most record stores have us. Because we have a upc code that is linked to soundscan (AKA our cd's are made legitimately and our sales are tracked by billboard music) any record store can order a copy of any of our CD's from our distribution. Go demand our music in your town!!! LOL... I feel like I am hyping my band on myspace.
 
delsolrob said:
glad to hear this cycle is treating you so well! seems like you're doing a great job keeping your size between runs...you're getting huge bud!

BTW: I should be around sunday if you want to cruise down.
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The key is DC training mixed with a little of Kleen's Warrior Workout. DC works for me.
 
nice PRs man! And congrats on your new album! Shoot me a PM when it drops and I'll be one of the first to throw some support your way ;)
 
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