love neck barbell presses aka guillotine press
4/14 Day 47
I guess we dont have to worry about the bottle running out early lol.
So it looks like I might have a workout partner. Marc decided not to bail on me. Had a great chest workout. Stayed in there a while but got a lot done. Hit 255 for 6 on incline barbell pretty sure I have never done that before lol. Did some neck presses which looks like it will be a staple in our chest workouts. Shoulder was bothering me a bit when I first started but once I got into the groove of things nothing too bad.
A little more personal info. Looks like I might have a full weekend ahead of me. Lindsey wants to hang out again before she goes on vacation at the end of the month. I saw my friend Chris at the gym and he talked about going to a cook out at one of his friend's house who is an AF recruiter who is willing to help me out in joining the AF. Plus Marc asked me if I wanted to hit up a chinese buffet for one last time before he gets crazy back into dieting.
So my diet today was a bit repeatative. I had eggs and turkey meatballs twice today(pretty damn good) and salad twice lol.
Marc was talking about DNP and having a source for pharm grade stuff so pray for me lol.
Tell him your pal Grambo said to stay the hell away from DNP really not worth it and would suck taking in any kind of hot (or even warm) weather. You feel like crap, burn up with carbs and can die from drinking alcohol. No negative feedback mechanism is a little worriesome.
Oh and yes I have used it. Not the miracle drug it's made out to be IMO. It works but so does cardio and diet and other less dangerous drugs ha
i never really understood how libido could drop lol, im pretty sure my gf could make it happen regardless of what im on, but thats just my opinion. like you said libido on Turinabol is not a problem what so ever for me either.
damn, sounds like your girl is a real hottie-feel free to post pics, lol.
I am just ready to lift some shoulders already.
I think the bottle is just about out. It is hard to tell if the vial is full or just the outside walls being coated.
If you are a real Turinabol fiend (the best kind), then...you can always take a razor blade and cut the bottle in half and lick the LV residual goodness off the insides of the bottle.:tongue2:
:silly:
4/17 Day 50
My last day of Turinabol LV. I def loved the run.
Had a great shoulder workout tonight. They started looking pretty big even hidden by my nice big dirty shirt
Military, behind the neck machine(interesting and doesnt cause the pain associated with BTN press), side and front DBs, DB rear flyes, and cable pulls. Was going to do traps and abs BUT legs are tomorrow so dont want to weaken the core.
I will start PCT tomorrow. It will probably be a new log but I will def link it over and hope most of yall follow along.
I hope to get a final review of sometime soon. I def cant complain.
Where would yall like to see my PCT fun time?
Sorry to hear about your workout partner. Things like that reminds me why I lift by myself. Give that workoutpartner a fist on the chinI always ask some random dude in the gym to spot me. Preferably the bigger ones
//CC
Ya I vented a little bit with Lindsey. Im telling u she is a cool ass chick with a big assI so wanna see her soon oh well playing it cool as best I can.
Ya I took my 1st dose of clomid and I facked up. I will def drop the dose to 50 tomorrow and add it to OJ instead of just dropping it far back lol.
Lol I am good guys I think Sustain Alpha LV will help keep me fairly happy. My life long friend said help when I woke up this morning :lol:
I know my workout partner will talk about lifting today and I will bc I have no other option but that will all change soon and then I am going back to the FC to do DC by myself. Hopefully I dont scare away too many spotters lol.
good attitude-you are back!!!:beerchug:
Ya I just had to vent a little bit bc I dont like missing leg days. Someone who skips leg days reveals to me that they are not committed :irked:
4/19 Day 2 continued
So Marc never contacted me about lifting today. Talked to 1 of my sister's friends about lifting tomorrow. He says he will pick me up tomorrow. Hopefully he comes through for me. He is a pretty stand up guy and we get along well. But he isnt too big into lifting and wants to get back into shape for a cruise. I am going to have him do DC tomorrow :lol:
Supposed to get car back soon so I am pumped for that.
Lindsey texted me today. She apparently darkened her hair. Im personally not a fan of dark hair but we shall see if I like it if I ever see her again. At this point I am done bringing up hanging out. If she wants to see me she has to tell me otherwise we wont see each other. I am just tired of the bullsh1t of asking if she has time for me.
For legs tomorrow I am thinking 455 for my heavy squat set and then 225 for my widowmaker.
The clomid was a lot better in orange juice.
Oh yes and I will be start a new log soon![]()
LOL nm lifting with Marc today. Cant wait to get my car back and not have to worry about finding someone to lift with.
Funny you say that about the wrestler turned bodybuilder, this guy Matt Duvall is a bodybuilder turned wrestler and works out at the powerhouse by my house. My buddy talked to him all the time. Its easier for me to say than do but is there anyway you could make a lasting impression on her before she leaves?
4/19 Day 2 continued
So Marc never contacted me about lifting today. Talked to 1 of my sister's friends about lifting tomorrow. He says he will pick me up tomorrow. Hopefully he comes through for me. He is a pretty stand up guy and we get along well. But he isnt too big into lifting and wants to get back into shape for a cruise. I am going to have him do DC tomorrow :lol:
Supposed to get car back soon so I am pumped for that.
Lindsey texted me today. She apparently darkened her hair. Im personally not a fan of dark hair but we shall see if I like it if I ever see her again. At this point I am done bringing up hanging out. If she wants to see me she has to tell me otherwise we wont see each other. I am just tired of the bullsh1t of asking if she has time for me.
For legs tomorrow I am thinking 455 for my heavy squat set and then 225 for my widowmaker.
The clomid was a lot better in orange juice.
Oh yes and I will be start a new log soon![]()
Funny you say that about the wrestler turned bodybuilder, this guy Matt Duvall is a bodybuilder turned wrestler and works out at the powerhouse by my house. My buddy talked to him all the time. Its easier for me to say than do but is there anyway you could make a lasting impression on her before she leaves?
It is a supplement by USP LAbs I got selected to log.what is pink magic
Once you stop they will come brother and now that your on S-Alpha go get you a side chick to take your mind off things.
One word "Clomid"
One word "Clomid"
LMAO my sister just sent me a pic of her shower with her hair sheddings. Im surprised she isnt bald yet.
BTW I send her pics of my sh1t lol.