Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

suncloud logs the new T-911 (sponsored)

where's the w/o updates sunny? what, are you taking time off from the gym like if its summer or something? lets get back in gym and left some serious weights bro! :thumbsup:
 
i still havent even gotten my bottle of the new t 911 to log, and i just moved to college so whenever it comes in i'll have to wait until i go home to get it, gay gay gay lol
 
wtf? i updated wednesday's workout already.

EDIT : argh.

day 3 (yesterday)
Wednesday
legs/abs/forearms
rest pause
squats (ATG) 275 x 10/5/3 - up one
SLDL 235 x 8/3/2 - nothing
leg extensions 215 lbs 16/8/5 - up two. i hate going up in weight on this. screws with my knees, hence the higher reps
pinwheel curls - 85x 7/5/2 - up 2 reps
standing calf raises 400 x 26, 420 x 19 - up one
hack squats 370x 9/5/3 - pulled something on last rep. up one. bleh.

mood : still higher than normal. i'm more focused in the gym, though with a few newbies around, i find myself frustrated at times

energy/endurance : couple exercises i have gone up 2 reps, so i'm liking this so far. the real challenge will be if this will continue for 2-3 weeks, or if my body will adjust to this.

additional thoughts : second dosing of T-911 repeatedly makes my tongue a bit numb feeling. anyone know why this is?
 
DAY 4

thursday
chest/tri/front & mid delts
rest pause
Front DB delt raises - 55 x 6/4/2 - nada
Side DB delt raises - 45x 5/3/2 - up one
Pec Dec - 250x 6/4/2 - up 10 lbs, down 6 reps
Butterfly Machine - 220x20/11/6 - up three :) machine is maxed
DB bench - 85's 8/5/3 - up two
skullcrushers (EZ bar) - 135 x 7/4/2 - new exercise
rope tri pushdowns - 150x 11/6/4 - up two. 160 i can't seem to get down for one rep? dynamic of lifting that kind of weight? is it worth trying it facing away from the machine?
revers grip tri pulldown - 140 x 9/5/3 - up two.

mood - great mood, though i'm getting aggressive. stress maybe, though its hard to tell

energy/endurance - pretty solid. couple increases of 2 reps, so i think this product is starting to show through. recovery is awesome, i'm not too badly torn up from yesterdays workout? though still sore

sidenotes - this is important. i missed my pre workout dose of T-911, so i dosed it after i got back from the gym. tongue isn't numb today. previously i was dosing 4 hours after my first dose, this time i think i got a 5 hour and change gap.
 
Delta Force said:
where's the w/o updates sunny? what, are you taking time off from the gym like if its summer or something? lets get back in gym and left some serious weights bro! :thumbsup:
Click to expand...
boo. one day behind and this? i seem to recall you update two days in a row as well :privateeye:

panther77 said:
i still havent even gotten my bottle of the new t 911 to log, and i just moved to college so whenever it comes in i'll have to wait until i go home to get it, gay gay gay lol
Click to expand...
that sucks. hope it shows up soon - maybe someone can forward it to ya. on the brighter side, going to college and being on something good does have its advantages....


RoadBlocK said:
Well, now, how in the world did I miss this one.

Subb'd

And caffeine is the devil!
Click to expand...
welcome brotha :) thanks for joining.
 
Craigmatthew said:
Awesome updates man.
I am running the new version, and my aggression is higher on the new ones.
Click to expand...

thanks :) i wasn't sure if the aggression was from the T-911 or this court thingy i've got to pay off. kids started school this week, so there's lots of crying in the AM, and in the afternoon, lots of fighting over toys and homework. i figured the aggression was too early to pinpoint to the T-911.
 
Lifts are looking good man. I love that you maxed out the butterfly machine LOL!

Bet that gets you some stares from gym cacklers.....Out of sheer intimidation of course.

Best,
WB
 
why are butterfly machines so easy? i don't get it. i've found it also works great for doing the DC extreme chest stretch. let that 220 pull your elbows back, and man its intense :)
 
Your a beast my friend. I agree lift hard or go home, its all about the intensity.


You must spread some Reputation around before giving it to suncloud again.
 
Man, all this talk about the new formula... Now I'm starting to get jealous!

BTW, T911 makes me pretty darn aggressive. Up there with MMV2 and Epistane.
 
day 4

Friday
back/bi/rear delts
lat pulldowns - 170 8/5/3 - up two
pullups (ultra wide) BW + 10 - 7/4/2 nothing.
t bar rows 165 x 9/5/3 - up one
straight arm lat pushdowns - palms open 60 x 10/6/4 - up two.
DB rear delt raises 45 x 6/4/3 - nothing
shrugs behind the back - 225 x 11/6/4 - up two
preacher curls 115 x 8/4/3 - up one
dual pulley lat pulldowns - 80 x 8/5/2 - up two

mood : great mood today. feeling pretty awesome, and had a great workout. i felt charged today, and i suspect that helped me in some of my lifts. i'm sleeping pretty good for not being on my GH support supps, but man, it takes me half an hour to wake up.

energy/endurance : up of course, though i feel next weeks workouts should be way more intense, with many more significant increases. the original T-911 was a spectacular compound, so i'm holding the new formulation up to a very high standard. shooting for 2 rep increases on EVERY exercise next week (except pullups). does anyone else hate pullups?

sidenotes : i've split my doses 5 hours or more apart. tongue went a little numb on me today (just the tip), and the dose was easily pushing 6 hours apart. i'm a bit confused as to why. is it possible i'm a bit dehydrated? i can't think of any other reason this would happen, and i know i haven't been swimming as much recently (heater on the pool broke). that leaves more time in the sun for me to sweat. sorry for rambling, just trying to get my thoughts in order.

other weird thoughts : inner quads are feeling very tight today. that weird muscle between your bicep and forearm (an inch in from my elbow) is actually hard to the touch when flexed. that's completely new. pic to follow.

Invalid Link Removed
 
any issues with the numbness today? Sometimes if I left it under my tounge for to long, I.E cotton mouth, i would get a little numbness action.. thats why know I sip a small amount of water to really help the break down of the tablet..

Also, Arm showing great deffinition in that picture..not sure why its sore..doms maybe?
 
oh, not doms. the muscles are hard when flexed. unusually hard. no numbness yet - its only on second pill of the day, which is why i tried spacing the dose further apart. i don't know what to make of it.
 
Have u ever played hockey? I know a friend of mine who has played hockey for a long time now has a freakish muscle there even though he has a very lean/cut build.
 
suncloud said:
oh, not doms. the muscles are hard when flexed. unusually hard. no numbness yet - its only on second pill of the day, which is why i tried spacing the dose further apart. i don't know what to make of it.
Click to expand...


hmmmmm...follow up with this..im sure its nothing though. im ready for next week man..should be pretty dam explosive.
 
dosed yesterday and this AM. mood is good, though i think i'm getting frustrated easier. i've also been waking up with morning wood every day for the past 4, which is usually an every other day kind of thing. i've got the signs of raised test, that's for sure :)
 
sorry. got something called "spy sheriff" on my computer which was locking up my internet connection. i haven't been able to post on AM in a couple days. bleh.
 
DAY 8



Monday
Chest/Tri's
bench 275 x 6/34/2 - up two
chest dips BW + 110 x 6/3/2 - down two reps, up 10 lbs
upright rows (smith) 190x 9/4/2 - up two reps
incline bench 235x 7/4/2 - up one
Close Grip bench 235 x 8/4/2 - up one rep
military press 195x 7/4/2 - down three reps up 10 lbs
cable crossovers 90 x 10/5/2 - up three reps :)
tricep dip machine
reverse grip - 280 x 8/3/2 - up two
overhand grip - 280 x 6/3/2 - up two
parallel - 280 x 8/5/3 - up one rep

mood : high. i have to control my frustration, as small things really aggravate me. son started school today, and that went very well.

energy/endurance : its doing what i expect it to be doing. 2-3 rep increases are what i feel any good product should give. one rep increases on heavy lifts are OK with me.

sidenotes : i'm checking out girls a lot more than usual. still getting morning wood daily. my test is obviously getting boosted.
 
day 9

tuesday
back/bi's/rear delts
rest/pause
rack chins + 80 lbs, 7/4/2 - same reps, up 5 lbs :)
deads 385 x 6 - up one rep
face pulls 150 x 8/4/2 - up two reps
barbell rows - 220 x 9/4/3 - up one rep. pump from the chins made this movement very hard.
machine curls - 150 x 13/8/5 - up three
standing shrugs - 335 x 8/4/3 - up 5 lbs, down one rep
reverse pec dec machine - 150x 6/3/2 - down three reps, up 10 lbs

mood : very high. again, checking out girls more than normal. this will only end up getting me in trouble...

energy/endurance : seeing the gains i'm expecting.

sidenotes : two things to note. muscles are harder than usual. also, i hadn't shaved since i got my T-911, and as usual, 9 days of shaving left me with a full beard. it was harder to shave today, so some maybe thickening of facial hair? dunno, but i had to use the hair trimmers before i could shave comfortably, which i'm used to have happen at or around the two week mark all natural. probably useless information right there.
 
GMG760 said:
Where ya been Sunny?
Click to expand...

Liftergym33 said:
Was just thinking the same!....Sunny boy, come out , come out , where ever you are! :lol:
Click to expand...

sorry guys. i messed this computer up somehow. still can't get my ports to work properly. argh! will update today's workout today. that was really embarassing and annoying. frikken cut off from AM for almost two days. got me some catching up to do.
 
thanks Gmoney :) i've been really pissed off about not being able to log into AM. speaking of, what happened to timber?
 
I think he has log fatigue. And half of AM is missing... IDK. I talk to him on AIM a few times a week. I know he is getting promoted at work, so that may have something to do with his absence.
 
i freaking hate that spyware crap, I use trend micro...stuff is bad ass, stops all that crap. thickening of hair huh? i might rub some on the top of my head! hahahah
 
dude, my beard is growing intense. normally 13-15 day mark of it, i kill a razor trying to shave. day 9 of this and it was tough. had to use the electric one first with no guard to get it trimmable. maybe the hairs are growing thicker? dunno. just thought i should mention it since it was a bit unusual.

top of your head huh? let me know how that works out for ya... my top hair is somewhat receeding - what we in the military call, a strategic retreat.
 
suncloud said:
dude, my beard is growing intense. normally 13-15 day mark of it, i kill a razor trying to shave. day 9 of this and it was tough. had to use the electric one first with no guard to get it trimmable. maybe the hairs are growing thicker? dunno. just thought i should mention it since it was a bit unusual.

top of your head huh? let me know how that works out for ya... my top hair is somewhat receeding - what we in the military call, a strategic retreat.
Click to expand...
, Strategic retreat :lol:
 
suncloud said:
sorry. got something called "spy sheriff" on my computer which was locking up my internet connection. i haven't been able to post on AM in a couple days. bleh.
Click to expand...

you should stop looking at porn, thats where all those virus come from :D



thats funny about your beard... I think mine has slowed down growing while taking TO, I really welcome that... I hate shaving anyway... its so over rated!
 
Delta Force said:
you should stop looking at porn, thats where all those virus come from :D



thats funny about your beard... I think mine has slowed down growing while taking TO, I really welcome that... I hate shaving anyway... its so over rated!
Click to expand...

Whoever invented shaving is a freaking jerk. I've gotten so lazy that I just run over my entire face with a mustache trimmer. I avoid the razor-burn, and I get to keep that cool grub that chicks dig. ha.
 
Irish Cannon said:
Whoever invented shaving is a freaking jerk. I've gotten so lazy that I just run over my entire face with a mustache trimmer. I avoid the razor-burn, and I get to keep that cool grub that chicks dig. ha.
Click to expand...

to who ever invented shaving "I HATE YOU"... its all ploy to get all men to become life time customers, and I think a guy by the name gillete was behind all that and made a tone of money! :drillsergeant:
 
suncloud said:
day 9

tuesday
back/bi's/rear delts
rest/pause
rack chins + 80 lbs, 7/4/2 - same reps, up 5 lbs :)
deads 385 x 6 - up one rep
face pulls 150 x 8/4/2 - up two reps
barbell rows - 220 x 9/4/3 - up one rep. pump from the chins made this movement very hard.
machine curls - 150 x 13/8/5 - up three
standing shrugs - 335 x 8/4/3 - up 5 lbs, down one rep
reverse pec dec machine - 150x 6/3/2 - down three reps, up 10 lbs

mood : very high. again, checking out girls more than normal. this will only end up getting me in trouble...

energy/endurance : seeing the gains i'm expecting.

sidenotes : two things to note. muscles are harder than usual. also, i hadn't shaved since i got my T-911, and as usual, 9 days of shaving left me with a full beard. it was harder to shave today, so some maybe thickening of facial hair? dunno, but i had to use the hair trimmers before i could shave comfortably, which i'm used to have happen at or around the two week mark all natural. probably useless information right there.
Click to expand...

Damn intense workout. I'd be toast after doing that many compound lifts. Nice work.
 
day 10

Wednesday
legs/abs/forearms
rest pause
squats (ATG) 285 x 7/4/2 - down 5, up 10 lbs
SLDL 235 x 8/5/3 - up three
leg extensions 215 lbs 17/9/5 - up two
pinwheel curls - 85x 8/5/3 - up 2 reps
standing calf raises 400 x 28, 420 x 21 - up four
hack squats 380x 8/5/3 - down one, up 10 lbs

mood : very high. great workout, and felt great throughout the day.

energy/endurance : solid increases, i'm pretty happy with the numbers

sidenotes : none. i've had morning wood every day since dosing, muscles are a little bit tighter feeling, no vascularity however.
 
suncloud said:
dude, my beard is growing intense. normally 13-15 day mark of it, i kill a razor trying to shave. day 9 of this and it was tough. had to use the electric one first with no guard to get it trimmable. maybe the hairs are growing thicker? dunno. just thought i should mention it since it was a bit unusual.

top of your head huh? let me know how that works out for ya... my top hair is somewhat receeding - what we in the military call, a strategic retreat.
Click to expand...

hairy yak reps :thumbsup:
 
suncloud said:
day 10

Wednesday
legs/abs/forearms
rest pause
squats (ATG) 285 x 7/4/2 - down 5, up 10 lbs
SLDL 235 x 8/5/3 - up three
leg extensions 215 lbs 17/9/5 - up two
pinwheel curls - 85x 8/5/3 - up 2 reps
standing calf raises 400 x 28, 420 x 21 - up four
hack squats 380x 8/5/3 - down one, up 10 lbs

mood : very high. great workout, and felt great throughout the day.

energy/endurance : solid increases, i'm pretty happy with the numbers

sidenotes : none. i've had morning wood every day since dosing, muscles are a little bit tighter feeling, no vascularity however.
Click to expand...

Solid to see the increases bro..I cant wait to give this a try.. any acne at all? I think i remember you saying you got some with the old version.. nice to see libido is up^^^
 
You must log in or register to reply here.
Back
Top