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Dsade's Colon Purge Protocol

dsade

dsade

NutraPlanet Fanatic
This has been requested countless times through PM, so I will post it publicly. I try to do this once every 1-2 months. I'm not going to trot out the many-times debunked "steak and gum in the intestines buildup toxins" BS, but it does tend to give me a nice cleaning and lean me out some.

What you will need:

25mg Ephedrine tabs, HCl preferrec
200m Caffeine tabs
Psyllium ROUGH TEXTURE Fiber product - around 30 grams
1 Bottle Gut Health


The night before, right before bed, take all 30 grams of fiber dissolved in beverage of choice.

IMMEDIATELY upon waking, take the 200mg caffeine with 25mg ephedrine. In about 30 minutes, you should begin to get the first signs of impending bowel movement. When you feel this, take 2-3 Gut Health.

The movement should be quick and effortless, and infinitely satisfying. The fiber will scrape through the intestines, while the dose of ephedrine with caffeine will cause an immediate contraction of smooth muscle cells in the intestine - squeezing everything out quite rapidly. You will be able to hold it in VERY short term, it's not like it will be watery, but the cramping - if not relieved - increases rapidly.
 
So, do you end up with the green/black snake that all the "colon blow" products portray?

I've never taken that much fiber in one serving... this will be interesting.
 
ShakesAllDay said:
So, do you end up with the green/black snake that all the "colon blow" products portray?

I've never taken that much fiber in one serving... this will be interesting.
Click to expand...

yeah, it's pretty gross. Very thick and girthy, but looking like a 3 musketeers...kind of nougaty.

Oddly enough, I used to try this every couple of week, and it loses effectiveness, which tells me it is more than JUST the action of the fiber.
 
I'm a huge fan of infrequent overuse of Psylium Husk as well as regular use of Gut Health.

Out with the bad - in with the good.

/Oops! I crapped my pants.
 
dsade said:
yeah, it's pretty gross. Very thick and girthy, but looking like a 3 musketeers...kind of nougaty.

Oddly enough, I used to try this every couple of week, and it loses effectiveness, which tells me it is more than JUST the action of the fiber.
Click to expand...

i dont know why but i just got hungry all of the sudden.
 
rofl aroused and refreshed u can ride a horse again or play tennis.
 
Ev52 said:
You are looking for whole psyllium correct? not the milled mass marketed kind?
Click to expand...

it should be husks. Anything that says "smooth texture" is garbage.
 
Magnesium Citrate FTW! :lick:

I so jest in that statement. It will give you the absolute worst abdominal cramping of your life. I'm like freakin' clock work every day about 20 minutes after my first cup of coffee. :borladuck:

Interesting protocol, matt. There really is nothing like dropping the kids off at the pool. :Thinkingof_:
 
Trauma1 said:
Magnesium Citrate FTW! :lick:

I so jest in that statement. It will give you the absolute worst abdominal cramping of your life.
Click to expand...

BOOOO. :mad1:

I love my Mag Citrate. No cramping or any other issues like that for me, ever. Been using several years now at 400mg/day just before bed for good sleep and mood. It seems to soften things; I notice if I don't take it things don't go quite as smoothly as I would like. I've taken up to 600mgs at a time too without issue.

I will say that mag oxide can give me a little distress, but not always.
 
Do I smell a new RPN product coming soon that contains the aforementioned fiber?
Whats the name its going to be? Colon Blow? Colon Express? Tube Cleaner? Atomic Dump?
oh the possibilities for a fun product name are endless!
 
saludable24 said:
BOOOO. :mad1:

I love my Mag Citrate. No cramping or any other issues like that for me, ever. Been using several years now at 400mg/day just before bed for good sleep and mood. It seems to soften things; I notice if I don't take it things don't go quite as smoothly as I would like. I've taken up to 600mgs at a time too without issue.

I will say that mag oxide can give me a little distress, but not always.
Click to expand...

Everyday? :yikes:
 
Trauma1 said:
Everyday? :yikes:
Click to expand...

400mg Every day. No issues.

I use Now brand. I have used Mag Malate from NOW also, but feel the citrate works better, plus it costs less. ZMK is nice too. NOS Ether and Green MAG also contain generous amounts of Magnesium as does Poseidon. I've done NOS Ether/Green MAG in early evening pre WO and taken my 400mg mag cit that night several times with no issue. Just makes the stools softer for me, but everything is still solid.

I actually hate missing a dose the night before because things move slower and it's not as easy to get things done without it.

Maybe I'm just weird.

I have never really done a super fiber load like described by DSADE, but I do load my morning shake up with a good amount of oats + oat bran + banana + berries. That always cleans me out by that evening or the next morning.

I may try DSADE's method, but would substitute forskolin as I shudder to think of taking those stims.
 
Dsade, you should make like a 5 dollar kit to do it and sell it. Id by one. Buying a bottle of each of those things for a once every 3 month thing is kinda silly. Not to doubt the importance of a clean colon. Just an idea.

Then again, I may do it myself.

You should have titled the thread, COLON EXTRAVAGANZA!
 
McBurly said:
Do I smell a new RPN product coming soon that contains the aforementioned fiber?
Whats the name its going to be? Colon Blow? Colon Express? Tube Cleaner? Atomic Dump?
oh the possibilities for a fun product name are endless!
Click to expand...

Dsade's rectal fun :D
RPN FTA experiment :684: - porn stars would love this
rectal rooter
poop b' gone
shittastic
where did THAT come from

the options are endless :type:
 
Colon Delight
Colon Grenade
Ass Dynamite
Screaming Anal Explosion
Forced Exit Stack
No Country For Old Turds
Call of Dooty
 
I tried this yesterday morning... it works like a charm!
Just be prepared to relieve yourself very shortly after dosing. And make double-sure that there's plenty of toilet paper.
After being in the Hospital for a lengthy period, cleaning the colon out felt great!
:dump:
 
dsade said:
This has been requested countless times through PM, so I will post it publicly. I try to do this once every 1-2 months. I'm not going to trot out the many-times debunked "steak and gum in the intestines buildup toxins" BS, but it does tend to give me a nice cleaning and lean me out some.

What you will need:

25mg Ephedrine tabs, HCl preferrec
200m Caffeine tabs
Psyllium ROUGH TEXTURE Fiber product - around 30 grams
1 Bottle Gut Health


The night before, right before bed, take all 30 grams of fiber dissolved in beverage of choice.

IMMEDIATELY upon waking, take the 200mg caffeine with 25mg ephedrine. In about 30 minutes, you should begin to get the first signs of impending bowel movement. When you feel this, take 2-3 Gut Health.

The movement should be quick and effortless, and infinitely satisfying. The fiber will scrape through the intestines, while the dose of ephedrine with caffeine will cause an immediate contraction of smooth muscle cells in the intestine - squeezing everything out quite rapidly. You will be able to hold it in VERY short term, it's not like it will be watery, but the cramping - if not relieved - increases rapidly.
Click to expand...



Quick question. On the back of the bottle of P Husk it says serving size 1 teaspoon..3 grams in 8 oz of water. What do you do..put 10 teaspoons in?
:wtf:
 
Yes, it's a lot of psyllium husk but it is very effective. I works as a stool bulking agent and literally sucks water and other matter from within your intestines and evacuates it very effortlessly and effectively.

I use a shaker bottle and a couple protein scoops of it and shake and drink immediately otherwise it will turn to paste in the shaker bottle.
 
30g down the hatch...

Lets see what happens.
 
your crap officially weighs 8.6 Kuricks...

you are the new world champion!
 
Den54 said:
It's all about the journey not the destination.
Click to expand...

AHHAHAHAHAHA!!!!!!!!!

Update: Didn't really have a "cleansing purge" this morning like I thought I would after 30g last night. I doubt it'd be healthy to do 30g two nights in a row. Would it be possible that I'm already pretty cleaned out since I really don't do the fried/sh*tty foods and I did a bentonite cleanse back in February?
 
SilentBob187 said:
AHHAHAHAHAHA!!!!!!!!!

Update: Didn't really have a "cleansing purge" this morning like I thought I would after 30g last night. I doubt it'd be healthy to do 30g two nights in a row. Would it be possible that I'm already pretty cleaned out since I really don't do the fried/sh*tty foods and I did a bentonite cleanse back in February?
Click to expand...

Did you use the "rough texture" psyllium?

If you do it too often, sometimes it can take a day or two and it won't be as dramatic.

Bentonite? That's one of the clays we use in Majestic. Excellent detoxifier - though that's creepy that they would use it internally.
 
dsade said:
Did you use the "rough texture" psyllium?

If you do it too often, sometimes it can take a day or two and it won't be as dramatic.

Bentonite? That's one of the clays we use in Majestic. Excellent detoxifier - though that's creepy that they would use it internally.
Click to expand...

Yeah, whole husk. 30g of psyllium husk powder and I would've looked like I was preggers or something.

Sonne's #7 is the bentonite clay that I use periodically. Invalid Link Removed
It's a little more watered down than straight bentonite clay.


Whenever I use bentonite clay topically I feel like Dutch in Predator.
Invalid Link Removed
 
SilentBob187 said:
Yeah, whole husk. 30g of psyllium husk powder and I would've looked like I was preggers or something.

Sonne's #7 is the bentonite clay that I use periodically. Invalid Link Removed
It's a little more watered down than straight bentonite clay.


Whenever I use bentonite clay topically I feel like Dutch in Predator.
Invalid Link Removed
Click to expand...

The bentonite needs to be "cut" with other mudds (which is why we formulated Majestic) to be most effective AND easy to use. Got the beautiful stuff to not only dry within 2-3 minutes, but rinse extremely clean wit a minimum of effort and mess.

Applaud Christine on the actual logistical design of it...she nailed it.
 
Trying this tonight. I tried the whole psyllium husk a few days ago and tastes like sh!t. You guys mixing it with OJ or something?
 
tribaltek said:
Trying this tonight. I tried the whole psyllium husk a few days ago and tastes like sh!t. You guys mixing it with OJ or something?
Click to expand...

I usually use either crystal light or a lighter fruit juice, like White Grape.
 
This thread has been most revealing, comical, and helpful. There are so many colon cleanse products pushed at us. Thanks, guys.
 
Good deal. I'll try that instead of OJ (I don't need the sugars at night).

Will be trying this TONIGHT, as I didn't get a chance last night.
 
My version of D's protocol goes something like this;

25 grams psyllium husk in AM protein shake
Then 25 more grams in your bedtime shake along with 2 handfuls of Craisins and maybe a prune or two.

Next morning after some strong coffee, I give birth to a baby NeoCon. It's beautiful and makes me so proud.
 
That's disturbing, bioman. Yet for some reason I hope to have the same experience tomorrow morning :dump:
 
Well, it's done, and I feel a lot better (the cramping was getting to me). The end result wasn't as dramatic as I hoped for, but I'm sure it did what it was supposed to do.

I'll give this a shot once a month or so to keep 'er cleaned out.

*edit* - Round 2 was pretty decent as well...
 
Hah! Dude, I totally thought about posting pics too, but figured that might be just a LITTLE over the top for some forum members :)
 
Looking forward to giving this a try when i get some cash together!
 
Trying this tonight/tomorrow morning. Things have been a bit "blocked up " as of late. I will let ya'll know how it goes.....
 
30 g's in OJ down the hatch. Thats stuff was thick...I'm not gonna lie.
Don't have any ephedrine handy...so it's 2 scoops sp250 or N.O. xplode in the am. Hope that does the trick ;)
 
Well, there have been 3 "waves " so far, rather then 1 big push, haha. Maybe it was the N.O. explode, instead of the epheda/caffiene sub that made it different.

It works, but i was expecting more. Jury's still out for me on this one...
Maybe I have to try it with the ephedra/caffiene combo for full results..
 
Gtarzan81 said:
Well, there have been 3 "waves " so far, rather then 1 big push, haha. Maybe it was the N.O. explode, instead of the epheda/caffiene sub that made it different.

It works, but i was expecting more. Jury's still out for me on this one...
Maybe I have to try it with the ephedra/caffiene combo for full results..
Click to expand...

You also want to use 30g of 'whole husk', not husk powder. The whole husk doesn't have near the thickening effect that the powder has.
 
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