Dsade's Colon Purge Protocol

[SilentBob187]

I bought the Yerba Prima whole husk powder from V.S.

Weird, when I did 30g of that stuff, same brand, it wasn't thick at all. Of course I'm used to downing sludge aka psyllium husk powder, you almost need a spoon!

 

[rubberring]

Weird, when I did 30g of that stuff, same brand, it wasn't thick at all. Of course I'm used to downing sludge aka psyllium husk powder, you almost need a spoon!

mooch2321 pooped a chocolate squirrel.

 

[KimboBatista]

Have yet to try colon cleansing, but have heard it's healthy and should be done from time to time. The leaning out of the midsection is something I think all of us would enjoy most by doing this. I will be trying this when I get the chance. Thanks.

 

[MAxximal]

well if i take my dose of psyllium husk i can use my pre bed supplements or is best waiting a time between?

 

[MAxximal]

My version of D's protocol goes something like this;

25 grams psyllium husk in AM protein shake
Then 25 more grams in your bedtime shake along with 2 handfuls of Craisins and maybe a prune or two.

Next morning after some strong coffee, I give birth to a baby NeoCon. It's beautiful and makes me so proud.

Jeeeeeeezzz man

 

[MAxximal]

Fiber supplements can also reduce blood sugar levels :thinking: and the most effective is taken with meals?