Dsade's Colon Purge Protocol

Gtarzan81 said:
I bought the Yerba Prima whole husk powder from V.S.
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Weird, when I did 30g of that stuff, same brand, it wasn't thick at all. Of course I'm used to downing sludge aka psyllium husk powder, you almost need a spoon!
 
Have yet to try colon cleansing, but have heard it's healthy and should be done from time to time. The leaning out of the midsection is something I think all of us would enjoy most by doing this. I will be trying this when I get the chance. Thanks.
 
well if i take my dose of psyllium husk i can use my pre bed supplements or is best waiting a time between?
 
bioman said:
My version of D's protocol goes something like this;

25 grams psyllium husk in AM protein shake
Then 25 more grams in your bedtime shake along with 2 handfuls of Craisins and maybe a prune or two.

Next morning after some strong coffee, I give birth to a baby NeoCon. It's beautiful and makes me so proud.
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Jeeeeeeezzz man
 
Fiber supplements can also reduce blood sugar levels :thinking: and the most effective is taken with meals?
 
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