they do because they start right up at top of the hip. Building is more fun than cutting IMO - I like to eat!
Damn woman... You are REALLY dialing in. Butt looks great (sorry) and your lower abdominals look a lot flatter and more toned.
PS - you really do look dry in that first set of photos. Was that Post cardio or upon waking?
I actually woke up at 187 this morning... This low carb stuff is no joke. I felt like I dropped a pretty insane amount of water already - and everything feels much tighter. Went out to Costco the other night and picked up about 120 dollars worth of protein. EATIN GOOD.
Really looking great DragonFly! You've put in a TON of hard work, diet, etc. I wish I could muster up that kind of determination-- You work is definetly showing, wow!
are you gone for the month?
are you gone for the month?
:lol: even Alpha-FeMales need to rest up sometimes
. . . starting to miss her crazy workout logs though :bandit:
She's been taking the AMorette Patch. It gives her a steady flow of AM-threads to her brain; slowly weaning herself off of the forum, safely and effectively.![]()
She's been taking the AMorette Patch. It gives her a steady flow of AM-threads to her brain; slowly weaning herself off of the forum, safely and effectively.![]()
I even tried to lure her back with a PM a few days back, but she's good :drillsergeant:
The main reasons people usually self check themselves into AM rehab is because:
#1. They feel they've dedicated way too much time on here.
#2. Some new life stressor has demanded all of their time to resolve.
Considering DF has a Ph.D., I'm guessing it's number one. Most people who have been on here for a long time have self checked themselves into AM rehab at some point, some cut back, some cold turkey, and some come back, some don't. I think I take an AM sabattical about 3-4 times a year. I'm quasi on one right now.
These are just my guesses, I don't really know. Who knows, but DF had great abs :sadwavey:
The main reasons people usually self check themselves into AM rehab is because:
#1. They feel they've dedicated way too much time on here.
#2. Some new life stressor has demanded all of their time to resolve.
Considering DF has a Ph.D., I'm guessing it's number one. Most people who have been on here for a long time have self checked themselves into AM rehab at some point, some cut back, some cold turkey, and some come back, some don't. I think I take an AM sabattical about 3-4 times a year. I'm quasi on one right now.
These are just my guesses, I don't really know. Who knows, but DF had great abs :sadwavey:
dragonfly was ripped
Was?...She still is.
Ms. dragonfly: You are missed!!
where is that girl???
I wouldn't want to hang out with you losers either!
Adams
"don't make me e-kick your @$$, I'm 7'8, 260, 2% bf" that sounds good.
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Holy Jeeez, the Dr. comes back chisizzled to the bone! :jaw:
First in w/ the update!
Looking great girl!![]()
I think it is time for a new log... I don't believe you are rolling with the same stack are you?
Adams
... some others are hard to resist![]()
Tell me if I got the words to that song right...
"Ru-nning Fast Now!....Rea-lly fast now!...Ru-nning fast nowwwww!"
???
Welcome back, Dr.Agonfly.![]()
I think it is time for a new log... I don't believe you are rolling with the same stack are you?
Adams
DRAGONFLY!!!!!!!!
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You've been missed around here, girl!! Looking ripped to the bone!! It's great to see you back around these parts!![]()
That one didn't make any sense.