Becoming one with The ONE
- Thread starter EasyEJL
- Start date
EasyEJL
Never enough
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I wonder why my flash was sucking so bad on these. oh well. I dunno, I dont see a ton of difference. funny, the part I see a difference on is my forearms (but not so noticeable in the pics) that and vascularity is up a bit.
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I wonder why my flash was sucking so bad on these. oh well. I dunno, I dont see a ton of difference. funny, the part I see a difference on is my forearms (but not so noticeable in the pics) that and vascularity is up a bit.
EasyEJL
Never enough
day 23, so measurements.
fack. I can't believe the waistline change for the worse. that really blows, particularly because yesterday was a light eating day. a lot of greens + fiber sure, but a lot less overall volume than the whole rest of the cycle. Everything else is pretty sweet tho I have to admit. my shoulders are the biggest ever and also the most defined ever. but the waist blows. oh well. today is shoulders
Code:
Day 23 i think :)
measurement time
part start day 16 day 23
weight 201 212 214 +13
yesterday I ate about 2lbs less food than average :D really light
chest 42 3/4 44 44 1/2 +1 3/4
shoulders 49 1/4 50 1/4 50 3/4 +1 1/2
l bi 15 15 3/8 15 1/2 +1/2
r bi 14 3/4 15 1/8 15 1/2 +3/4
l forearm 11 1/2 12 12 +1/2
r forearm 11 3/4 12 1/8 12 1/8 +3/8
waist 36 1/4 37 37 7/8 +1 3/4 :(
at belly button
waist 35 7/8 36 1/4 36 3/4 +7/8
at pants
L thigh 25 1/2 26 26 1/4 +3/4
r thigh 25 1/2 26 26 1/2 +1
l calf 15 15 5/8 16 +1
r calf 15 1/4 16 16 1/4 +1fack. I can't believe the waistline change for the worse. that really blows, particularly because yesterday was a light eating day. a lot of greens + fiber sure, but a lot less overall volume than the whole rest of the cycle. Everything else is pretty sweet tho I have to admit. my shoulders are the biggest ever and also the most defined ever. but the waist blows. oh well. today is shoulders
EasyEJL
Never enough
counted caps and 7 days left. So i'm switching to a caloric neutral to slight surplus ketogenic diet for the remainder as i'm tired of oats Actually I just want to try out my "pound of peanut butter a day" bulk, so why not. Plus it will make the transition into fat loss in PCT a breeze.
going to do bis/tris in a little bit
Actually I just want to try out my "pound of peanut butter a day" bulk, so why not. Plus it will make the transition into fat loss in PCT a breeze.going to do bis/tris in a little bit
EasyEJL
Never enough
started doing arms, got thru
ez curls superset with standing ez bar french press 4 sets of 10
and the pump was so outrageous that I couldn't get past 6 reps with zottman curls with only 20lbs..... crazy. So i'll wait a bit, and go back and do zottmans and 1 arm tri extensions later I guess.
ez curls superset with standing ez bar french press 4 sets of 10
and the pump was so outrageous that I couldn't get past 6 reps with zottman curls with only 20lbs..... crazy. So i'll wait a bit, and go back and do zottmans and 1 arm tri extensions later I guess.
BeBig
Well-known member
Thats an awesome feeling....:bandit:
Rosie Chee
The Female Terminator
EasyEJL
Never enough
215 today. 6 days left, and drum roll please, today I started my PCT.
What? doesn't seem to make sense does it? Well, for PCT i'm actually starting TRT. I had been working on finding a doctor I felt comfortable with for a while, and finally just before starting this log I found one. I'm tired of my superhigh estrogen levels, never being able to get lean enough and watching strength gains slowly disappear between cycles. Natural products help for a while, and seems like for some the boost even hangs around 15-30 days after stopping but with having to cycle them as well it just never quite seems to work out, and I end up going 3 steps forwards and 3 steps back. So the doctor has prescribed trt dosages of testosterone cypionate, arimidex and HCG. I did a testosterone injection this morning. Definitely a quesy feeling the first time injecting yourself. It will take a while for it to really hit peak, definitely after this log is over. And since we'll be retesting blood levels sometime relatively soon, i'm not going to take anything else that affects testosterone levels, i'm actually going more or less supplement free - only general health related, so Complete Balance, Bio-Mend, Osteosport, etc. I probably won't even use a creatine or preworkout product for the first while, just to see what its like to work out with a normal level of testosterone
What? doesn't seem to make sense does it? Well, for PCT i'm actually starting TRT. I had been working on finding a doctor I felt comfortable with for a while, and finally just before starting this log I found one. I'm tired of my superhigh estrogen levels, never being able to get lean enough and watching strength gains slowly disappear between cycles. Natural products help for a while, and seems like for some the boost even hangs around 15-30 days after stopping but with having to cycle them as well it just never quite seems to work out, and I end up going 3 steps forwards and 3 steps back. So the doctor has prescribed trt dosages of testosterone cypionate, arimidex and HCG. I did a testosterone injection this morning. Definitely a quesy feeling the first time injecting yourself. It will take a while for it to really hit peak, definitely after this log is over. And since we'll be retesting blood levels sometime relatively soon, i'm not going to take anything else that affects testosterone levels, i'm actually going more or less supplement free - only general health related, so Complete Balance, Bio-Mend, Osteosport, etc. I probably won't even use a creatine or preworkout product for the first while, just to see what its like to work out with a normal level of testosterone
eatingisfun
Active member
That's one hell of a PCT! HCG should get the grapes back to size pretty quick 
EasyEJL
Never enough
yeah, and i wont have to worry about my normal girlish levels of testosterone and estrogen either I have 1 blood test in the last 7 years where my estrogen wasn't over top of normal, and only 2 where my testosterone wasn't below bottom of normal....
Its terrible to see testosterone at 240 while estrogen is at 63
I have 1 blood test in the last 7 years where my estrogen wasn't over top of normal, and only 2 where my testosterone wasn't below bottom of normal....Its terrible to see testosterone at 240 while estrogen is at 63
EasyEJL
Never enough
waiting till its over, i figured i'd do the injection today since new testosterone levels really won't peak for a few weeks anyhow, but I wanted to be sure i wouldn't be dry on testosterone when the cycle ends and see gains start to disappear due to low test. I will also likely move to a cut fairly quickly in PCT tho as I wont have to worry about return to normal test levels
metroba
Legend
Id even keep the cals high for at minimum a whole month after your done with the TO spres. Easy may not agree with catabolism but Im living proof of it. I used to weight 227 man. Im 180 now :dunno:
Id say hold off on the cut for another 1.5 months..at least thats what I would do.
Id say hold off on the cut for another 1.5 months..at least thats what I would do.
BeBig
Well-known member
How will a person keep there gains, I know holding off will keep gains but can PCT only help a person keep gains (wt/strength) or is this a win some an lose some situation of cycles?? :dunno: Like me for example I'm runnin MMv3 then pct ing but will prob loose some gains will i lose strength and wt gains? Sorry Easy not trying to hijack your thread...
hman85
Well-known member
they are quite pretty. Its nice to know I can get on a plane with them too
:laugh:
BeBig
Well-known member
they are quite pretty. Its nice to know I can get on a plane with them too
Awesome...:bandit:
EasyEJL
Never enough
215 today after yesterday being a 4000 calorie CKD day. man I felt like crap after the last meal, it was 3 chicken drumsticks and 4oz of cheddar. The pound of PB a day goes down easier for sure. I think i'm taking an off day today. Dave was sick last nite, just coughing and running a lite fever, but it meant that basically he just woke up over and over. so my sleep level was about none. Oh and I used a ketostick, so definitely in ketosis
anabolicRyan1
Active member
Cant wait to see how this sticks with you.
Great log easy
Great log easy
mikemd21289
Member
very nice log enjoyed reading it
EasyEJL
Never enough
off day again today. dave was up all nite over and over again, i'm almost at that point of hallucinating from lack of decent sleep, so no way I have enough juice to work out. sucks because only 2 days left, and 6 caps, so either a 4 day and a 2 day, or 2 3 cap days.
The CKD is working like a champ! and so I know that none of the weight i'm carrying is glycogen supercompensation, which is sweet. So looks like the cycle will end at up 14lbs from start. I think in the future i might try it as a true CKD cut. We'll see, the sleepiness wasn't bad on the ckd after the first 2 days.
The CKD is working like a champ! and so I know that none of the weight i'm carrying is glycogen supercompensation, which is sweet. So looks like the cycle will end at up 14lbs from start. I think in the future i might try it as a true CKD cut. We'll see, the sleepiness wasn't bad on the ckd after the first 2 days.
SpargelJanusz
Member
Great log, EasyJEL. 215 lbs on a 5'10'' frame, you must look like pre-HGH Markus Ruehl!
EasyEJL
Never enough
I wish, I look more like someone who is 185lb onstage, but in their offseason
finally have it all worked out tho so that over the next few months i'll get down to about 190 as i now am working with a doctor to correct my messed up overall hormone level (from before I began lifting at all)
learn
Well-known member
I wish, I look more like someone who is 185lb onstage, but in their offseason
lol I hear ya about the on stage weight
EasyEJL
Never enough
welp, after yesterday's carbup, today as last day of cycle i'm at 217 So the ckd was adding some more lean mass as I was burning glycogen, which was why weight was stable. So I end cycle at up 16lbs. Man am I an easy gainer. Still no workouts, another nite for 4 hours of broken sleep with dave sick. I might do shoulders this afternoon if I feel better.
So the ckd was adding some more lean mass as I was burning glycogen, which was why weight was stable. So I end cycle at up 16lbs. Man am I an easy gainer. Still no workouts, another nite for 4 hours of broken sleep with dave sick. I might do shoulders this afternoon if I feel better.
EasyEJL
Never enough
Code:
Day 32
measurement time
part start day 16 day 23 Day 32
weight 201 212 214 217 +16
chest 42 3/4 44 44 1/2 44 5/8 +1 3/4
shoulders 49 1/4 50 1/4 50 3/4 50 3/4 +1 1/2
l bi 15 15 3/8 15 1/2 15 1/2 +1/2
r bi 14 3/4 15 1/8 15 1/2 15 1/8 +5/8
l forearm 11 1/2 12 12 12 1/8 +5/8
r forearm 11 3/4 12 1/8 12 1/8 12 1/8 +3/8
waist 36 1/4 37 37 7/8 37 3/4 +1 5/8 :(
at belly button
waist 35 7/8 36 1/4 36 3/4 36 3/4 +7/8
at pants
L thigh 25 1/2 26 26 1/4 26 1/4 +3/4
r thigh 25 1/2 26 26 1/2 26 1/2 +1
l calf 15 15 5/8 16 16 +1
r calf 15 1/4 16 16 1/4 16 1/4 +1so not much change from last measurements till now, but also not much weight change, and I've missed 4 workouts in that time too due to lack of sleep, which sucks. Ah well. I'm going to repost this in post #2, along with pictures either today or tomorrow.
Rosie Chee
The Female Terminator
Good job, Eric