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BoneDaddy's THE ONE Log!!!

BoneDaddy said:
...Would the 2nd run be like the first, or would it be like most supps/PHs, you wont quite get the results you did the 1st time because of upregulation/tolerance, etc...?? I definitely want to run this again when it's time!
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Dirk's second run was just like his first, with the same type of gains re muscle mass and strength, etc. However, generally it tends to be the law of diminishing returns with this type of stuff. You DO need to take breaks; if you do, you should be fine.


Outside Backer said:
**** muscletechs 7lb and 7 days we do 9lbs in 9 days lol
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Yes, but AN is soooo much BETTER :D
 
Day 10 Weight= 237(+9)

Guys (and Rosie!), I apologize but I this is the extent of my update today..todays weight. I have been ill since before lunch this morning and still feel like @ss, so I won't be hittingthe gym today. I'm pretty certain it has nothing to do with TO, just one of those things. I'm going to rest up, chill, and hope to be back @ it tomorrow. See you guys tomorrow.
 
BoneDaddy said:
Day 10 Weight= 237(+9)

Guys (and Rosie!), I apologize but I this is the extent of my update today..todays weight. I have been ill since before lunch this morning and still feel like @ss, so I won't be hittingthe gym today. I'm pretty certain it has nothing to do with TO, just one of those things. I'm going to rest up, chill, and hope to be back @ it tomorrow. See you guys tomorrow.
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All good, mate. Being sick is no fun (says me who can barely talk right now from a sore throat). Sometimes a day off is exactly what we need. You're still going good, though :)
 
BoneDaddy said:
Day 10 Weight= 237(+9)

Guys (and Rosie!), I apologize but I this is the extent of my update today..todays weight. I have been ill since before lunch this morning and still feel like @ss, so I won't be hittingthe gym today. I'm pretty certain it has nothing to do with TO, just one of those things. I'm going to rest up, chill, and hope to be back @ it tomorrow. See you guys tomorrow.
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Gotta agree with Rosie take some time an get better. See ya tomorrow. Still lookin good though and I just bout spit my protein all over my computer on the ILS comment muahahahaahahaahaha fukkin hilarious.
 
is there anymore pics posted?i really want to see those(no fag). up 9 lbs that is tremendous. great work.were the last pics in the beggining?
 
Just to answer a few other things...

Jeremy Brown said:
...i picked up a bottle of THE ONE the other day (couldnt resist the sale!!) and ill probably be getting another bottle in a couple months when it goes on sale at NP. then ill run both bottles in a cycle around aug/sept, so im along for the ride with anyone running a log on it, looking to see some nice results!!...
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I wouldn't advise you to run TWO bottles in ONE cycle. A bottle will last you 4 weeks, which is the recommended amount of time for a cycle of The ONE. If you wanted to run two cycles back-to-back I suggest that you do one cycle, do PCT, and run the second cycle ~4 weeks after PCT for the first cycle ends.


BoneDaddy said:
Day 3: Holy hell, I've never wanted to eat so much in my life. And on that note, I'm one bloated sum-bitch. I don't mean I'm holding water, I mean my stomach feels like it's about to pop! lol I've got to find a different approach to eating this much. Calorie dense food, smaller, more frequent meals, perhaps, etc...Anyone have any advice?...
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Possibly more frequent meals. Or eating every 2 hours, with an amount that you feel comfortable with. More calorie dense foods should also ease the discomfort as well.


loofer said:
How many bottles are needed for a cycle of TO?

Just one? Seems rather expensive if its 2 or more.

Also how many weeks is recommended? 4-6?
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Just ONE bottle is required for a cycle. And it is recommended for 4-5 weeks (no more than 5 weeks) per cycle.


angel77 said:
...This is supposed to be the D-Bol clone right?
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Nope, something completely DIFFERENT!!!


Lanbane said:
Fair enough, I'm following as many logs as I can find too.
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Links to them all: http://anabolicminds.com/forum/applied-nutriceuticals/119046-links-one-logs.html.


poppydogg said:
wow this stuff seems like its a winner ! lets hope other people have the same results
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Results are pretty consistent across the board, with loggers experienceing +0.75-1lb per day!


dedlifter1 said:
thats what i thought. seems like people are questioning the validity of it.
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After you read the logs and see what's happening you'll be a believer :)


crowpass said:
This compound is pretty strong appearantly, so I wander (all the time as of late) if 2nd gear will cover me. Anyone else have that anxiousness about this?
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As mentioned in threads in the Applied Nutriceuticals subsection regarding this question, yes it should, so long as you are following all other PCT recommendations (but if you feel the need to have something more on hand as a precaution that is up to you).
 
i already am a believer. im up 5lbs, but more importantly, i feel like a bull, all the time. it seems to be having more of a recomp effect on my as opposed to a bulk, but im not complaining. im verry impressed. wheres those pics bd??
 
So i'm planning on running the one in about a week and a half. I'll set up a log and everything but i was wondering if besides using milk thistle and and antioxidant blend, is there something you guys are taking for cycle support? dirk didnt seem to mention needing anything else on his superhumanradio broadcast but still...
 
salto571 said:
So i'm planning on running the one in about a week and a half. I'll set up a log and everything but i was wondering if besides using milk thistle and and antioxidant blend, is there something you guys are taking for cycle support? dirk didnt seem to mention needing anything else on his superhumanradio broadcast but still...
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I havent been taking anything and others arent as well.
 
Guejsn said:
I wouldn't advise you to run TWO bottles in ONE cycle. A bottle will last you 4 weeks, which is the recommended amount of time for a cycle of The ONE. If you wanted to run two cycles back-to-back I suggest that you do one cycle, do PCT, and run the second cycle ~4 weeks after PCT for the first cycle ends.
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Guejsn said:
Possibly more frequent meals. Or eating every 2 hours, with an amount that you feel comfortable with. More calorie dense foods should also ease the discomfort as well.




Just ONE bottle is required for a cycle. And it is recommended for 4-5 weeks (no more than 5 weeks) per cycle.




Nope, something completely DIFFERENT!!!




Links to them all: http://anabolicminds.com/forum/applied-nutriceuticals/119046-links-one-logs.html.




Results are pretty consistent across the board, with loggers experienceing +0.75-1lb per day!




After you read the logs and see what's happening you'll be a believer :)




As mentioned in threads in the Applied Nutriceuticals subsection regarding this question, yes it should, so long as you are following all other PCT recommendations (but if you feel the need to have something more on hand as a precaution that is up to you).
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HAHAH yeah i completely forgot that i had posted that... i actually said that before i realized that the daily dosage for persons under 200 lbs was 3 pills, and given all the talk going around about the results being seen at 3 pills ill just run a 5 week cycle at 3 caps/day (given that i am only 170). i dont think i want to kill my system with two back-to-back cycles of the same compound anyway. thanks for bringing that to my attention though!!
 
salto571 said:
So i'm planning on running the one in about a week and a half. I'll set up a log and everything but i was wondering if besides using milk thistle and and antioxidant blend, is there something you guys are taking for cycle support? dirk didnt seem to mention needing anything else on his superhumanradio broadcast but still...
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On-cycle you shouldn't need anything aside from:
* Multivitamin
* Antioxidant
* Fish Oil
* Milk Thistle
* Creatine
* Protein Powder
* BCAA's


Jeremy Brown said:
HAHAH yeah i completely forgot that i had posted that... i actually said that before i realized that the daily dosage for persons under 200 lbs was 3 pills, and given all the talk going around about the results being seen at 3 pills ill just run a 5 week cycle at 3 caps/day (given that i am only 170). i dont think i want to kill my system with two back-to-back cycles of the same compound anyway. thanks for bringing that to my attention though!!
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No worries, Jeremy. I'm here to help out and I don't miss much :)
 
dedlifter1 said:
wheres BD at?
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No fears fellas, I'm here. Just been a lil under the weather the past few days. I have new pics and they'll go up tonight. Weight is still the same as last time. I'll try to post a mid-cycle review as well. Thanks for the patience! Still loving this stuff big time!
 
BoneDaddy said:
No fears fellas, I'm here. Just been a lil under the weather the past few days. I have new pics and they'll go up tonight. Weight is still the same as last time. I'll try to post a mid-cycle review as well. Thanks for the patience! Still loving this stuff big time!
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Halleuja!!! welcome back Big guy!
 
BoneDaddy said:
No fears fellas, I'm here. Just been a lil under the weather the past few days. I have new pics and they'll go up tonight. Weight is still the same as last time. I'll try to post a mid-cycle review as well. Thanks for the patience! Still loving this stuff big time!
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BBBBBBBDDDDDDDD! OH BBBBBBBDDDDD! Where for art thou bd? where are these mythical pictures of which you speak???lol.:laugh:
 
salto571 said:
feel better my man... TO should make kick your cold or whatever it is right in the balls
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I believe this to be the opposite of truth.

If in a year, on average, we gain 10 pounds of lean mass with proper diet and nutrition.... but on a PH gain 10-20 pounds in a month you have to wonder what the toll is on your daily processes.

Im not saying that PH's ruin anything per se but if you need x amount of nutrition to walk, breathe, process and deliver oxygen, digest, heal and fight infections... That you need to dramatically increase x and everything else or the power of a strong anabolic takes nutrients sceduled for normal functions and uses it for your muscles or to fuel you in longer, heavier workouts.

It is quite common to get sick after a week or longer of a cycle and i personally believe this to be because of lacking nutrition and a flood of signals to fill muscle needs above all else.

Russian is fine with no lethargy, a freak mind you, but a very big eater of protein, healthy fats, fruits and essential muscle fuel.

Not knocking anyone with this but suggesting a solution for your sickness.
 
HEY BRO WHERE ARE YOU? we are waiting for some updates, pics, and to see how you are?
 
Is this log still active? i been subbed, really was looking forward to pics. i feel really let down. i think i might cry.
 
haha...seriously wtf happened?

Hope hes alright
 
and its almost been 5 days
 
Hey guys, I'm around and running along great on TO still! Was under the weather for a couple of days, but I'm well and back @ it. I really haven't had time to update between the gym, school, work, and everything else. I know, I suck! lol I'm only working a few hours this morning so I SHOULD have plenty of time to throw up the new pics today. I want to take the time to give you guys a solid, in depth 1/2 way mark review with pics because I might not be able to post for a few days. Going to Savannah with my girl tomorrow for 3 days for the St. Patty's day party and I'm not sure how much time we'll actually spend in the room. Anyways, thanks for sticking with me and I'll be back later on to update this b!tch proper!

BTW, the scale says I'm up 9lbs as of this morning :-D
 
BoneDaddy said:
Hey guys, I'm around and running along great on TO still! Was under the weather for a couple of days, but I'm well and back @ it. I really haven't had time to update between the gym, school, work, and everything else. I know, I suck! lol I'm only working a few hours this morning so I SHOULD have plenty of time to throw up the new pics today. I want to take the time to give you guys a solid, in depth 1/2 way mark review with pics because I might not be able to post for a few days. Going to Savannah with my girl tomorrow for 3 days for the St. Patty's day party and I'm not sure how much time we'll actually spend in the room. Anyways, thanks for sticking with me and I'll be back later on to update this b!tch proper!

BTW, the scale says I'm up 9lbs as of this morning :-D
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Fantastic! I want some pics!
 
somewhatgifted said:
I believe this to be the opposite of truth.

If in a year, on average, we gain 10 pounds of lean mass with proper diet and nutrition.... but on a PH gain 10-20 pounds in a month you have to wonder what the toll is on your daily processes.

Im not saying that PH's ruin anything per se but if you need x amount of nutrition to walk, breathe, process and deliver oxygen, digest, heal and fight infections... That you need to dramatically increase x and everything else or the power of a strong anabolic takes nutrients sceduled for normal functions and uses it for your muscles or to fuel you in longer, heavier workouts.

It is quite common to get sick after a week or longer of a cycle and i personally believe this to be because of lacking nutrition and a flood of signals to fill muscle needs above all else.

Russian is fine with no lethargy, a freak mind you, but a very big eater of protein, healthy fats, fruits and essential muscle fuel.

Not knocking anyone with this but suggesting a solution for your sickness.
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Absolutely there is a price to pay for Everything...
 
Here ya go fellas/ A tad late, I know, but I've been busy as hell lately. My strenght is still going up and I'm starting to lean out. I will definitely be running TO again in the near future. I don't think I'll ever use anything else. Anyways, here's the most recent pics. Hope the hard work shows! I'm off to Savannah and may or may not get to check in for the next 3 days.

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Looks like your leaning down from your previous pics. Good looking progress so far.:thumbsup:
 
The One 2 Week Mid Cycle Review​

Strength:
This is easily the most noticeable aspect of this compound. I was stronger the FIRST day I took this stuff. The weights continue to go up with each and every workout. I'm doing weights I havent done in years and it comes easily now. 10/10

Workouts
Absolutely amazing!! The focus, the intensity, the pumps, and the strength gains make the gym fun again! The pumps are sometimes a tad painful and might make that extra rep hard to get, but it rocks. Had minor lower back pumps but taurine kicked that right out. 10/10

Mood/Aggression:
Mood is off the charts! Sometimes it's a euphoric feeling, like nothing can bring me down. Others it's a total Alpha Male mentality. Not where I'm full of rage, just confident, in control, and you ARE the man. Amazing stuff! I have found the last few days that my patience is running thin more, but that may be due to the work and school crap I'm dealing with. I'm still giving it a 10/10!

Libido:
For the first week or, I had an extra appendage. He was out of control. I
t's has since 'stabilized', but during sex the erection quality rivals ED pills. (Oh whatever, like I'm the only one thats ever used them recreationally!!!) 10/10 This sh!t will make you a pornstar.

Appetite
The first week, week and a half, I wanted to eat anything and everything!! Since then, my appetite has been up n down, 1 day I'm ravenous, other days I have to make myself eat. I would probably be up several more lbs if I were eating better/more. I'm not sure how to score this. Both aspects could be good or bad, depending on your goals I suppose :-/ 8/10


Joints:
These weren't really a problem until just past week 2. Could be because I'm an old bastard and I'm pushing weights I haven't pushed in years. I'm mega-dosing the fish oil and they are much better. 8/10

Sides
Unless you want growth, lean weight gain, leaning out, huge strength gains, awesome mood, a pornstar libido, and workouts like yo've never had before...stay away from this product!! :laugh: 100/10!!

This is by FAR the best, most effective supplement I've EVER used! You will be hard pressed to get me to use anything other than AN products from now on. I can't wait to finish this out!!
 
Def leaner man! Nice work! Your got some killer traps too man! :thumbsup:
 
Sweet bone, your doing great, keep it up, glad people can see some evidence at this stage of how good TO is.
 
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