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Thundergod's Mad Methyl Meltdown!!!

VolcomX311 said:
I'm going to hide around the corner and jack all the kids who hit up Timber's spot Invalid Link Removed
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This has nothing to do with your post, although I would also like to trick or treat at Timber's crib. :D But your new avatar is what I noticed. Your chest is swole up big in that photo. Good work. :clap2:
 
thundergod said:
This has nothing to do with your post, although I would also like to trick or treat at Timber's crib. :D But your new avatar is what I noticed. Your chest is swole up big in that photo. Good work. :clap2:
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Thank you good sir, I need to whore around some reps before I can rep you again.

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GMG760 said:
Happy Halloween TG! Definately my favorite "heathen" holiday. Although Easter really seems to be about Zombie Jesus when you really sit back and think about it... I'll stop before I get carried away and offend someone...

But Halloween is awesome! Just some partying, some pranks, and well of course some candy. I wish I could hand out protein bars to all the little kids, but that would take a small fortune. I guess they'll have to settle for HFCS... lol. That sh*t should be illegal.
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:lol: I forsee some awesome conversations in San Diego.
 
All this talk of Heloween, I Want Out thats what i will play at my next workout. T/God PM about wet/dry cycle, i did send you a PM.
AZZA
 
AZZA said:
All this talk of Heloween, I Want Out thats what i will play at my next workout. T/God PM about wet/dry cycle, i did send you a PM.
AZZA
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AZZA---I thought I already responded to your PM. If I missed one, please resend it. I must have accidently deleted it when I was emptying my PM box, as it was full. I'll be happy to answer any questions you have. You just need to resend it. Sorry. :sad:
 
Musical Motivation!!

AZZA, this one is for you this morning brother!! :head: [nomedia]http://http://www.youtube.com/watch?v=eXeFwachWqw[/nomedia]
 
VolcomX311 said:
Damn, Russian's on an all out log attack. All of my subscriptions end with Russianstar. He's dropping WML's everywhere, Weapons of Mass Logstruction.

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What, im trying to be polite and say hi to everyone.
 
PCT DAY 18 With PRIME!!

Report From The Abyss: I was on fire this morning!! :smite: Talk about rage! I had a few personal issues that helped to fuel the fires. I'll use whatever I can to summon the Berzerker Rage for battle. NUMBERS ##--BACK---REVERSE-GRIP LAT PULLDOWNS: 295 X 9-5-3= 16 total reps. Up 5 lbs. from 2 weeks ago. DC sets still in effect here. 15 deep breaths to rest-pause between the 3 mini-sets. Back off at 220 X 15! Up 3 reps here. The reps on these back off finishing sets are getting crazy. I feel like a machine. OVERHAND CLOSE-GRIP PULLDOWNS: 280 X 10. Heavy. Just the way I like it. Back off at 200 X 14. I can really feel these in the upper and middle part of my back. REVERSE-GRIP BENTOVER ROWS: 295 X 10. PR for reverse grip. These are harder than the regular overhand grip rows in my opinion. Back off at 185 X 15. ONE-ARM ROWS: 150 x 11!! Finally I gut out that eleventh rep! I have been stuck on 10 reps for the last month. I fought for this one! Payday!! :woohoo: Back off at 100 X 15. MACHINE SHRUGS: 440 x 12. And the weights just keep on going up. Yeah!! :head: Back off at 300 X 18. It's not that I need bigger traps per se, but I just love to torture 'em. LOL BICEPS--MACHINE PREACHER CURLS: 200 x 8-4-3=15 total reps. And oh yeah, it was fukkin' heavy. This one was for you Volcom. :thumbsup: You're motivating the Hel outta me here!! Back off at 100 X 22!! Biceps were blown up like 2 footballs after this set. :eek: Lovin' it. STANDING CLOSE-GRIP CABLE BAR CURLS: 180 x 10. Back off at 100 X 21. Good stuff here. I just love blasting biceps! ONE-ARM UPPER PULLEY CABLE CURLS TO THE EAR: (Hercules Curls) 90 X 9. That sh!t was heavy. LMAO. Back off at 50 X 18. These are really shaping the peak of my biceps. FOREARMS--REVERSE-GRIP CURLS: 135 x 9. And that was also heavy. This was an awesome workout. The weights felt so light, even when they weren't!! This is shaping up to be the very best PCT ever that followed the very best cycle ever!! :head: After I rest for a few now, I'm going to come back and give an update on the PRIME. Stay tuned. :type:
 
thundergod said:
Report From The Abyss: I was on fire this morning!! :smite: Talk about rage! I had a few personal issues that helped to fuel the fires. I'll use whatever I can to summon the Berzerker Rage for battle. NUMBERS ##--BACK---REVERSE-GRIP LAT PULLDOWNS: 295 X 9-5-3= 16 total reps. Up 5 lbs. from 2 weeks ago. DC sets still in effect here. 15 deep breaths to rest-pause between the 3 mini-sets. Back off at 220 X 15! Up 3 reps here. The reps on these back off finishing sets are getting crazy. I feel like a machine. OVERHAND CLOSE-GRIP PULLDOWNS: 280 X 10. Heavy. Just the way I like it. Back off at 200 X 14. I can really feel these in the upper and middle part of my back. REVERSE-GRIP BENTOVER ROWS: 295 X 10. PR for reverse grip. These are harder than the regular overhand grip rows in my opinion. Back off at 185 X 15. ONE-ARM ROWS: 150 x 11!! Finally I gut out that eleventh rep! I have been stuck on 10 reps for the last month. I fought for this one! Payday!! :woohoo: Back off at 100 X 15. MACHINE SHRUGS: 440 x 12. And the weights just keep on going up. Yeah!! :head: Back off at 300 X 18. It's not that I need bigger traps per se, but I just love to torture 'em. LOL BICEPS--MACHINE PREACHER CURLS: 200 x 8-4-3=15 total reps. And oh yeah, it was fukkin' heavy. This one was for you Volcom. :thumbsup: You're motivating the Hel outta me here!! Back off at 100 X 22!! Biceps were blown up like 2 footballs after this set. :eek: Lovin' it. STANDING CLOSE-GRIP CABLE BAR CURLS: 180 x 10. Back off at 100 X 21. Good stuff here. I just love blasting biceps! ONE-ARM UPPER PULLEY CABLE CURLS TO THE EAR: (Hercules Curls) 90 X 9. That sh!t was heavy. LMAO. Back off at 50 X 18. These are really shaping the peak of my biceps. FOREARMS--REVERSE-GRIP CURLS: 135 x 9. And that was also heavy. This was an awesome workout. The weights felt so light, even when they weren't!! This is shaping up to be the very best PCT ever that followed the very best cycle ever!! :head: After I rest for a few now, I'm going to come back and give an update on the PRIME. Stay tuned. :type:
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I was confident you would enjoy PRIME!
 
thundergod said:
Report From The Abyss: I was on fire this morning!! :smite: Talk about rage! I had a few personal issues that helped to fuel the fires. I'll use whatever I can to summon the Berzerker Rage for battle. NUMBERS ##--BACK---REVERSE-GRIP LAT PULLDOWNS: 295 X 9-5-3= 16 total reps. Up 5 lbs. from 2 weeks ago. DC sets still in effect here. 15 deep breaths to rest-pause between the 3 mini-sets. Back off at 220 X 15! Up 3 reps here. The reps on these back off finishing sets are getting crazy. I feel like a machine. OVERHAND CLOSE-GRIP PULLDOWNS: 280 X 10. Heavy. Just the way I like it. Back off at 200 X 14. I can really feel these in the upper and middle part of my back. REVERSE-GRIP BENTOVER ROWS: 295 X 10. PR for reverse grip. These are harder than the regular overhand grip rows in my opinion. Back off at 185 X 15. ONE-ARM ROWS: 150 x 11!! Finally I gut out that eleventh rep! I have been stuck on 10 reps for the last month. I fought for this one! Payday!! :woohoo: Back off at 100 X 15. MACHINE SHRUGS: 440 x 12. And the weights just keep on going up. Yeah!! :head: Back off at 300 X 18. It's not that I need bigger traps per se, but I just love to torture 'em. LOL BICEPS--MACHINE PREACHER CURLS: 200 x 8-4-3=15 total reps. And oh yeah, it was fukkin' heavy. This one was for you Volcom. :thumbsup: You're motivating the Hel outta me here!! Back off at 100 X 22!! Biceps were blown up like 2 footballs after this set. :eek: Lovin' it. STANDING CLOSE-GRIP CABLE BAR CURLS: 180 x 10. Back off at 100 X 21. Good stuff here. I just love blasting biceps! ONE-ARM UPPER PULLEY CABLE CURLS TO THE EAR: (Hercules Curls) 90 X 9. That sh!t was heavy. LMAO. Back off at 50 X 18. These are really shaping the peak of my biceps. FOREARMS--REVERSE-GRIP CURLS: 135 x 9. And that was also heavy. This was an awesome workout. The weights felt so light, even when they weren't!! This is shaping up to be the very best PCT ever that followed the very best cycle ever!! :head: After I rest for a few now, I'm going to come back and give an update on the PRIME. Stay tuned. :type:
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Thats a nice workout my brother from another mother, i love reverse grip bicep curls, when i train tommorow i will also be using those, great stuff TG, keep it up, your an inspiration, and a great leader, i cant wait for your review on prime by the way, i have my 2 bottles smiling at me every time i look in my box of goodies.

Russian

BBII
 
Prime Product Update

I want to preface my update on USP Labs PRIME by borrowing a quote from DreamWeaver's thread. "Prime just got a promotion it is now the best herbal product I have ever used. I was so pumped I could only bend my arm half way. I am looking leaner and bigger and feell fantastic. So far it has done everything it said it would. Next week is week 3 I can hardly wait." Now that DW has went that far, I'm much more relaxed in writing this evaluation. I do not want to overly hype this product, yet at the same time I want to give it the credit it truly deserves. I will also go so far as to say that PRIME is by far the best non-hormonal product that I have EVER used. It has surpassed Blue Up even. And that's a solid product as well. But this last week (week 3) has shown me that these effects I have been noticing are anything but placebo. Far from it. Placebo starts out strong and then lets you down, since it's all mental anyway. Once the weights get heavy enough, any perceived effects diminsh at once. But with a real substantial product doing what it claims to do, once the poundages start going up, they keep on going up!! My muscles are definitely harder, more dense in appearance, and the separations are starting to appear nicely. Separations Hell! Striations is more like it! And vascularity is beter than it's ever been. Even in my 20's. And I'm not just talking about biceps and forearm veins. I mean everywhere. Even my quads have that big vein starting to bulge down the inner thigh area. I'm getting veins in places rarely seen for me, such as traps and even upper back. Strength is truly being influenced as well. I am utterly amazed at the weights I'm still tossing around 3 weeks AFTER ceasing the Oral Trenbolone! I have kept my calories above maintenance (as I do for almost all PCT's) but in a few weeks I'm thinking of doing an all-out recomp. I know the holidays are coming up. I will finish the second bottle of PRIME just days before Thanksgiving. I rarely ever have a cheat meal. I stick to my diet pretty religiously. But that one day.....I am going to EAT!!! Then a few days afterwards, it's time to recomp through the New Year. I know that most people don't cut during the winter, but I will. Then when Spring gets here, and all of you are desperately trying to cut off that winter flab, I'll be a lean, mean, hammer-tossing machine!! :head: But I have sidetracked myself as usual here. PRIME does what it claims to do.....plain and simple. Do I recommend it? You bet your everlovin' sweet arse I do!!! :woohoo:
 
You're the only other person here (other then Thomas) who has sold me to a product based on your evaluation. I foresee my own experience with Prime in the near future. Perhaps as a PCT to Junlewarfare.... thinking... or Prime will be my base, time will tell.

Invalid Link Removed
 
VolcomX311 said:
You're the only other person here (other then Thomas) who has sold me to a product based on your evaluation. I foresee my own experience with Prime in the near future. Perhaps as a PCT to Junlewarfare.... thinking... or Prime will be my base, time will tell.

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You won't be disappointed bro. Trust me. So very few of these natty products have a true impact on me, so this one is a true exception. I know that not all Tribulus products are created equal due to varying extraction processes and even portions of the herb that are extracted from. But PRIME ranks above its competitors in this area IMO. I have only the Diesel Test Hardcore left to compare it to. I haven't tried DTHC yet for some strange reason. I've been caught up in making my own natty test boosters from bulk products. I like to mix up my own homebrews.
 
thundergod said:
You won't be disappointed bro. Trust me. So very few of these natty products have a true impact on me, so this one is a true exception. I know that not all Tribulus products are created equal due to varying extraction processes and even portions of the herb that are extracted from. But PRIME ranks above its competitors in this area IMO. I have only the Diesel Test Hardcore left to compare it to. I haven't tried DTHC yet for some strange reason. I've been caught up in making my own natty test boosters from bulk products. I like to mix up my own homebrews.
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Goddammit TG, now I am gonna have to put my foot in my mouth and try it out. LOL... There is NO way I am running it solo though... I am too much of a supp junkie for that. I LOVED DTHC, and I gained mass and strength with it as part of my Epi PCT... I have a bottle comming my way from TL, so... it wont be until my phera PCT till I use it, but... I guess I am gonna try it out.

I second the notion that you are the first person who I am going to try a product SOLELY on their review.
 
GMG760 said:
Goddammit TG, now I am gonna have to put my foot in my mouth and try it out. LOL... There is NO way I am running it solo though... I am too much of a supp junkie for that. I LOVED DTHC, and I gained mass and strength with it as part of my Epi PCT... I have a bottle comming my way from TL, so... it wont be until my phera PCT till I use it, but... I guess I am gonna try it out.

I second the notion that you are the first person who I am going to try a product SOLELY on their review.
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I am honored that you value my opinion so much. I wouldn't steer you wrong here, G-Money. You know that I didn't over-hype the MMV2. You know yourself that one is as good as I claimed it was. A lot of people are liking that one. And once again, I have no reason to give an overblown review of PRIME, as I have nothing to gain from such a deed. This is a 100% unbiased evaluation. And I will state once again, PRIME is the BEST non-hormonal product that I have EVER used.
 
thundergod said:
I want to preface my update on USP Labs PRIME by borrowing a quote from DreamWeaver's thread. "Prime just got a promotion it is now the best herbal product I have ever used. I was so pumped I could only bend my arm half way. I am looking leaner and bigger and feell fantastic. So far it has done everything it said it would. Next week is week 3 I can hardly wait." Now that DW has went that far, I'm much more relaxed in writing this evaluation. I do not want to overly hype this product, yet at the same time I want to give it the credit it truly deserves. I will also go so far as to say that PRIME is by far the best non-hormonal product that I have EVER used. It has surpassed Blue Up even. And that's a solid product as well. But this last week (week 3) has shown me that these effects I have been noticing are anything but placebo. Far from it. Placebo starts out strong and then lets you down, since it's all mental anyway. Once the weights get heavy enough, any perceived effects diminsh at once. But with a real substantial product doing what it claims to do, once the poundages start going up, they keep on going up!! My muscles are definitely harder, more dense in appearance, and the separations are starting to appear nicely. Separations Hell! Striations is more like it! And vascularity is beter than it's ever been. Even in my 20's. And I'm not just talking about biceps and forearm veins. I mean everywhere. Even my quads have that big vein starting to bulge down the inner thigh area. I'm getting veins in places rarely seen for me, such as traps and even upper back. Strength is truly being influenced as well. I am utterly amazed at the weights I'm still tossing around 3 weeks AFTER ceasing the Oral Trenbolone! I have kept my calories above maintenance (as I do for almost all PCT's) but in a few weeks I'm thinking of doing an all-out recomp. I know the holidays are coming up. I will finish the second bottle of PRIME just days before Thanksgiving. I rarely ever have a cheat meal. I stick to my diet pretty religiously. But that one day.....I am going to EAT!!! Then a few days afterwards, it's time to recomp through the New Year. I know that most people don't cut during the winter, but I will. Then when Spring gets here, and all of you are desperately trying to cut off that winter flab, I'll be a lean, mean, hammer-tossing machine!! :head: But I have sidetracked myself as usual here. PRIME does what it claims to do.....plain and simple. Do I recommend it? You bet your everlovin' sweet arse I do!!! :woohoo:
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I am flattered that you quoted me. I just have to say I seem to respond really well to most herbal products, I will go as far to say that I am sensitive to them. This is due to clean living I believe, I don't drink and never picked up the caffine habit. I can't think of a herbal product though that had such a nice effect on strength and aggression. I was exhausted on the weekend but am fully recovered and ready to go again tommorow night. Can't wait!

TG I have been recomping for a year now it's what I do, I have a lot of mass and at my age don't need any more but even when I recomp I seem to slowly gain. My recomp is very slow so that could have an effect as well. The herbals help me to maintain my strength when I lose weight slowly. Prime is helping gain strength while I lose which is really cool, then you throw in the fat loss, vascularity and muscle hardness. I am just starting week 3 and if things continue to progress as they have then I will be in for some more surprises. Now I know that extra gear is there I shall endeavour to use it. Lets open this baby up see what it can do...
 
T-God,
I am an other member who is now sold on your unbiased review. I will be checking PRIME out in the future for sure. It is great to be able to get an honest batch of feedback from a real person who has nothing to gain from testing a product. It cuts down the BS of finding a product to use for sure.
I was thinking of making a run at a Diesel stack for my next venture but after that there will be a PRIME run.

Thanks as usual for the inspiration! Keep hammering away!
 
Cardio Killing Music!!

Here's a little adrenalin pumping music to get me going for my HIIT cardio. Let's do this!!! :head: [nomedia]http://http://www.youtube.com/watch?v=EC-cXV2eQy4[/nomedia]
 
Iron Lungz said:
TG, what is the BHL of Oral Tren?
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I must prove my ignorance by asking, but what is BHL?:think: Are you referring to the bioavailable half-life?
 
Mulletsoldier said:
Glad you are loving it! Now, Anabolic Pump + PRIME + ReCreate is an incredibly potent recomposition stack!
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That sounds exceedingly interesting to me. That is precisely my goals for the next few months. To really lean up all of this mass that I have. I want to get shredded!! :head:
 
thundergod said:
That sounds exceedingly interesting to me. That is precisely my goals for the next few months. To really lean up all of this mass that I have. I want to get shredded!! :head:
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Yah I hear that, I look at people who are really cut and much smaller than myself and realize as far as look is concerned leaness counts. Then I think with all my mass I would look awsome shredded. It's hard to do without losing mass but if I do it nice and slow and use herbals to keep my mass and strength I have a better chance than if I do an all out cut. Seems to be going pretty well so far. I don't know how lean I can get without having to do a serious cut but we'll see.
 
Iron Lungz said:
Is, you are correct...
:head:
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I really haven't seen anything concrete, but I would imagine that the half-life of Oral Trenbolone would be around 6 to 8 hours as it is an oral compound. And I would think that peak blood concentration levels would be highest around the 2 or 3 hour mark. Just guessing though.
 
thundergod said:
I really haven't seen anything concrete, but I would imagine that the half-life of Oral Trenbolone would be around 6 to 8 hours as it is an oral compound. Just guessing though.
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:D
Are you sure?

I don't have too much time right this second, but I'll drop back in later.

Your T-911 should be there soon!
 
What up, TG? I see you're still killin' in brother. I have some serious catching up to do here.

TAKE NO PRISONERS!!!!! :head::head::head:
 
Just dropping by to see how my big brother is doing, hows everything TG?
 
Pm sent Thundergod, thanks for the vid man, i enjoyed it, been listening to DeathMagnetic lately so that was a good change.
AZZA
 
^^^Thanks for dropping by everyone. Please forgive me when I can't get back to you guys immediately. I work nights (a Norse Diety's work is never done) so I miss out on a lot of the excitement around here. To answer everyone's common question of how I'm doing, I am doing fan-freakin-tastic!! :woohoo: I feel on top of the nine worlds this morning. Like I could take on all the Jotnar (frost giants) at one time........with my hammer-tossing arm tied behind my back!! :lol: My recovery is incredible at this point. I "feel" like training everyday, but I am much smarter than that at this stage in the game. And yet my anticipation and eagerness to train is at an all-time high. I am chomping at the bit to lift something ridiculously heavy. I must bottle up that desire and yearning. Today is my one total rest day of the week. No cardio, no lifting.......just rest and recover and relaxation! And then tomorrow.....I am going to fukkin' explode on those weights!!! :aargh:
 
thundergod said:
^^^Thanks for dropping by everyone. Please forgive me when I can't get back to you guys immediately. I work nights (a Norse Diety's work is never done) so I miss out on a lot of the excitement around here. To answer everyone's common question of how I'm doing, I am doing fan-freakin-tastic!! :woohoo: I feel on top of the nine worlds this morning. Like I could take on all the Jotnar (frost giants) at one time........with my hammer-tossing arm tied behind my back!! :lol: My recovery is incredible at this point. I "feel" like training everyday, but I am much smarter than that at this stage in the game. And yet my anticipation and eagerness to train is at an all-time high. I am chomping at the bit to lift something ridiculously heavy. I must bottle up that desire and yearning. Today is my one total rest day of the week. No cardio, no lifting.......just rest and recover and relaxation! And then tomorrow.....I am going to fukkin' explode on those weights!!! :aargh:
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Great so prime is working, and your going to devour some poundage, cant wait!!!
 
The Scenes And Sounds Of Battle!!

It's time to wake up the inner warrior. Time to get the juices flowing for battle. Time to take no prisoners. Time to push past all limitations. Time to evoke the Berzerker Rage!! :aargh: [nomedia]http://http://www.youtube.com/watch?v=HXzcpxbE9Dc[/nomedia]
 
OH YEA TG!!! Thats some serious motivation!!!! Why does it have to be my off day?! I just want to hit the gym and KILL IT!

Branch is definatley one of my all time favs. Unfortunately for him his build will never win an olympia, but at the same time, he doesn't just look like little dude with huge balloon muscles like some of these bodybuilders... he looks like a bad ass jacked mofo that would tear you limb from limb...
 
PCT DAY 21 With PRIME!!

BATTLE ASSESSMENT: No survivors!! :numbered: Not 1 muscle fiber was left untortured. I punished them all!! :smite: I am jacked to the hilt this morning. My motivation is off the freakin' page. I'm still shaking like a leaf right now from the all-out effort. This is the only way to train. No playing around. Go to the playground if you want to play. But here in the Thundergod's Temple of Torture this is only place for blood-pumping fury and anger!! :aargh: Let's dive in to the void---NUMBERS ##--CHEST--INCLINE BENCH PRESSES: 315 X 8-4-3=15 total reps. I almost got 9 reps on the first part of the DC rest-pause set. But almost doesn't cut it! DC sets still in effect here. With 15 deep breaths between the 3 mini-sets. Back off at 225 X 15. This is up 3 reps from 2 weeks ago. The PRIME is allowing me to grind out extra reps on these finishing sets. I just don't want to stop pumpin' 'em out. PEC-DECK FLYES: 230 X 12. Up 5 lbs. but down 2 reps. It's getting heavy now. Back off at 150 X 20!! Up 3 reps here. Then I immediately hit another set of INCLINE BENCH PRESSES at 155 X 15. I was pumped after that. Pecs were swollen. PULLOVERS: 160 X 11. PR baby!! I've been stuck at 10 reps for weeks now. I pulled out all stops and went for it! Back off at 100 X 18. ONE-ARM LOWER PULLEY CROSSOVERS: 80 X 11. Hard set. Back off at 50 X 18. Great contraction here. I squeezed the pecs hard at the end of the reps. Then I immediately stood and faced the pec-deck machine and did a set of STANDING PEC-DECK FLYES at 140 X 25!! That's right. 25 fukkin' reps!! TRICEPS---SEATED OVERHEAD 2-HAND BAR CABLE EXTENSIONS: 220 X 8-4-3=15 total reps. Up 5 lbs. And a PR. Oh yeah, they're still coming!! Back off at 150 X 18. Up 1 rep. STANDING TRICEPS BLASTER BAR PUSHDOWNS: 170 X 12. I found an old triceps blaster bar behind a building the other day. It has the neutral "hammer" type grips within a large circle. I'm sure some of you have seen one before. I hooked the cable around it on my lat pulldown machine and went for it. Back off at 110 X 20 reps!! And I like this bar!! BEHIND THE HEAD ONE-ARM TRICEPS CABLE EXTENSIONS: 80 X 12. Back off at 50 X 18. These high rep sets are getting crazy here in the last few weeks. I like PRIME!! Then I hit a set of ROPE PUSHDOWNS: 140 X 12. And I called it a battle well-fought!! Time to relax a bit and bask in the glory of the good fight fought and won!! Keep fighting the good fight my fellow iron-warriors! FOR GLORY, FOR HONOR, FOR ASGARD!!:duel:
 
Dude, you just happened to find a freakin weight grip behind a random building?

If that's not an omen, I don't know what is.

Nice war report. Definitely some blood spilled.
 
TimberLakers said:
Dude, you just happened to find a freakin weight grip behind a random building?

If that's not an omen, I don't know what is.

Nice war report. Definitely some blood spilled.
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I also found 2 exer-cycles out there just 5 or 6 months ago. No lie. I gave 1 of them to my work partner. We put batteries in them and both of their LED readouts worked and everything, tension control. It was cool. Odin is smiling on His beloved son. :box:
 
Hella fury bro! I feel your energy, keep bringing it!

You must spread some Reputation around before giving it to thundergod again
 
thundergod said:
BATTLE ASSESSMENT: No survivors!! :numbered: Not 1 muscle fiber was left untortured. I punished them all!! :smite: I am jacked to the hilt this morning. My motivation is off the freakin' page. I'm still shaking like a leaf right now from the all-out effort. This is the only way to train. No playing around. Go to the playground if you want to play. But here in the Thundergod's Temple of Torture this is only place for blood-pumping fury and anger!! :aargh: Let's dive in to the void---NUMBERS ##--CHEST--INCLINE BENCH PRESSES: 315 X 8-4-3=15 total reps. I almost got 9 reps on the first part of the DC rest-pause set. But almost doesn't cut it! DC sets still in effect here. With 15 deep breaths between the 3 mini-sets. Back off at 225 X 15. This is up 3 reps from 2 weeks ago. The PRIME is allowing me to grind out extra reps on these finishing sets. I just don't want to stop pumpin' 'em out. PEC-DECK FLYES: 230 X 12. Up 5 lbs. but down 2 reps. It's getting heavy now. Back off at 150 X 20!! Up 3 reps here. Then I immediately hit another set of INCLINE BENCH PRESSES at 155 X 15. I was pumped after that. Pecs were swollen. PULLOVERS: 160 X 11. PR baby!! I've been stuck at 10 reps for weeks now. I pulled out all stops and went for it! Back off at 100 X 18. ONE-ARM LOWER PULLEY CROSSOVERS: 80 X 11. Hard set. Back off at 50 X 18. Great contraction here. I squeezed the pecs hard at the end of the reps. Then I immediately stood and faced the pec-deck machine and did a set of STANDING PEC-DECK FLYES at 140 X 25!! That's right. 25 fukkin' reps!! TRICEPS---SEATED OVERHEAD 2-HAND BAR CABLE EXTENSIONS: 220 X 8-4-3=15 total reps. Up 5 lbs. And a PR. Oh yeah, they're still coming!! Back off at 150 X 18. Up 1 rep. STANDING TRICEPS BLASTER BAR PUSHDOWNS: 170 X 12. I found an old triceps blaster bar behind a building the other day. It has the neutral "hammer" type grips within a large circle. I'm sure some of you have seen one before. I hooked the cable around it on my lat pulldown machine and went for it. Back off at 110 X 20 reps!! And I like this bar!! BEHIND THE HEAD ONE-ARM TRICEPS CABLE EXTENSIONS: 80 X 12. Back off at 50 X 18. These high rep sets are getting crazy here in the last few weeks. I like PRIME!! Then I hit a set of ROPE PUSHDOWNS: 140 X 12. And I called it a battle well-fought!! Time to relax a bit and bask in the glory of the good fight fought and won!! Keep fighting the good fight my fellow iron-warriors! FOR GLORY, FOR HONOR, FOR ASGARD!!:duel:
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Awesome bro, yet another great workout, and thanks for your kindness bro, did you apply for muscle pharms log?
 
Hahahaha, dude Timbers right, it's like Odin wanted you to use the tricep grip. Does he ever drop off fine women to you as well? :D
 
hOLY $HIT, THUNDA ! I'd feel god damn invincible owning 315 on incline barbell press like you do ! And you keep going . . and going . . like a ****in mental freak European energizer bunny. Ten exercises ?! ALL with hellacious amounts of iron thrown around ! PROPS ! MASSIVE PROPS ! [but like I said before, where the vids at, homie?! I'd love to see this warfare on cam!!!!]
 
vikinginc said:
hOLY $HIT, THUNDA ! I'd feel god damn invincible owning 315 on incline barbell press like you do ! And you keep going . . and going . . like a ****in mental freak European energizer bunny. Ten exercises ?! ALL with hellacious amounts of iron thrown around ! PROPS ! MASSIVE PROPS ! [but like I said before, where the vids at, homie?! I'd love to see this warfare on cam!!!!]
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Doesn't TG work out by himself?
 
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