Alright guys got in my CRE 02 today, after the overwelmingly good feedback i figured id give some a try so heres my log.
States:
Height: 5'8.5-5'9
Weight: 194
BF%: 11-12%
Years lifting: Almost 6
My workout schedule is all over but i keep track in my mind. Diet is most of the time really on point but im switching stuff up so im not gonna exactly post yet what im doing.
Tonight will be arms and some traps and maybe some abs and if i feel up to it some cardio. :dance:
States:
Height: 5'8.5-5'9
Weight: 194
BF%: 11-12%
Years lifting: Almost 6
My workout schedule is all over but i keep track in my mind. Diet is most of the time really on point but im switching stuff up so im not gonna exactly post yet what im doing.
Tonight will be arms and some traps and maybe some abs and if i feel up to it some cardio. :dance: