I do have the trap bars/hex bars at my gym to do them with.
I'm at the same point with 6 days left. It's time for mental toughness to finish strong Easy! We have declared WAR on the iron. :head: :head: :head:Less than a week left.
I just clustered in a few days off and lowered the volume in 1 or 2 sessions per Piston's advice, and WALLAH!, I'm a cocky assshole in the gym again :twisted:im not sure how you want to do your training this next week, i dont want to tell you one thing and you regret it or whatever, you know?
a cycle a year is a pretty healthy way of doing it.
like i just said in your thread celc, i'm in week 3 of my post. i'm gonna probably lift through week 4 then take a well deserved week 5 off (also counting this as my strategic deconditioning for my upcoming hst) and probably continue with a low low dose of my post cycle goodies just to solidify my newly rebounded nutsack lol! that'll give me a refreshing outlook i'm in need of to come back and hit up a new routine and continue gaining!I just clustered in a few days off and lowered the volume in 1 or 2 sessions per Piston's advice, and WALLAH!, I'm a cocky assshole in the gym again :twisted:
I plan to drop cardio and just do a 3 day split for my first week of post cycle to get plenty of rest. As I find out how I feel, I'll reintroduce cardio and up the ante with the routine as necessary throughout post cycle therapy.
I was thinking the same thing. Easy, there's plenty of instances of delayed gyno after super, although mostly with clones for what it's worth. I'd run your nolva something like 20/20/10/10 or something to that effect. Then have an AI in the mix evntually to extend your estrogen protection past 4 weeks. You've come out of this relatively unscathed (sp?) and I'd hate to see it any differently 4 or 5 weeks from now.Yea I'd do at least a low dose. Just for the sake of estrogen rebound.
at least low dose I would think.... 20mg if you have tamox citrate is actually lower then standard tamox and should treat you well.... at the very least it will make sure to help block est receptors and improve your lipids.I've got a bottle of the sustain alpha, a container of toco-8, and of course just about everything else you can think of
But opinion here is strongly leaning towards adding nolva.
what about phyto-testosterone?sustain alpha is getting top notch reviews. Im gonna need to get some of that stuff. Id like to do a Primordial post cycle therapy with I3C and low dose Torem. I plan on supplementing l-histadine if my libido/performance are shot.
honestly, it really hasn't at all! i've got two bottles of diesel test hc with my name on them that i'm gonna start after the sustain alpha which is supposedly making people feel like they're on a mild dose of test! ahhhh can't wait! sorry for the hijack easy i'm just stoked!I swear you find the right supp to match with torem and youll ahve an insane post cycle therapy (ie torem/drive and your torem/sustain) this really didnt even feel like coming off for me.
True. When your shutdown hard you will definitely notice.considering I felt unsuppressed at all, it may be overkill
1) You overkill all the time on your supplementation, but you're picking post cycle therapy as the time to be stingy?considering I felt unsuppressed at all, it may be overkill