Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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354K
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gphagan1
Slicin' and Dicin'

Pics

Post your before and after pics in here!
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27.4K
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Need a new split!
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0
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837
frofan
**** My Pants!
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5
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1K
Trapark666
Trapark666
Is the "pump" the enemy of growth?
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15
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2K
BMZ
Question about Size Vs. Strenght from another Board
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3
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1K
iron addict
bench
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5
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1K
destro19
destro19
ManBeast
ManBeast's Favorite split.
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3
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1K
tatortodd
Spider curls
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1
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927
sage
sage
Cable cobras
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0
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1K
T-Bar
Ham raises...
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3
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968
Supa Freek 420
Supa Freek 420
LakeMountD
ouch!
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3
Views
981
iron addict
#Lifting has moved to DALNET
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0
Views
908
Alexxx
How To Train Yourself
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44
Views
5K
lifted
lifted
Help! Simple Cutting Question.
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3
Views
977
LunaHotel
My Main Lift is down!
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4
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1K
TMack40
Rack and Box Squats
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2
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1K
iron addict
BB Vs. Powerlifting (Bodybuilders are lost)
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11
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1K
LunaHotel
Lifters unite! IRC channel.
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2
Views
954
Alexxx
Hats off to 2Scoot
Replies
1
Views
996
jminis
jminis
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