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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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330.2K
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akboom87
Thor's Thunder: Electrake's Epic Training Tales
  • akboom87

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
My new split....
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3
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839
T-Bar
Training on the Cyclical Ketogenic Diet
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0
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2K
YellowJacket
Mike "Mule" Miller Benches 730lbs at Bench America
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6
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2K
Inzah Dude
Levels of intensity
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14
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1K
Nelson
Help Me Decide Please
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12
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1K
Flavor
Iron Addict...HIT training while "ON"??
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3
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2K
phil216
Lifting Program
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2
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812
jweave23
Some exercise is better than none!
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0
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1K
windwords7
lifted
overtraining with combined splits.
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12
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1K
lifted
lifted
A question about OVT/GVT:
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3
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996
Nelson
Rotational Routines
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1
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1K
YellowJacket
Too much range of motion
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2
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1K
Biggs
lifted
wrist pain limiting one's poundage on curls
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10
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2K
db682
Squat Alternative Question
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3
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2K
rayk1029
sage
most necessary weightlifting accessories
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0
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944
sage
sage
Edt?????
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5
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1K
Kitchen Chemist
check my routien out
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5
Views
850
wardog
tried a new leg routine today, I like it!
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2
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1K
wardog
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