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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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1.3K
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330.2K
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1.3K
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akboom87
Thor's Thunder: Electrake's Epic Training Tales
  • akboom87

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
julius kelp
how many hours a week should i train?
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5
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1K
wardog
LakeMountD
Iron Addict!
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39
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4K
wardog
decline bench
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34
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2K
Flavor
supersize77
Busted Bicep
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29
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2K
supersize77
supersize77
Squat alternatives?
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15
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2K
jweave23
Training
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4
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940
LunaHotel
Are You a "Gym Jerk"?
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18
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1K
Biggs
julius kelp
training advice from the masters
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5
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1K
Scottyo
squat
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15
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2K
Ibanez
Deadlifts
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42
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3K
LunaHotel
Looking for a good strength building workout
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7
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1K
elijah_123
calves???
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4
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1K
sticklegs
Medical Study on Back Pain Treatments
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0
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1K
Dr of Golf
Arnica 30x does not help with DOMS in runners
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1
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1K
Blacksmith
HI cardio (notice there are not 2 Is)
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4
Views
941
Tete
"Systematic Destruction" workout
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6
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919
jweave23
Shoulders
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29
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LunaHotel
3x3 Training
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9
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Inzah Dude
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