Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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353.9K
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Hyde
Hyde’s Strength Odyssey
  • Hyde

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Ab Training
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5
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1K
Lock_n_Load
Trapark666
Lower Back
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7
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1K
SCORPIO
Sprinting=Anaerobic
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2
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2K
Dwight Schrute
Dwight Schrute
Should you feel refreshed and energetic after a lifting session?
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12
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3K
LunaHotel
My left shoulder sliped out for the 1st time while doing incline dumbell... PAIN!!
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9
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7K
TooL
Iron Warrior
Is separrating cardio from weight training beneficial ?
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12
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2K
MadChild
Anabolic Meditation?
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3
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2K
VanillaGorilla
Deads, squats, and hip pain
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2
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1K
Jcc
static training
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1
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969
sage
sage
triathalon
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1
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814
sage
sage
Doing calves on "day off"?
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12
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1K
LunaHotel
Had a weird 'pop' on my collarbone
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2
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2K
theSCHICK
Article On Box Squatting
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17
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2K
Iron Warrior
Iron Warrior
LakeMountD
Iron Addict Training update: HUGE PROBLEM!
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2
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1K
LakeMountD
LakeMountD
German Volume Training Time
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16
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2K
iron addict
Ouch.
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5
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1K
T-Bar
Arm Training With Maximal Weights
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2
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2K
RaulJimenez
what do you guys think of this?
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1
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1K
Iron Warrior
Iron Warrior
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