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Just Hard Work
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Jimothy's Back (and worse than ever)
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
Dec 13, 2023
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back injury
msclbldrguy
Apr 16, 2003
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msclbldrguy
Preacher curls
dieseldude
Apr 12, 2003
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Sir Foxx
kneck injury
WiNgS
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Split
Havok
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Apr 11, 2003
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one of my workouts
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Apr 9, 2003
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Does the "Don't train obliques with weights else you'll get wide." rule apply to abs?
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jweave23
D-day on legs
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squats and deads, placement in split?
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Apr 9, 2003
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Biggs
My new training program (HELP!)
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Overtraining while on cycle?
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cpwhite
Another Reason to Sleep...
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Mar 17, 2003
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motleybreu
Training questions - help!
cpwhite
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How much does an olympic E-Z curl bar weigh?
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What does it mean if, when doing squats, your lower back hurts?
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Anyone here been on/now on an HST cycle?
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shoulder day
Panther06
Mar 29, 2003
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