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This forum is dedicated to those interested in powerlifting and strongman training programs.
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Just Hard Work
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Anabolic66
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
Dec 13, 2023
reforged
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Post PH cycle Workout routine???
Cam75
Jul 27, 2003
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1K
Jul 27, 2003
Cam75
static holds.. love them hate them?
LakeMountD
Jul 24, 2003
Replies
5
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1K
Jul 26, 2003
cookmic5
You don't have to be strong
iron addict
Jul 23, 2003
Replies
13
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2K
Jul 25, 2003
locoangmo
HST while cutting?
goin_big
Jul 25, 2003
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1
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2K
Jul 25, 2003
SCORPIO
Balancing
jminis
Jul 21, 2003
Replies
9
Views
978
Jul 23, 2003
jminis
Volume Training for the Genetically Typical Trainees
iron addict
Jun 29, 2003
Replies
7
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2K
Jul 23, 2003
MrTrap
Bench stagnation :-(
Tiabin
Jul 21, 2003
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8
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1K
Jul 22, 2003
Bean
bicep injury...this really sucks
msclbldrguy
Jul 22, 2003
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0
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781
Jul 22, 2003
msclbldrguy
What do you do in this situation?
Stroyer
Jul 18, 2003
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11
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1K
Jul 22, 2003
Stroyer
Master List of IA's Articles
LakeMountD
Jul 21, 2003
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1K
Jul 21, 2003
Stroyer
IA--Man Among Boys
propagandhi
Jul 20, 2003
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14
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2K
Jul 21, 2003
Iron Warrior
what kinda split you got?
WiNgS
Jul 16, 2003
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1K
Jul 21, 2003
WiNgS
IA Question
Stroyer
Jul 20, 2003
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979
Jul 21, 2003
Stroyer
Methods of curing an overtrained body
lifted
Jul 8, 2003
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Jul 20, 2003
LakeMountD
Critique My Workout
Flex55
Jul 20, 2003
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Jul 20, 2003
Stroyer
A warm welcome to Iron Addict and Doggcrapp
wardog
Jun 28, 2003
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Jul 20, 2003
SCORPIO
Locked
Iron Addict Leaving gotfina.com
iron addict
Jul 18, 2003
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Jul 19, 2003
LakeMountD
Ab Training
iron addict
Jul 17, 2003
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1K
Jul 19, 2003
Lock_n_Load
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