Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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How has training evolved from 10-15 years ago?

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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353.8K
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Hyde
Rockslide’s Settling In and Making Progress Log
  • Hyde

Pics

Post your before and after pics in here!
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SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
Deadlift Question
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0
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911
tatortodd
lifted
Faster atrophy and more growth....
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14
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2K
lifted
lifted
Numbness in Hand?
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6
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1K
DoctorX2k2
Numbness in Hand?
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0
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825
smike319
working out at home
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6
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1K
Homerjay
Machines Effective?
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6
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1K
sage
sage
logan
thanks Iron Addict
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11
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2K
PC1
stubborn calves.....try this
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0
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1K
SCORPIO
Strenght, Speed, Fat.
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45
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3K
DoctorX2k2
Question For IA
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10
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1K
jdhz12181
LakeMountD
a thank you to IA.. check out the pics
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1
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1K
iron addict
Anabolic Diet
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44
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4K
DoctorX2k2
Adkins Vs CKG
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3
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1K
scotty2
LakeMountD
Pure Speed Programs
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10
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1K
LakeMountD
LakeMountD
Making Westside Work for YOU (good read)
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3
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2K
DoctorX2k2
The Calendar (Training Frequency)
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9
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2K
SUPAJAwS1
Bean
Heartfelt 'thankyou' to IA and DC
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7
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1K
Bean
Bean
Training with minor injuries
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3
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980
Jag
Jag
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