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Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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Anabolic66
Just Hard Work
  • Anabolic66

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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330K
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BennyMagoo79
Back From the Brink of Death - BennyMagoo's Log
  • BennyMagoo79

Pics

Post your before and after pics in here!
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I celebrated my 64th birthday on February 5th . Almost two years of training and it's starting to come together.
  • reforged
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Levels of Intensity
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5
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1K
jminis
jminis
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Gym mirrors discourage many women: study
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12
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LunaHotel
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C
cardio during bulking, aerobic or anarobic?
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6
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iron addict
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The Rep under a Looking Glass
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6
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wikked1
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How much do you increase the weights you lift each time?
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13
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slimm
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The Current State of Bodybuilding
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10
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lifted
lifted
julius kelp
critique my "on" split
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5
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1K
iron addict
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julius kelp
endurance/energy curve?
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0
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754
julius kelp
julius kelp
Jarconis
3 Day Split
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10
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1K
julius kelp
julius kelp
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Explain?
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2
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813
djcee
D
W
Poor Iron Addict
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17
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2K
wojo
wojo
KingaDeca220
Small Wrists
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4
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ryubrir
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Overtraining
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23
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lifted
lifted
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pain
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1
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sage
sage
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  • Poll
Brawn or Beyond Brawn
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3
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daniel
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logan
back/bicep day, what do you think?
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13
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2K
Zack
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hamper19
diet and exercise effects on chics period
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8
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1K
LunaHotel
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Swanson52
Power Cleans
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2
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868
Swanson52
Swanson52
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