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Training Forum

General discussion of training programs.

Powerlifting/Strongman

This forum is dedicated to those interested in powerlifting and strongman training programs.
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18.2K
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1.4K
Messages
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SkRaw85
Shaw Classic 2025

Workout Logs

Keep a log of your workout and follow other workout logs in here.
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Messages
351K
Threads
1.4K
Messages
351K
dapack
DaPack..Fighting Age One Day at a Time

Pics

Post your before and after pics in here!
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27.4K
Threads
1.2K
Messages
27.4K
SalvationLabs
After 4 years 4 days a week results. I began at age 62 and now age 66 getting ready for competition.
bklaves
Is this legit?
Replies
2
Views
399
LeanEngineer
LeanEngineer
Good and proven workout programs
Replies
14
Views
858
travwj
travwj
Rocket3015
Trainier Of Champions
Replies
5
Views
370
mountainman33
mountainman33
bklaves
Gironda's 8 x 8 legit?
Replies
0
Views
574
bklaves
bklaves
bigead
Texas Method
Replies
13
Views
1K
bigead
bigead
jakz
For the noobs and Ignorant
Replies
0
Views
482
jakz
jakz
Lord_Of_Iron
Which training for hard core mass?
Replies
17
Views
1K
mountainman33
mountainman33
Gainaddict
This is me, this is my story
Replies
19
Views
913
Gainaddict
Gainaddict
shakenblake
Improving squat form and hip flexibility?
Replies
5
Views
398
TheMovement
TheMovement
Johnston
Need some training advice please...
Replies
11
Views
963
Johnston
Johnston
Lord_Of_Iron
WestSide For Skinny Bastards III Questions
Replies
14
Views
2K
jimbuick
jimbuick
DerickVonD
Partial deadlifts over traditional deadlifts
Replies
21
Views
940
kisaj
JajaNe20
INSTINCTIVE Training
Replies
8
Views
1K
kisaj
QUADMONSTER
What time of day do you avoid the gym?
Replies
17
Views
728
cubsfan815
cubsfan815
feather319
ischial tuberosity and sciatic nerve pain
2
Replies
94
Views
8K
chedapalooza
SinghDaKillaa
Fitness / health certifications
Replies
2
Views
449
SinghDaKillaa
SinghDaKillaa
Training / Cardio hurts physique?!
Replies
3
Views
822
chedapalooza
Grip Training on Cycle
Replies
7
Views
353
mountainman33
mountainman33
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