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Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,183 Topics
    15,843 Posts
  2. Keep a log of your workout and follow other workout logs in here.

    1,005 Topics
    149,049 Posts
  3. Post your before and after pics in here!

    1,101 Topics
    25,232 Posts

    Body fat % Estimate

    10-07-2014, 09:18 AM by Jake.miller

  1. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    39,790 Views
    08-20-2014, 11:22 PM
  2. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 11:13 PM
    41 Pages
    1 2 3 ... 41
    1,625 Replies
    19,347 Views
    04-21-2014, 10:17 AM
  3. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    32 Pages
    1 2 3 ... 32
    1,270 Replies
    19,185 Views
    Today, 08:57 AM
  4. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    31 Pages
    1 2 3 ... 31
    1,218 Replies
    10,285 Views
    Yesterday, 08:23 PM
  5. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 05:44 PM
    29 Pages
    1 2 3 ... 29
    1,132 Replies
    20,517 Views
    09-24-2013, 02:22 PM
  6. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 02:50 AM
    18 Pages
    1 2 3 ... 18
    683 Replies
    18,234 Views
    10-05-2009, 10:23 PM
  7. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    14 Pages
    1 2 3 ... 14
    543 Replies
    8,658 Views
    Today, 06:09 AM
  8. Friendly Over Head DB Triceps Ext. Challenge...

    Started by MrKleen73, 06-08-2010 06:08 PM
    12 Pages
    1 2 3 ... 12
    477 Replies
    9,148 Views
    03-10-2011, 08:05 PM
  9. Highschool athlete thread

    Started by benmayro, 04-13-2012 11:02 PM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,516 Views
    10-13-2014, 02:07 PM
  10. Separating the Men From the Boys... The Deadlift Competiton

    Started by GMG760, 09-23-2010 05:25 PM
    10 Pages
    1 2 3 ... 10
    381 Replies
    8,725 Views
    03-28-2011, 04:15 PM
  11. Off-season: Lean, Mean, Conditioned Machine

    Started by EBF_2356, 04-01-2013 01:59 AM
    10 Pages
    1 2 3 ... 10
    381 Replies
    5,199 Views
    06-14-2013, 11:41 PM
  12. DanTman's CUTTING log...starting 11/13/05

    Started by danTman2, 11-08-2005 12:11 AM
    10 Pages
    1 2 3 ... 10
    379 Replies
    11,682 Views
    08-28-2006, 11:04 PM
  13. Ace's training log

    Started by aceroni, 03-11-2014 01:44 PM
    9 Pages
    1 2 3 ... 9
    358 Replies
    5,015 Views
    07-16-2014, 09:03 AM
  14. A Hormonal Smorgasbord: By PalmFist

    Started by PalmFist, 11-19-2013 03:29 PM
    9 Pages
    1 2 3 ... 9
    339 Replies
    5,103 Views
    02-25-2014, 02:33 AM
  15. 100 Day Pull-up/Push Up Challenge!!! Join Me Starting Friday Dec 16th!!!

    Started by CopyCat, 12-12-2011 03:47 AM
    7 Pages
    1 2 3 ... 7
    275 Replies
    5,781 Views
    02-10-2012, 11:11 AM
  16. The Iron Man Thread - Bench Training / Journal

    Started by kBrown, 03-25-2012 07:41 PM
    7 Pages
    1 2 3 ... 7
    264 Replies
    6,196 Views
    07-31-2012, 06:50 PM
  17. A Man and his WiFE can train together.

    Started by Nooshefx, 06-10-2013 01:04 PM
    7 Pages
    1 2 3 ... 7
    260 Replies
    4,441 Views
    09-03-2013, 08:40 AM
  18. PalmFist Three Week Training Log… Cuz 'Murica

    Started by PalmFist, 02-25-2014 02:32 AM
    6 Pages
    1 2 3 ... 6
    232 Replies
    2,357 Views
    04-05-2014, 03:47 AM
  19. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    18,954 Views
    02-06-2009, 10:58 PM
  20. Bringing back my abs..and getting stronger!

    Started by runnerschick, 09-08-2012 10:59 PM
    6 Pages
    1 2 3 ... 6
    225 Replies
    5,330 Views
    02-11-2013, 04:20 PM
  21. Cool PalmFist Recovery/PCT/Training LOG

    Started by PalmFist, 09-20-2013 08:06 PM
    6 Pages
    1 2 3 ... 6
    214 Replies
    3,038 Views
    11-19-2013, 11:13 PM
  22. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 01:29 PM
    6 Pages
    1 2 3 ... 6
    211 Replies
    4,764 Views
    10-08-2010, 02:41 PM
  23. My last attempt at being lean

    Started by scotty2, 06-15-2004 12:35 AM
    6 Pages
    1 2 3 ... 6
    205 Replies
    10,880 Views
    12-19-2004, 03:36 AM
  24. The Primordial Off-Season Adventure of SnagencyV2.0

    Started by snagencyV2.0, 08-04-2012 04:00 PM
    6 Pages
    1 2 3 ... 6
    201 Replies
    3,488 Views
    11-03-2012, 09:04 AM
  25. runner's advanced GBC

    Started by EBF_2356, 06-30-2012 05:27 AM
    5 Pages
    1 2 3 ... 5
    177 Replies
    1,894 Views
    08-21-2012, 12:20 AM

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