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Forum: Training Forum

General discussion of training programs.


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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

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    • Threads: 1,066
    • Posts: 13,880

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  2. Keep a log of your workout and follow other workout logs in here.

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    • Threads: 853
    • Posts: 80,401

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    Sean's Powerlifting Journey Go to last post

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    Today, 08:17 PM

  3. Post your before and after pics in here!

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    • Threads: 1,073
    • Posts: 25,206

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    310 pounds to 169 pounds Go to last post

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    Today, 11:29 AM

  1. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 11:12 AM
    59 Pages
    1 2 3 ... 59
    • Replies: 1,166
    • Views: 8,313
    Today, 11:20 AM Go to last post
  2. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 04:44 PM
    40 Pages
    1 2 3 ... 40
    • Replies: 782
    • Views: 11,525
    Today, 02:18 PM Go to last post
  3. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 01:50 AM
    35 Pages
    1 2 3 ... 35
    • Replies: 683
    • Views: 16,879
    10-05-2009, 09:23 PM Go to last post
  4. Friendly Over Head DB Triceps Ext. Challenge...

    Started by MrKleen73, 06-08-2010 05:08 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 477
    • Views: 8,185
    03-10-2011, 07:05 PM Go to last post
  5. Highschool athlete thread

    Started by benmayro, 04-13-2012 10:02 PM
    23 Pages
    1 2 3 ... 23
    • Replies: 457
    • Views: 5,587
    02-06-2013, 05:41 AM Go to last post
  6. Separating the Men From the Boys... The Deadlift Competiton

    Started by GMG760, 09-23-2010 04:25 PM
    20 Pages
    1 2 3 ... 20
    • Replies: 381
    • Views: 7,924
    03-28-2011, 03:15 PM Go to last post
  7. Off-season: Lean, Mean, Conditioned Machine

    Started by EBF_2356, 04-01-2013 12:59 AM
    20 Pages
    1 2 3 ... 20
    • Replies: 381
    • Views: 4,239
    06-14-2013, 10:41 PM Go to last post
  8. DanTman's CUTTING log...starting 11/13/05

    Started by danTman2, 11-07-2005 11:11 PM
    19 Pages
    1 2 3 ... 19
    • Replies: 379
    • Views: 11,066
    08-28-2006, 10:04 PM Go to last post
  9. 100 Day Pull-up/Push Up Challenge!!! Join Me Starting Friday Dec 16th!!!

    Started by CopyCat, 12-12-2011 02:47 AM
    14 Pages
    1 2 3 ... 14
    • Replies: 275
    • Views: 5,068
    02-10-2012, 10:11 AM Go to last post
  10. The Iron Man Thread - Bench Training / Journal

    Started by kBrown, 03-25-2012 06:41 PM
    14 Pages
    1 2 3 ... 14
    • Replies: 264
    • Views: 5,334
    07-31-2012, 05:50 PM Go to last post
  11. Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 02:07 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 226
    • Views: 16,572
    02-06-2009, 09:58 PM Go to last post
  12. Bringing back my abs..and getting stronger!

    Started by runnerschick, 09-08-2012 09:59 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 225
    • Views: 4,783
    02-11-2013, 03:20 PM Go to last post
  13. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 12:29 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 211
    • Views: 4,258
    10-08-2010, 01:41 PM Go to last post
  14. My last attempt at being lean

    Started by scotty2, 06-14-2004 11:35 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 205
    • Views: 10,408
    12-19-2004, 02:36 AM Go to last post
  15. The Primordial Off-Season Adventure of SnagencyV2.0

    Started by snagencyV2.0, 08-04-2012 03:00 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 201
    • Views: 2,849
    11-03-2012, 08:04 AM Go to last post
  16. What are you guys listening to?!

    Started by puccah8808, 03-18-2013 01:01 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 179
    • Views: 3,090
    05-16-2013, 06:56 PM Go to last post
  17. runner's advanced GBC

    Started by EBF_2356, 06-30-2012 04:27 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 177
    • Views: 1,473
    08-20-2012, 11:20 PM Go to last post
  18. Training and Fasting

    Started by zubda345, 07-23-2012 03:25 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 175
    • Views: 2,285
    08-24-2012, 04:27 PM Go to last post
  19. Best Workout Song

    Started by Jtrain84, 07-06-2008 10:02 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 170
    • Views: 5,146
    01-24-2009, 07:56 AM Go to last post
  20. most embarrassing thing you've done in the gym?...

    Started by capnsavem, 04-28-2010 06:32 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 169
    • Views: 6,677
    06-16-2011, 12:25 AM Go to last post
  21. need some advise

    Started by nlicursi, 04-05-2013 07:11 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 168
    • Views: 2,912
    04-17-2013, 11:48 AM Go to last post
  22. RJ Perkins 2010 Pro-Card Journey......"Believe & Become"

    Started by Mr Aestheticz, 06-04-2010 08:50 AM
    9 Pages
    1 2 3 ... 9
    • Replies: 164
    • Views: 3,275
    10-20-2010, 07:45 PM Go to last post
  23. follow the long yellow brick road...to my recomp..

    Started by runnerschick, 02-12-2013 02:05 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 159
    • Views: 2,076
    04-21-2013, 11:01 PM Go to last post
  24. What do you listen to while you workout?

    Started by MuscleGuyinNY, 01-05-2008 03:42 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 155
    • Views: 3,742
    03-09-2011, 01:54 PM Go to last post
  25. Do you guys think a 160 lb Dumbbell Curl is impressive?

    Started by PaulBocian, 01-14-2013 08:28 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 155
    • Views: 2,759
    01-17-2013, 09:16 AM Go to last post

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