Training Forum

General discussion of training programs.

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  1. This forum is dedicated to those interested in powerlifting and strongman training programs.

    1,237 Topics
    16,598 Posts

    A new starter

    08-23-2015, 02:51 PM by daveyg99

  2. Keep a log of your workout and follow other workout logs in here.

    1,083 Topics
    199,554 Posts

    Liftandswim's Log

    Today, 03:39 PM by liftandswim

  3. Post your before and after pics in here!

    1,116 Topics
    25,390 Posts

    6 - 7 months training

    08-09-2015, 06:43 PM by zpalrangi13

  1. Sticky Thread : Topic of the week: Is Overtraining BS?

    Started by Admin, 06-15-2015 03:07 PM
    6 Pages
    1 2 3 ... 6
    222 Replies
    3,461 Views
    09-02-2015, 03:29 PM
  2. Global: Sticky Thread : Should PED's be allowed in sports? - Topic of the Week

    Started by Admin, 08-31-2015 06:55 PM
    2 Pages
    1 2
    58 Replies
    673 Views
    Yesterday, 04:46 PM
  1. caz and tygas ongoing log.. and w/e we decide to use.

    Started by tyga tyga, 04-09-2013 12:12 PM
    91 Pages
    1 2 3 ... 91
    3,617 Replies
    42,849 Views
    08-20-2014, 11:22 PM
  2. joh408's Longterm Quest for Fitness

    Started by joh408, 06-18-2013 06:48 PM
    44 Pages
    1 2 3 ... 44
    1,728 Replies
    15,719 Views
    06-23-2015, 02:18 AM
  3. Fit for February 14th... Or Dead Lift in a DRESS!!!

    Started by MrKleen73, 12-04-2013 11:13 PM
    41 Pages
    1 2 3 ... 41
    1,625 Replies
    20,810 Views
    04-21-2014, 10:17 AM
  4. Ruck up sucka! iparatroop's permanent training home.

    Started by iparatroop, 09-24-2013 02:12 PM
    33 Pages
    1 2 3 ... 33
    1,310 Replies
    21,486 Views
    06-05-2015, 11:01 AM
  5. The AnabolicMinds 100,000 Rep Squat Challenge!!!!

    Started by Spaniard, 09-23-2014 03:28 PM
    33 Pages
    1 2 3 ... 33
    1,307 Replies
    21,452 Views
    Yesterday, 10:51 PM
  6. Shredded by summer cont'd. Iparatroop goes from fat to fit.

    Started by iparatroop, 03-21-2013 05:44 PM
    29 Pages
    1 2 3 ... 29
    1,132 Replies
    21,572 Views
    09-24-2013, 02:22 PM
  7. name 2 things that drive you insane at your gym.

    Started by brownstown89, 02-26-2009 02:50 AM
    18 Pages
    1 2 3 ... 18
    683 Replies
    18,804 Views
    10-05-2009, 10:23 PM
  8. The PR Thread

    Started by Rodja, 11-13-2014 02:43 PM
    15 Pages
    1 2 3 ... 15
    581 Replies
    10,077 Views
    07-17-2015, 02:35 AM
  9. Friendly Over Head DB Triceps Ext. Challenge...

    Started by MrKleen73, 06-08-2010 06:08 PM
    12 Pages
    1 2 3 ... 12
    477 Replies
    9,412 Views
    03-10-2011, 08:05 PM
  10. Highschool athlete thread

    Started by benmayro, 04-13-2012 11:02 PM
    12 Pages
    1 2 3 ... 12
    466 Replies
    6,864 Views
    10-13-2014, 02:07 PM
  11. Separating the Men From the Boys... The Deadlift Competiton

    Started by GMG760, 09-23-2010 05:25 PM
    10 Pages
    1 2 3 ... 10
    381 Replies
    9,084 Views
    03-28-2011, 04:15 PM
  12. Off-season: Lean, Mean, Conditioned Machine

    Started by CJ_Xfit89, 04-01-2013 01:59 AM
    10 Pages
    1 2 3 ... 10
    381 Replies
    5,600 Views
    06-14-2013, 11:41 PM
  13. DanTman's CUTTING log...starting 11/13/05

    Started by danTman2, 11-08-2005 12:11 AM
    10 Pages
    1 2 3 ... 10
    379 Replies
    11,810 Views
    08-28-2006, 11:04 PM
  14. Ace's training log

    Started by aceroni, 03-11-2014 01:44 PM
    9 Pages
    1 2 3 ... 9
    358 Replies
    5,426 Views
    07-16-2014, 09:03 AM
  15. A Hormonal Smorgasbord: By PalmFist

    Started by PalmFist, 11-19-2013 03:29 PM
    9 Pages
    1 2 3 ... 9
    339 Replies
    5,443 Views
    02-25-2014, 02:33 AM
  16. 100 Day Pull-up/Push Up Challenge!!! Join Me Starting Friday Dec 16th!!!

    Started by CopyCat, 12-12-2011 03:47 AM
    7 Pages
    1 2 3 ... 7
    275 Replies
    6,138 Views
    02-10-2012, 11:11 AM
  17. The Iron Man Thread - Bench Training / Journal

    Started by kBrown, 03-25-2012 07:41 PM
    7 Pages
    1 2 3 ... 7
    264 Replies
    6,448 Views
    07-31-2012, 06:50 PM
  18. A Man and his WiFE can train together.

    Started by Nooshefx, 06-10-2013 01:04 PM
    7 Pages
    1 2 3 ... 7
    260 Replies
    4,910 Views
    09-03-2013, 08:40 AM
  19. PalmFist Three Week Training Log… Cuz 'Murica

    Started by PalmFist, 02-25-2014 02:32 AM
    6 Pages
    1 2 3 ... 6
    232 Replies
    2,579 Views
    04-05-2014, 03:47 AM
  20. Poll Poll: How gay are 'bodybuilding' tank tops?

    Started by Rugger, 07-18-2008 03:07 AM
    6 Pages
    1 2 3 ... 6
    226 Replies
    19,685 Views
    02-06-2009, 10:58 PM
  21. Bringing back my abs..and getting stronger!

    Started by runnerschick, 09-08-2012 10:59 PM
    6 Pages
    1 2 3 ... 6
    225 Replies
    5,511 Views
    02-11-2013, 04:20 PM
  22. PL Pro Bencher - Journey to Elite Total

    Started by kBrown, 08-20-2014 10:53 PM
    6 Pages
    1 2 3 ... 6
    221 Replies
    4,733 Views
    06-28-2015, 05:12 PM
  23. Cool PalmFist Recovery/PCT/Training LOG

    Started by PalmFist, 09-20-2013 08:06 PM
    6 Pages
    1 2 3 ... 6
    214 Replies
    3,232 Views
    11-19-2013, 11:13 PM
  24. Bent Over DB Rows friendly competition / bragging rights thread.

    Started by MrKleen73, 09-01-2010 01:29 PM
    6 Pages
    1 2 3 ... 6
    211 Replies
    5,008 Views
    10-08-2010, 02:41 PM

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