how much hawthorn in 2 caps of CA?Ya BP has been perfect! It's really nice having all my cycle support in 2 pills a day. I'm totally sold on Cycle Armor!!
how much hawthorn in 2 caps of CA?Ya BP has been perfect! It's really nice having all my cycle support in 2 pills a day. I'm totally sold on Cycle Armor!!
apparently that is enough to get the job done!!!160mg
not sure about hr, but ph's do effect bp for most people..your numbers are quite impressive running a double methyl stack, imo.Seems to be. I don't know if running a PH has any effect on resting HR but for what's it worth, I've been keeping track of it for the last week and it's averaged 58.
not sure about hr, but ph's do effect bp for most people..your numbers are quite impressive running a double methyl stack, imo.
Niners is the manYa I was pretty concerned going in but so far so good
damn...i had headache today also, but i gave into it and went to bed....props for working thru it!!!Day 11
What's up guys?? I've been feeling pretty ****ty today. Had a pounding headache and have been "flushed" all day. However my OCD for training got my butt there. I worked bi/tris/forearms tonight. Had a good workout considering and couldn't hardly grip the steering wheel on the way to work.
I was at Osco getting my kid some meds and decided to check mine. I wish I dodnt its high and I was calm as could be.Day 12
What's up guys?? BP was 131/91 today so a little high but I took it after a stressful situation and didn't have a chance to go back and recheck. Trained shoulders today. No PRs but still killed it!!
I was at Osco getting my kid some meds and decided to check mine. I wish I dodnt its high and I was calm as could be.
Ya I noticed it said from 9-13 in arms on it when I did it.my arms are around 18'....my doc told the nurse that using standard size cuffs would give inaccurate readings for large arms....the reason my doc caught this was because he saw that my bp was abnormally high, and redid it with the large wrap-around cuff-it was much lower with the larger cuff....moral of the story is i can barely even get my arm in those machines at the drugstore, if you arm is bigger than say 14-15' then it is probably going to be inaccurate!!!!
Day 16
What's up guys??? Finished up my cycle and started the AD-3 last night. Slept great!! Time to keep these gains!!
ad3 is great for sleep, imo!!!Day 16
What's up guys??? Finished up my cycle and started the AD-3 last night. Slept great!! Time to keep these gains!!
That's awesome! Definitely looking forward to a month of good sleepad3 is great for sleep, imo!!!
either it is the combination of arimistane/macuna or the quality of the macuna, either way i slept much better/deeper than normal on ad3!!!That's awesome! Definitely looking forward to a month of good sleep
Burpees! So hard !!Day 21
Went with just cardio today. I'm doing HIIT for now as I get a great sweat going, and it really gets my heart pumping.
Heavy bag
1 min on 30 seconds off for 10 mins
Jump rope
2 on 1 off for 12 mins
Burpees
1 on 30 sec off for 10 mins
Ya I have a love/hate relationship with themBurpees! So hard !!
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