Update: the cutting is working
I'd have to agree.Update: the cutting is working
Thanks man! My diet is definitely back on track and I've been doing this as part of my ab/core routine http://m.youtube.com/watch?v=B-Nc_InMb0cI see that mid-section puffiness after your MSten cycle is gone. Washboard abs there now. Nice work!
Those figure eights are going into my AB workout. They look to be killers. What dumbbell weight do you recommend to start?Thanks man! My diet is definitely back on track and I've been doing this as part of my ab/core routine http://m.youtube.com/watch?v=B-Nc_InMb0c
Update: the cutting is working
I'd have to agree.
Thanks buddy!
Oh noooo. I thought Ohio weather sucked. It's heading our way next. Yuck. Sick of winter.5 more inches forecasted for tonight. Time to move south!
It's a big one! I hope it settles down by the time it gets to you.Oh noooo. I thought Ohio weather sucked. It's heading our way next. Yuck. Sick of winter.
That's what she said5 more inches forecasted for tonight!
good man...might be some elderly people in the hood that could really use some help!!!Just had a great cardio workout shoveling a path through 5 ft drifts. Heart rate was 153 when I finished, maybe I will go see who else needs help getting out!
I found an older couple just up from me that had to get to a drs appointment and the man was out there really trying to move the snow so I just went up with my shovel and said, "I got this for you" you'd think I just brought them a new car as thankful as they were lol it was pretty coolgood man...might be some elderly people in the hood that could really use some help!!!
yes sir....exactly what i had in mind. there aren't enough acts of kindness in the world!!!!I found an older couple just up from me that had to get to a drs appointment and the man was out there really trying to move the snow so I just went up with my shovel and said, "I got this for you" you'd think I just brought them a new car as thankful as they were lol it was pretty cool
Couldn't agree more. My wife and I were just talking the other day that if each person did 1 nice thing for someone everyday or even once a week, we would live in a different worldyes sir....exactly what i had in mind. there aren't enough acts of kindness in the world!!!!
yes sir....exactly what i had in mind. there aren't enough acts of kindness in the world!!!!
Couldn't agree more. My wife and I were just talking the other day that if each person did 1 nice thing for someone everyday or even once a week, we would live in a different world
Absolutely! I know I've been on the flip side and enjoy paying it forward anytime I can.What seems such a small thing to some can be a lifeline
give that wife of yours a big hug...and give yourselves both a pat on the back...hopefully this attitude will catch on!!!Couldn't agree more. My wife and I were just talking the other day that if each person did 1 nice thing for someone everyday or even once a week, we would live in a different world
Thanks man!! Will dogive that wife of yours a big hug...and give yourselves both a pat on the back...hopefully this attitude will catch on!!!
Definitely.give that wife of yours a big hug...and give yourselves both a pat on the back...hopefully this attitude will catch on!!!
give that wife of yours a big hug...and give yourselves both a pat on the back...hopefully this attitude will catch on!!!
Thanks man!! Will do
:clap2:...............Definitely.
Bought some when it was at the promo price a little bit ago, I think like $19 on LS? Raspberry Lemonade tastes mixes and works awesome, just a great stim. It's my go-to if I need a preworkout on cycle cuz it doesn't have any real performance enhancers besides stims (I like to save the creatine, BA, agmatine, so on for pct if possible) and a lil half a scoop is all I need to get my butt in the gym - 1 scoop is definitely noticeable and most ppl don't use more than 1.5 scoops, great value. Stuff works quick too and no big crash. Jitters only if you crank it up, like all stims.Thanks guys!! Can't wait to add some Speed X3 to the mix!!
Nice! I like a good stim!!Bought some when it was at the promo price a little bit ago, I think like $19 on LS? Raspberry Lemonade tastes mixes and works awesome, just a great stim. It's my go-to if I need a preworkout on cycle cuz it doesn't have any real performance enhancers besides stims (I like to save the creatine, BA, agmatine, so on for pct if possible) and a lil half a scoop is all I need to get my butt in the gym - 1 scoop is definitely noticeable and most ppl don't use more than 1.5 scoops, great value. Stuff works quick too and no big crash. Jitters only if you crank it up, like all stims.
You'll be happy; even if you didn't like it as a pre you could keep it as a tasty espresso shot alternative for the groggy mornings. .5scoops, 4 oz water, boom. Out the door.
:fing02::beerchug:Nice! I like a good stim!!
Thanks guys!! Can't wait to add some Speed X3 to the mix!!
Im sure Ill hear back by Monday. Sorry for the delay.Thanks Marms
check and see if i am on that list.........love me some speedI have to see if this came in and went out for you guys.
that is funny....:bling:
I know right! I smurfed myself when I saw it!that is funny....:bling:
Haha nice!!That made me lol for real
I honestly don't see myself doing it again. Felt like crap afterwardsI would never make it trough a fasted leg day ever.
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