That's the spirit Bro, hope you had a really nice visit with your daughter, my little girl is only 7yrs old and I can't imagine her being so far away from me, I know that must be hard, whether she is all grown up or not, I'm not looking forward to those days, but I'm just doing my best to cherish the days I have now!
Hell Yeah it feels good to be done... AMEN to that!
That looks sooo awesome, $500 worth of Finaflex products!!?? Damn shoulder problems
Go get some brother! Give it hell!!
NICE! That move must have been intense damn
Yeah it sucked lol. Going from a house that had a two car garage to a house that does not have a garage at all is tuff. So there will be some building in the near future. However. Like I mentioned earlier I was a sweating machine, and considering I didn't step foot in the gym the whole time I am happy. I was a little concerned at first. Tomorrow is my gym day so we shall see what happens.
Yeah that would be a little tricky, did you use a storage unit? I bet your excited to get back in the gym, i know i was that week off sucked a lot.
That sucks man, no basement to put a work bench?No I have a shed at the new place that barely fits everything. I will have to do something though. No place to put my riding lawn mower or to work on misc projects. No work bench anymore
No. Plus I dont know that anyone in Texas has a basement. Lol...
Haha that's weird i never knew that, i wonder why?
UHM.. BUB.. We have a home for your exercise equipment, you can have it back when my neice moves out..No I have a shed at the new place that barely fits everything. I will have to do something though. No place to put my riding lawn mower or to work on misc projects. No work bench anymore
Who's the MAN.... YOU are!!! Nice job bro, see and you were feeling all down on yourself and your progress, LoL, consistency, consistency, consistency, it can and it will happen my friend, I promise, if you stay consistent with your diet and exercise, you will achieve your goals and then some!!!
Second that Doc, the hyperfitness 2wk/ heavy lift 2wk protocol is working like magic for me...throw in good nutrition and BAM getting shredded!
Because they would be under sea level, and the clay in our ground is ridiculous to mess with. Not sure it is all houses but not out here in the flats of Texas.
It's a win win... Just sayin...
Deodorant! That is a gag gift for sure. By the way Jeff 10 years, when you gonna marry the woman???
Funny, this Sunday, September the 4th is my wife and I's 2nd anniversary and I am going to wake up super early and cook her a really healthy breakfast, fruit, egg white omelet (8 whites/2 yokes) because it is for me too, LoL, and some protein pancakes with some sugar free maple syrup. Then I am surprising her with WHITE WATER RAFTING in Tennessee, she has never been, it will be a surprise until we get there because all I told her was it was outdoors, she's gonna get wet and to wear her aqua sox, so she probably thinks it is Kayaking or that I found a really cool place to hike that ends with a river and a waterfall, something I took her to before that was really cool, anyway then when we are done and get back home I will be taking her out to dinner at our favorite restaurant, Carraba's Italian Grill, I know it is a chain and some of you probably know of the restaurant, but others might not, because I never saw any in Louisiana, but I know there are a few in Georgia and I saw one in Hilton Head, South Carolina, so they are definitely in other states besides Georgia. Anyway, the food there is soooo delicious and I know it means I have to cheat, but so what, I mean I have a goal, but I'm doing great, me cheating on my diet is not in any way a common occurrence, unless you consider pigging out on a little extra chicken than normal or treating myself to a larger portion than normal of London broil or something, but I don't really call that cheating, anyway it is what it is and I'm gonna have a fantastic time, so that is what I am doing for our Anniversary since you asked!
Never. Lol. She had the chance once.
Have a fun time. And congrats to you as well.
Well if it works... Why mess with it right?
It is the same way in New Orleans, Louisiana; actually worse because we are already under sea-level, the only thing keeping the water out is our levies, which everyone witnessed what happens when our levies break when Katrina kicked our A$$!
Chris are you joking? Jeff has been with his wife for 10yrs and they are not married?
No he is not joking. We are not legally married. We got engaged about a year or two after we met. And have never just finished it up. We have been happy the way things have been. Besides it is only a piece of paper making it legal. Lol.. Also we have zero jealousy and we always talk out any issues. I am sure there has been times when both of us wanted to call it quits but we always have worked it out. Conversation is key. Married or not.
Exactly.
There is that whole tax break thing...
Actually a lot more people are not getting married any longer it is a trend that has been going on for a while.
I get itThere is that whole tax break thing...
.
Hahah sneaky sneaky..
ooooo i am tellin... Ur in trouble mister...
Love ya bub, hows the workin out coming? What did you do for your anni? What did you end up getting? Love and miss ya. MUAH
We have carrabas in Louisiana. Lafayette to be more exact. Sorry I'm late.
Working out starts back up tomorrow. Thankfully. We went and had dinner with just the two of us. Sarah spent the night with Amy. As far as what she got. Well thats just not AM material. Lol....ooooo i am tellin... Ur in trouble mister...
mmmmmmmmmmmmmmmmmmm lunch.. lol
you are too much. lol.
Yeah I still have 680 feet to go. I put up a temporary fence that was 200 feet.So the gym didnt have a place for my youngest so P90x was the workout of choice. Man I forgot how much push ups suck. Buy so much easier now than when I was basically 3 bills.From memory you were putting in a rather large fence, that's going to have definitely been a workout mate! I think you might be presently surprised at the gym
