Dude, that's awesome!
Lol...can I get you to call people for me when I need to set them straight?^^heh...smoke is now coming from the servers
Bahaha!!! Not yet, but I'm working on it!!!
Yummy!!! Where's the steak?!Yep...going to have to work my ass off tomorrow to work these off! That's what cheat meal Friday is for though...right??
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I ate it all!Yummy!!! Where's the steak?!
We have some in the fridge, but omg I'm full!!Yummy!!! Where's the steak?!
Thank you, Kat!!Killer workout girl! Arms are looking good!!
It was in the upper 80s past two days in Ohio.95°!? What state are you in? I'm in south Louisiana and it's not that hot down here.
They really are!! I'm really happy with my results so far! Thank you!!the measurement losses are incredible so far...keep it up
Thanks sweetie!! You are too!!You look amazing! Definitely an inspiration.
This stack has definitely catapulted my fat loss!! I'm a fan!!Measurements are impressive...you can see right around the underside of your rib cage/upper abs a definite leaning.
I know! I think I'll be full for a week. I had to send my 20's out right though!! Only turn 30 once!!Oh. My. God!
Oh...I'll definitely look into that! Thank you! I rarely go at like I did Sunday evening & yesterday. I give myself 3 occasions to binge eat....my birthday, Thanksgiving, & Christmas. However, it would be nice to go out with family, when they go to a buffet, and not have to constantly fret over every bite...or just get the salad bar!!!When you're done with your log, make sure to check out Defuse and Slintensity if you haven't already -- when I want to go hard with a meal, those two keep things in check and I'll regularly wake up having lost weight the day after eating at a buffet.
Actually, after the gym last night I grilled up 2 pounds of ground beef (two half pound burgers and three third pound burgers) and half a dozen jalapeno cheddar brats. I ended up eating the two half pound burgers and 2 brats (each on its own bun, no less -- I rarely will do that lol) and woke up a pound lighter this morning.
I definitely don't use at as an excuse to be like "LOL EAT WUTEVER" but as you said, it's definitely nice to not have to worry as much. You still make smart choices, but you don't have to stress. We went to a baseball game Sunday and were out of town the whole day. We had Applebees for lunch and I picked pretty good choices, but it was still higher on the calorie side, so I rocked some Defuse beforehand. I'm not gonna be like "Sorry, wife -- we can only go to GNC and have protein shakes for lunch"Oh...I'll definitely look into that! Thank you! I rarely go at like I did Sunday evening & yesterday. I give myself 3 occasions to binge eat....my birthday, Thanksgiving, & Christmas. However, it would be nice to go out with family, when they go to a buffet, and not have to constantly fret over every bite...or just get the salad bar!!!
I agree. We rarely eat out...for those reasons.I definitely don't use at as an excuse to be like "LOL EAT WUTEVER" but as you said, it's definitely nice to not have to worry as much. You still make smart choices, but you don't have to stress. We went to a baseball game Sunday and were out of town the whole day. We had Applebees for lunch and I picked pretty good choices, but it was still higher on the calorie side, so I rocked some Defuse beforehand. I'm not gonna be like "Sorry, wife -- we can only go to GNC and have protein shakes for lunch"
But yeah, come Christmas and Thanksgiving -- boom.
Thanks sweetie!!!Happy belated birthday, Doll!
Sooooo awesome! I need someone like that in my life! I'm happy that you have such a great support system.Speaking of birthdays... yates84 hooked me up with a 6 month paid gym membership!!! I was just an add on, on his membership, but since he saw I'm actually going to stick with it this time (because I found the lifting love) he decided to get me my own!!! Now, I can utilize the gym more (since I have my own access card)!! Yay!!!
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Hells yeah!!! Can't wait to give these a try! As my legs get smaller, I'm comfortable wearing shorts more. However, those stretch marks do bother me. Thank you for the shirts!! We will rock them proudly!I was finally able to get the new batch of Java Lather done, in spite of a piece of equipment failure. So, let's get you started targeting those other issues we discussed.
Java Lather and Flawless IDRT cream on the way.
I also found 3 small tshirts in the warehouse, and since I can't wear them anymore, you all can rock them out. YatesWifey04 - I have a large going in yours as well for yates84
Thank you!!Happy belated birthday!
We are both very lucky to have each other! Supporting one another is very important to us....and to any relationship!Sooooo awesome! I need someone like that in my life! I'm happy that you have such a great support system.
I will definitely rock it, thanks dsade !I was finally able to get the new batch of Java Lather done, in spite of a piece of equipment failure. So, let's get you started targeting those other issues we discussed.
Java Lather and Flawless IDRT cream on the way.
I also found 3 small tshirts in the warehouse, and since I can't wear them anymore, you all can rock them out. YatesWifey04 - I have a large going in yours as well for yates84