Guys things are moving right along and with the help of an AI, I am not holding so much water anymore. If you are dosing transderm at 8-10 pumps a day, you are going to need an AI unless you don't care about holding water. That or just run Epi with it
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Here are my exercises and some weights I am hitting now. On all big lifts I am hitting 3 sets with a warm up.
Exercises:
Hack Squats 270x10x3
Flat DB Bench 90x10x3
Overhead rope Ext
Wide Grip Lats 170x10x3
Preacher curls
Machine Military Press 110x10x3 This is the meanest machine I have ever used, I used to do 220 at Lifetime Fitness, not so on this one.
I am happy that I was able to do this weight on hack squat, it was the same weight I hurt my back on back in February that messed up my NTBM contest run. Walked away just fine last night except for my legs being jello. Still getting very good recovery and my chest is filling out. This run is definitely going to go 8+ weeks which I am not that worried about, it will more than likely be similar to a test run where you go 10+ weeks just not nearly as strong of course. My boys are shrunk yet, still can respond to my woman so I don't see the need to really stop right at 8 weeks. I still have 1/3 of the first bottle left, its ridiculous. I don't love everything about NTBM but the transdermals that it makes are very well dosed in terms of quantity; kuddos guys.
Just an update for you on after the run. I am going to run Clomid for PCT, EndoSurge and an AI like Aromasin so I have no risk of any gyno flares. Why a strong AI like that, cause I get estro rebound after pretty consistently and this will make it a thing of the past!