Sarveshspace
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Hi,
I am gonna log alphamine +pes stack.
I am 5'6 24 yrs 140 lbs. fat caliper puts me at 11.5 body fat whereas the inbody bio impedance machine at local complete nutrition store puts me at 13% bf.
My goal is to cut to 10 percent bodyfat and clean bulk. I have 4 weeks to do that if its possible.
Consuming 1700-1800 calories , intermittent fasting warrior protocol.
I am hoping that alphamine + shift will help me reach my goal. My diet is strict and workouts are mostly heavy compound lifts. Hop on the journey!
I am gonna log alphamine +pes stack.
I am 5'6 24 yrs 140 lbs. fat caliper puts me at 11.5 body fat whereas the inbody bio impedance machine at local complete nutrition store puts me at 13% bf.
My goal is to cut to 10 percent bodyfat and clean bulk. I have 4 weeks to do that if its possible.
Consuming 1700-1800 calories , intermittent fasting warrior protocol.
I am hoping that alphamine + shift will help me reach my goal. My diet is strict and workouts are mostly heavy compound lifts. Hop on the journey!