Zvch what do you add to TRT to get very lean
Well TRT is gonna lean you up a bit in general. The extra bit of lean muscle mass and fat metabolism you get from having a good amount of testosterone makes a difference in the long run. Having an AI and keeping your estrogen where it needs to be and keeping excess water off is going to help with fat loss too.
Honestly I’m not that lean. I used to be 300lbs with no muscle so I still have that little bit of stubborn midsection fat that comes back every time I bulk but my arms, legs and shoulders have always been pretty lean.
I add 30mg of Ostarine a day every now and then for a month or two when I want to cut down a few pounds - it really helps with nutrient partitioning and endurance and allows me to put on a little bit of strength and muscle even when I’m losing weight. I’ve also experimented with low dose Trestolone Acetate at like 10mg a day after I read about some guys having great success with it adding it to their TRT protocol. 10mg is enough to get a big increase in sex drive, energy and mood and enough to put on a bit of size and lean you out, but not enough to produce side-effects or affect long term health too much.
Laxogenin is great too and natural. You could pretty much run that indefinitely. It’s underrated. High doses help to lean me out a good bit and it’s been shown to up protein synthesis to a dramatic extent.