@Hyde I’m going to blame you for this. My wife and I were grocery shopping yesterday to prepare for our weekly meal prep. I saw those evil Buldak Carbonara Spicy Ramen packs. I remember you and...
Sweating when you are hydrated or holding excess water is one thing, but during a cut when already dry fasting and stripped of electrolytes the sauna is purely stressful (and ultimately dangerous...
I've been surprised how impactful a sauna can be, although I have found I really like them during the winter months specifically up here anyways. I don't have access to a bathtub so if I were...
I definitely believe even one good cycle will have lasting physiological changes. They’ve done muscle biopsies and found increased muscle cells in those who had previously used but no longer did...
I wouldn't personally give a second thought to the zma + shake. I'd probably wash the zma down with the shake. I'm notorious for after dinner eating and I never tried to time zma special other...
I started hearing air raid sirens as I read this
This seems so wild to me 🤘 🤘
I read a guy theorize that even if someone did only one solid cycle their whole life they'd probably hold on...
New low bodyweight today:
215.0lbs
17lbs up. 5lbs to go!
Bumping Test Cyp to an average of 40mg per day / 280mg weekly. Added in KLOW this morning as well to help my body stay together this 6...
We always give my son a piece of candy or two right before he does things like gymnastics or swimming, etc. This gives him an opportunity to have the holiday candy he acquires in a setting where...
Honestly this has to be one of the most solid pressing/chest sessions I’ve ever seen you execute - this program today is way better than the RP stuff IMO. At least for a home gym guy wanting to...
yeah dude I love standard time! Up here in the pnw it does get dark early but its going to anyways. I'd rather have my mornings! its really hard in the spring when the sun is finally coming up at...
I ended up with an Amazon cheapy. It was on sale and will work for now. Also have some rolly platforms made so I can slide it under the main frame and roll it out of the way.
Fasted for blood work, got my EKG and physical and cleared to go. When I got there my blood pressure was crazy high like 150 over 95. They had to take it three times but in between the second and...
Nice PR!
Man the property is coming together and is looking sweet!
It’s weird can’t say I have even really noticed this time change other then yeah dark earlier but I enjoy having my coffee and...
Elections are already stolen far before the vote, they regulate any opposition voices to the single party duopoly, keep them off the corporate backed debate stages, they sue us off the ballot...
Well my arm work has severely lacked so now with the new cable machine I am able to get back at it. Skull crushers and BB curls take to much toll on my elbows.
Thanks gents. Yeah, I'm definitely coming into this with a positive, excited mindset. Hitting a 700# meet total I know is within reach next time around. Just a little here on deads, a little here...
How often do yall get colds/mild illness? I was just sick in August and February before that i think. I’ve been on an every 5-6 month cold rotation but this one hit quicker.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.