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Hyde replied to the thread NPP or EQ.

FWIW I was diagnosed 15 years ago with Gilbert’s Syndrome and the few times I’ve used a couple hundred mg of EQ never seen liver values budge on bloods. I do see my blood thicken and have...

Monday at 11:48 AM
Hyde reacted to ironviking's post in the thread Best Supplement right now with Like.

Creatine

Monday at 11:45 AM
Hyde reacted to jfigliuolo's post in the thread Best Supplement right now with Like.

Food

Monday at 11:44 AM
Hyde reacted to ironviking's post in the thread Best Supplement right now with Like.

Wait you mean to say that severing a rats left leg muscles forcing it to compensate with its other leg then pumping it up with about a truckload of turkesterone doesn't equate to the same results...

Monday at 11:44 AM
Hyde reacted to dontfyourlife's post in the thread Best Supplement right now with Like.

Here is a link to a study that ranked the best supplements based on verifiable research/trials (not those put out by the companies selling the product!). Basically creatine, beta-alanine...

Monday at 11:44 AM
Hyde reacted to jfigliuolo's post in the thread Best Supplement right now with Like.

Yeah... it was a douche response. But honestly, SMART training, excellent nutrition and adequate sleep are 90-95% of the natural equation. Natty supplements (which I take alot of) are just subtle...

Monday at 11:44 AM
Hyde reacted to Halfnattyman44's post in the thread Best Supplement right now with Like.

Nothing will work as well as you want it to but here's what I have liked. Top tier-food, and push hard full body workouts 3 times a week Second tier-creatine, protein Third tier-CEL Alpha One, SNS...

Monday at 11:44 AM
Hyde reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like.

I started hearing air raid sirens as I read this This seems so wild to me 🤘 🤘 I read a guy theorize that even if someone did only one solid cycle their whole life they'd probably hold on...

Monday at 11:43 AM
Hyde replied to the thread Hyde’s Strength Odyssey.

I definitely believe even one good cycle will have lasting physiological changes. They’ve done muscle biopsies and found increased muscle cells in those who had previously used but no longer did...

Monday at 11:42 AM
Renew1 replied to the thread Word Association Thread!!!!!!!!11.

Crystal 8-)

Monday at 11:39 AM
Renew1 reacted to jfigliuolo's post in the thread Word Association Thread!!!!!!!!11 with Like.

Wings

Monday at 11:38 AM
Segansational reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like.

We always give my son a piece of candy or two right before he does things like gymnastics or swimming, etc. This gives him an opportunity to have the holiday candy he acquires in a setting where...

Monday at 11:38 AM
Segansational reacted to Hyde's post in the thread Segansational's Motivation Log with Like.

Honestly this has to be one of the most solid pressing/chest sessions I’ve ever seen you execute - this program today is way better than the RP stuff IMO. At least for a home gym guy wanting to...

Monday at 11:36 AM
Segansational reacted to Dustin07's post in the thread Segansational's Motivation Log with Like.

looking jacked dude 🔥 🔥 🤘

Monday at 11:36 AM
Segansational reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like.

Looking thick and beefy Sir! Your chest is thick AF from the side!

Monday at 11:36 AM
GQdaLEGEND replied to the thread Littlrook is back!.

damn .. welcome back bro good to see u again

Monday at 11:35 AM
GQdaLEGEND reacted to lilrook01's post in the thread Littlrook is back! with Like.

Long story short got a rod in my leg now with a long road of therapy. Glad and thankful to be here. Couldn't remember my password but it's me lol

Monday at 11:35 AM
jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.

Wings

Monday at 11:30 AM
Hyde reacted to Dustin07's post in the thread Weights up, scales down… with Haha.

I have more than once caught myself doing something like delt swings or something and thought "perfect ROM, perfect form, some day you might be doing this in a bro sesh with Chris and you want to...

Monday at 11:30 AM
Hyde reacted to jfigliuolo's post in the thread We cuttin now ✂️ with Like.

Funny... just got done vacuuming chicken breast for sous vide. Makes for great cold chicken. Pork tenderloin (served hot) is also a favorite. 135, then a quick sear. Sliced, spiced and devoured 😀

Monday at 11:29 AM
Hyde reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like.

November 1st, 2026 (Sunday) Session #1 Bench; 7 sets 6 reps 155lbs, 170lbs, 185lbs, 200lbs, 210lbs, 220lbs, 240lbs JM Press; 5 sets 5 reps 135lbs Flat Dbl Press; 4 sets 7 reps Deads;**Conv 8...

Monday at 11:28 AM
Hyde reacted to strester's post in the thread SARMs Cycle has issues? with Like.

I'll be doing some more reading on RAD140 and will definitely message you. Appreciate it.

Monday at 11:28 AM
Hyde reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.

Squatted 8x375lbs today. It was probably RPE8. Pretty happy with that one.

Monday at 11:27 AM
Renew1 replied to the thread Word Association Thread!!!!!!!!11.

Shalhoub

Monday at 11:27 AM
Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..

Solid refeed and great looking full body deload. Steps/neat/LISS has to be the primary cardio for this style of diet. That’s what Shelby Starnes, Palumbo, and Jamie Lewis all recommended with it...

Monday at 11:27 AM
Renew1 reacted to Hyde's post in the thread Littlrook is back! with Like.

Sorry to hear about the leg, but glad you are here - my brovice is to do the work. You get exactly out of rehab & coming back what you put into it.

Monday at 11:26 AM
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.

Thanks GP! I have been pushing the diet for sure! The one thing I am in control over more than anything else. Thank you Sir! I am surfing this wave and coming out the other end of the barrel a...

Monday at 11:21 AM
jfigliuolo replied to the thread Word Association Thread!!!!!!!!11.

Monk

Monday at 11:20 AM
Hyde replied to the thread Segansational's Motivation Log.

Honestly this has to be one of the most solid pressing/chest sessions I’ve ever seen you execute - this program today is way better than the RP stuff IMO. At least for a home gym guy wanting to...

Monday at 11:18 AM
Dustin07 replied to the thread Building Back Up.

yeah that under skin achey feeling is crappy. double down on your home remedies, hopefully it passes quick-

Monday at 11:15 AM

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