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Bloodwork came back: Dropped my LDL from 212 to 64. 70% in just 6 weeks. Total cholesterol went from 284 to 127. So ApoB can’t be more than 63 if LDL is 64, which means that dropped from 167 to... -
Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.Extra sodium, half a Bronkaid added to your regular preWO, and just do what you can! -
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
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Haven’t been feeling great with a little cold or something for a few days 11/1 Deads 135 x 10 225 x 8 225 x 8 225 x 6 225 x 6 225 x 8 -
I just spent the last two hrs on the drums and I'm moderately surprised that Tommy Lee / motley Crue was shockingly harder than 311 207lbs
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This week I asked my wife if she wanted to a wod Saturday. I was thinking 21/15/9 kb swings and 400m run. But Friday I said maybe we just take the dogs for a walk down to the beach and back...
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Deadlifts 5 x 135, 175, 225 3 x 265 5 x 295, 330 8 x 375 BBB - DOH 2 x 10 x 225 - 2" deficit 1 x 10 x 225 - 4" deficit 2 x 10 x 225 - no deficit Matrix diverging lat pull down 2 x 15 Hoist...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Great progress; momentum is building so ride the wave! “Set goals for yourself that are not linked to outcomes but rather to actions.” —JM Blakley
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Nice, well yes, but I was using the wrong word, it was PRP, platelet rich plasma therapy not prolotherapy, for some reason in my mind they were the same thing. They want to do PRP, that is where...
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That’s awesome man! Keep it up!!
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Squat 3 x 5 x 265 Leg Curls 3 sets Walking Lunges 2 sets Machine Shrugs 4 sets Incline DB curls 3 sets Feeling rough…might actually be getting sick again.
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Weight: 202.0 That’s a 16 year low! And I’m fitting in my slim fit 35/30’s with nothing hanging over the sides 😂
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Super excited to watch you achieve another bucket list item with going elite. I have no doubt you can make it happen! That workout with your boy sounded fun!
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Hyde replied to the thread Hyde’s Strength Odyssey.It really depends. How much you take matters, understanding how to leverage it for your goals, and individual response are all huge factors. The ATWRs between tested and untested in powerlifting...
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Hyde replied to the thread We cuttin now ✂️.Same difference, right?
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Smont replied to the thread We cuttin now ✂️.It's not canoli. It's Italian sweet cream. -
Creatine
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slimsaw00 replied to the thread Segansational's Motivation Log.Jim Wendler YouTube…. Most recent episode below.
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https://www.facebook.com/share/r/1HmRbYrxPB/?mibextid=WC7FNe -
https://www.facebook.com/share/r/1CDGVhTw7m/ your sons Halloween costume 🤣
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Bro Cannoli?? You lucky SOB. The zero-sugar flavors here suck by comparison. Vanilla, Hazelnut, and Birtbday Cake. All 3 of the ones you found sound wayyyy better to be; I’d be slamming cannoli...
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183.8! Just in time for French toast lol. My son's home this weekend. We're making a big breakfast and il be eating protein and vegetables for the remainder of the day. Physical and some...
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ax1 replied to the thread Donald Trump running for president.5 time Vietnam draft dodger and the man who laid the plan to surrender Afghanistan back to the Taliban after 4 years of losing that war under his own watch claims he would have won Vietnam war and... -
I'm gonna start with a sarm just because I have it. After x amount of weeks I was gonna throw in some tren. So just 250 test and 50 ment cus I'm already using 25mg so why not. I don't seem to...
