It definitely can elevate your creatinine levels on a basic CMP blood draw, which will skew your eGFR to look lower than it really is on that. So if you’re worried about that coming back high...
183.8! Just in time for French toast lol.
My son's home this weekend. We're making a big breakfast and il be eating protein and vegetables for the remainder of the day.
Physical and some...
@Hyde ok you won this time! 10 cal per serving instead of 40 per serving. Frees up 90 calories.
It's tasty but definitely sweeter than I'm use to. The only options where I went were this, vanilla...
Not training today because my face hurts 😂 , breakfast was eggs, cottage cheese, chicken, peas and a few shreds of cheese, had this and a couple coffees and went to the gym to help out some ppl...
I think 185 is overpriced and over rated. Just buy bulk leucine and add a scoop (5g) of leucine to each protein shake you take. More economical and any benefits should be just as good, if not...
Man that’s awesome….6 weeks is definitely putting on your big boy pants and jumping into the fire, but you’ve got this bro. Your cut and training have really been great, and you seem to be in a...
For the first & probably last time in my life, I signed up for TWO meets today!
PLU Nationals end of April 24/25th in the 242lb class, and a nearly full meet in Indy in just 6 weeks from tomorrow...
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