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BJT reacted to Halfnattyman44's post in the thread Who has taken muscle tech’s peptides (185 and 320) and what are your results?!?! with
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These aren't real research peptides. These are natural supplements with fancy marketing. -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Agreed on the layout, and I do like the extra info, but I don't know that it is needed here. Yeah, the concert is over at 11, So we typically get to iHOP or House of Pies around 11:45, and get... -
ax1 replied to the thread Donald Trump running for president. -
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Some good stuff…looks like you got in some great work, so I don’t think the cheesecake hurt too much in the long run, but we all understand….happy wife, happy life. As far as your logs, I like the...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think in terms of log layout what matters most is that its meaningful for you if you need or want to come back and reflect on it down the road to grab good info. the big thing that stands out...
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MrKleen73 replied to the thread Segansational's Motivation Log.Man, it sounds like you had an awesome meet. Congrats on hitting all of your target weights. Looking at these I feel you had a little more on the squat, maybe another 5-10lbs on bench, and easily...
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On the one hand, I have found the old saying "when God closes a door he opens a window" to be insanely true. I remember praying with my ex when I was like 22yrs old, wanting a farm of my own one...
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Sorry you didn’t get the job….another door and opportunity will open up. Focusing on family and personal goals is the best thing you can do at this time of year.
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Dang man, sorry to hear that you didn’t land the position. Sounds like you are going to be winding down for the year and yeah holidays and family time and definitely personal goals!
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Dang man, sorry to hear that you didn’t land the position. Sounds like you are going to be winding down for the year and yeah holidays and family time and definitely personal goals! -
Sorry you didn’t get the job….another door and opportunity will open up. Focusing on family and personal goals is the best thing you can do at this time of year.
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Another AM, another day up and at it. Just some short cardio today, 25:20 mins on the stationary bike, 111 cals. Used a little Raze energy shot + XPG Napalm Xtreme pre-WO. Found out yesterday I...
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On the one hand, I have found the old saying "when God closes a door he opens a window" to be insanely true. I remember praying with my ex when I was like 22yrs old, wanting a farm of my own one...
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Another great thing about this meet is that you basically have great values for training maxes if you use percentage ranges at all guide your next block of training. You can just program off...
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Congrats man. We all knew it (and more) was in there looking at the logs. Hope you keep hitting the powerlifting work hard even if you add your BB stuff back in .
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Great job! 8/9 is a solid showing indeed. Awesome write up about your experience.
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Yeah, a lot of this I think was based on what I had in my head coming in. Basically for bench I was thinking top set of between 195-205 if things went well, but I ended up splitting the...
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ax1 replied to the thread Donald Trump running for president.
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GQdaLEGEND replied to the thread Anabolic memes. -
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gphagan1 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Some good stuff…looks like you got in some great work, so I don’t think the cheesecake hurt too much in the long run, but we all understand….happy wife, happy life. As far as your logs, I like the... -
What's wrong with that? If you want to actually be building muscle then your cycles need to be longer ( given your health stays in check) Let's put this into perspective. The most genetically... -
akboom87 replied to the thread Weights up, scales down….Thanks man and yeah main thing with the new machine was to hit triceps and pull downs. Definitely for sure will be coming on a year of running the same programming has definitely built me up... -
Congratulations on a great first meet! I’m glad to hear it was such a positive experience; I expected it would be. I also think you made good decisions for openers and throughout. You have the...
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Dbol as far as I know isn't legal in the US so it's not something I plan on taking. I know for many its not an issue but for me the risk isn't worth it. Im perfectly fine if others want to but...
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Definitely seemed like you had a lot more in both deads/ squats!!!
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I'm now officially insulted. Your top sets look like my 50% warm-up weights in terms of speed and power. I'm not sure how these could possibly be your legit 1RM, you are underselling yourself by a...
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gphagan1 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think in terms of log layout what matters most is that its meaningful for you if you need or want to come back and reflect on it down the road to grab good info. the big thing that stands out...
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All 3 look good, definitely had more in you on squat and deadlift for sure, bench maybe 205-210. Solid work brother! Awesome to see this come together!
