Latest activity
-
chainsaw reacted to thescience's post in the thread I took 8 bloodtests over 5 years to determine the best Endogenous Testosterone Boost with
Like.
update: more bloodwork results: i got bloodwork on 10.15.26 following 3 months on 1500iu hcg. i had been off of hcg totally for about 20 days at that point and back on kisspeptin. LH had climbed... -
slimsaw00 replied to the thread Segansational's Motivation Log.Great job! 8/9 is a solid showing indeed. Awesome write up about your experience.
-
Segansational replied to the thread Segansational's Motivation Log.Yeah, a lot of this I think was based on what I had in my head coming in. Basically for bench I was thinking top set of between 195-205 if things went well, but I ended up splitting the... -
Congratulations on a great first meet! I’m glad to hear it was such a positive experience; I expected it would be. I also think you made good decisions for openers and throughout. You have the...
-
John Smeton reacted to KimChee's post in the thread Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day? with Like.
I use to hit 40-50 g in the carb up phase of keto diet in the carb cycling phase ie weekend. I know it still gets in the interstitial spaces during keto but better absorption during the carb up... -
John Smeton reacted to Hyde's post in the thread Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day? with Like.
It could very possibly be safe, but the odds of GI issues go up more you take. Definitely want to test it out off-season or at least far from peak week. Even if others had success, creatine...
-
jfigliuolo replied to the thread Favorite Creatine!.Nutricost mono if mono doesn't bother you.
-
Smont replied to the thread We cuttin now ✂️.Not if you wanna be a top G! Some ppl go to the gym at 8am and do warm ups to get there body ready to handle the workout. But I go to the gym at 4am so I can get the gym warmed up to handle me... -
Wear them! Your knees aren’t getting any younger and you don’t get any points for wearing them out faster than you need to. -
-
Congratulations on a great first meet! I’m glad to hear it was such a positive experience; I expected it would be. I also think you made good decisions for openers and throughout. You have the... -
Fried green tomatoes.😍 Man that settles it, you’re Southern. They look delicious by the way. 😍
-
I ordered two bottles of SNS Anacyclus and have been taking two tabs twice a day. And yes it works!!! I'm up 15lbs and eating 5-6 times a day. Thanks again for all your help. -
KimChee replied to the thread Favorite Creatine!.SNS MCC almost out of it at home and ready to start HCL
-
gphagan1 replied to the thread Hyde’s Strength Odyssey.A couple of great workouts there…. I agree with Kleen on your bench day. Those sets of 25 reps wide bench after that 309 bench definitely look nasty…..volume.💪 And that 319x8x5 after those heavy... -
10/16/26 5 min Assault Bike Bench, Texas Powerbar 155x10 221x5 265x3 309x1 Widegrip Bench 200x25 205x23 Incline DB Bench 85x20,16,15 V-bar Cable Tri Pressdown 60,90x3 120x5 90x15 ss w/ Band...
-
Had to move up a day as Wednesday will be traveling for the concert with the wife. W2-D1 Warmups Squat- 45x10 135x8 185x5 205x3 225x1 240x1 - belt 3x8x240 Squat- pause 3x5x195 BB RDL- 135x6... -
Usually mine with Ulta pulled through Quest are 2-3 business days tops, FWIW. But certain panels can specifically take much longer I know.
-
Thanks! Just trying to keep my base built up best I can while I wait to step on the gas again. I have bloodwork next Friday; praying for decent lipids so I can I start blasting in November. I...
-
Putting in that volume Sir! Those sets of 25 just look nasty, and then some good reps on incline after.
-
10/23/26 BW 218.6 yesterday 10 min Assault Bike Scap Pushups Cat Camel Bench, Texas Powerbar 155x10 221x6 265x3 309x1 Widegrip Bench 205 2x25 Incline DB Bench 90x16,18 DB Rear Delt Flyes...
-
October 25th, 2026 (Sunday) Session #1 Bench; 7 sets 7 reps 155lbs, 170lbs, 185lbs, 200lbs, 215lbs, 225lbs, 235lbs CGBP; 4 sets 5 reps 135lbs, 155lbs, 160lbs, 165lbs Flat Dbl Press; 4 sets 7...
-
308/495 is awesome!!! 🤘 🤘 It certainly sounds like you were this close to a legit 495 rep, especially if you locked it out. makes me wonder if you had more like 505+ if you weren't feeling that...
-
Thanks for the advice. Going to take last prep and use the week I pulled 475 as the meet day and work back from there. Seems if I do that than should be in a better spot
-
gphagan1 replied to the thread Slicin' and Dicin'.Fried green tomatoes.😍 Man that settles it, you’re Southern. They look delicious by the way. 😍
-
Hyde reacted to __VICE__'s post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
Hello there, I'm Vice, life long fitness habitué, gym addict, biochem enthusiast. I took a few years off after several injuries at work, got a little sloppy and overweight, Trash diet, beer...
-
Hyde replied to the thread Building Back Up.Wear them! Your knees aren’t getting any younger and you don’t get any points for wearing them out faster than you need to.
-
OMG I feel like a heroin addict getting his first hit after 12 years. Feels amazing. Spent an hour on them today and blew out some blisters [emoji23][emoji23] Diet starts "tomorrow" cause wife is...
-
Weight: 204.0 Squats 3 x 5 x 255/260/265 Lying Leg Curls 3 sets 45-Degree Lunges 3 sets x BW Machine Shrugs 4 sets Incline DB curls 3 sets Machine Preacher 2 sets Haven’t been wearing my knee...
-
I appreciate that brother….yeah as long as these old joints and connective tissue holds together I feel good.
