Absolutely not! We have a lot of meetings here where food is left over since we are a law firm we are always having lunch meetings, and when they bring clients in for stuff they get really nice...
Time to bring the heat and put your fat-loss goals front and center!
Whether you’re chasing a leaner look or tightening up your cutting game, we’re breaking down the strategies and supplements...
Not if you don’t want to get disqualified in a raw meet for having a second layer under the legs of your singlet.
You can’t wear compression/biking briefs or anything - they take it pretty...
Deads
5 x 170, 215
3 x 260
Switch grip:
1 x 300, 340, 375, 405
RDL
5 x 315 hook grip
8 x 275 DOH
Lat pulldowns
10 x 115, 169, 205
Hoist seated mid row
12 x 135, 195
(Never used this one...
Thank you; just keep reminding myself that the key is ultimately to be patient & consistently put in quality work. I need to keep training hard & stick to my diet, but not be in a rush to force...
pulls are looking solid man. I like the reasoning for the audible on the backoff set. historically I would have been more likely to FAIL a top set, then do the backoff, and just inevitably dig...
pulls are looking solid man. I like the reasoning for the audible on the backoff set. historically I would have been more likely to FAIL a top set, then do the backoff, and just inevitably dig...
Great job continuing to drop weight while preserving strength. And great deadlift work as always. I love watching your approach and training during this cut and how you are maintaining your...
MAOI's can help some people and make some people worse, and it can be trial and error to find the one that works best for you, if one does work for you.
That's the complicated thing about people...
I just looked into this myself, completely unrelated to any sources. Looks like a standard pregnancy test peaks about 288,000 mIU/ml and if your reconstitute like most of us do, a small amount of...
Got into bridges just by happenstance. Also for the record I am not a engineer and have no college background.
I started doing construction administration and inspection on box culverts and...
So much winning, at least as @BamBam54 puts it, we obliterated their air force. although the Taliban didnt even have an airforce and somehow we spent 20 years there replacing the Taliban with the...
It's good you are making a "Stand" on your religion, you are one of the "Shiny happy people" but not "The one I love" By the way, do you think "The Man on the moon" prefers Tang, or "Orange...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.