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Yeah that’s no easy feat either…..now I can’t help but picturing you trying to get down a can of sardines and a dozen eggs before a workout 😂😂😂😂 -
10/20/26 BW 217.4 7 min Assault Bike Bench, Texas Powerbar 155x10 221x6 265x3 309x1 254 5x8 Widegrip Incline Bench 45,135x8 155 3x17 Shoulder Stretch And just like that, 100 reps of benching...
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Segansational replied to the thread Segansational's Motivation Log.RIP OG USP. Those were some wild times! -
It sounds bad, but I have a lot more respect for anyone who can eat a dozen eggs at once 🤣
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I seriously don’t even like spicy food. I do love Jalapeno and Habanero flavor (Reign used to make a Strawberry Jalapeño energy drink that rocks, but now it’s super expensive because it’s so...
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I think that is a very good plan for you based on that. Steady energy, nothing too heavy, it should be perfect. Definitely consume electrolytes pre as well as intra. You want your spine and...
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we used to make a big scramble of eggs and cheese and a carb source like potatoes etc and pack that in a little cooler so I could eat that all day, lightly covers the macros, keeps me moving all...
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I think that is a very good plan for you based on that. Steady energy, nothing too heavy, it should be perfect. Definitely consume electrolytes pre as well as intra. You want your spine and...
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Wow, unsure I could eat a few sandwiches together in the AM! [emoji38] I always do a breakfast in the AM (though usually post-WO) of protein shake in almond milk, carb source (oats or whole grain...
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Sounds like a great plan 👍 Make sure you focus on something salty and a stable source of energy for that meet day breakfast. Carbs are important, but they have to have a taper energy over time...
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10/20/26 BW 217.4 7 min Assault Bike Bench, Texas Powerbar 155x10 221x6 265x3 309x1 254 5x8 Widegrip Incline Bench 45,135x8 155 3x17 Shoulder Stretch And just like that, 100 reps of benching... -
It sounds bad, but I have a lot more respect for anyone who can eat a dozen eggs at once 🤣
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Eating sardines at 5am before a squat day is hardcore in itself😂😂😂😂
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Haha yes, that is true - but I would also definitely classify myself as a competitive powerlifter, so I have to measure against that standard. I have done quite a number of maximal lifts that 99%...
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Eddie Diesel replied to the thread Rate my current stack.I actually did Google 3-AD and GABA and there was nothing. Just curious where that information came from. -
BamBam54 replied to the thread Donald Trump running for president.The violence and looting and anarchy of these French riots (also now in other EU countries) is driven and funded by the same far left Marxists animals that riot here.... the Black Bloc Antifa... -
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HMMMMMM... which way will he go!!! -
if I maintain my current momentum my curent 206lbs should be 206lbs. or possibly 212. the future is unwritten.
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If Goldberg can stay limber enough to play golf really well while being big, you can too!
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Smont replied to the thread Rate my current stack.Just Google 3ad adrenal metabolites. I've seen stuff in the national institute of health and in science direct. Off top of my head I can't think of the other ones but there's plenty of stuff. It... -
I seriously don’t even like spicy food. I do love Jalapeno and Habanero flavor (Reign used to make a Strawberry Jalapeño energy drink that rocks, but now it’s super expensive because it’s so... -
Well I have been working with a wider squat stance for quite a while, at first it felt weaker and definitely felt the adductors firing more. Allows me to hit depth easier and just feel more...
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akboom87 replied to the thread Weights up, scales down….Well I have been working with a wider squat stance for quite a while, at first it felt weaker and definitely felt the adductors firing more. Allows me to hit depth easier and just feel more... -
we used to make a big scramble of eggs and cheese and a carb source like potatoes etc and pack that in a little cooler so I could eat that all day, lightly covers the macros, keeps me moving all...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Yeah, I think 6 was my actual tap out during my bulk then I asked for a different protein source, but if I just had to try I think 8 would be my end.
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I think that is a very good plan for you based on that. Steady energy, nothing too heavy, it should be perfect. Definitely consume electrolytes pre as well as intra. You want your spine and...
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Yep, 8 is my hard cap. I don’t even like eating 6, 5 is the ideal top for me. People who can slug down 12 are built different lol
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If Goldberg can stay limber enough to play golf really well while being big, you can too!
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Dustin07 replied to the thread Segansational's Motivation Log.we used to make a big scramble of eggs and cheese and a carb source like potatoes etc and pack that in a little cooler so I could eat that all day, lightly covers the macros, keeps me moving all...
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