Latest activity
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Figured out a new way to do DB lateral raises after watching a guy on Facebook go over optimal ways to work the lateral delt head. He was bending over slightly, leading with the elbow and... -
Green over here trying to looksmax! [emoji1] Steve now uses/licenses Con-Cret as well.
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gphagan1 replied to the thread Anabolic memes. -
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Mine is usually within 2-3 days, especially if you increase fluid. You would be surprised what increasing water intake would probably do for you now. Even if not dehydrated at all slight...
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You guys get me every time 😂 Let me rephrase…the temporary water retention from the creatine has erased previous “Facegains” I’ve made which is disappointing because i know creatine is extremely...
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I remember there was a period where there was some tainted stuff for a bit, had some impurities that might have caused that.
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I actually got noticeable results in high school with Twinlab Amino Fuel added to a uneducated diet. Thick liquid that tasted like vomit, it was harder than swallowing your own vomit back. I...
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Dustin07 replied to the thread Slicin' and Dicin'.Funny thing is I felt that way when I was like 180. but when I cut from 205 to about 190 last time everyone told me how big I got which always cracks me up. I haven't had anyone challenge me...
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GreenMachineX replied to the thread Building Back Up.Seated BBOHP 4 x 6 x 145 NG Pullups 4/4/4/3+2- Dips 10/10/8 Dual Pulley Cable Row 3 sets Crossbody Cable Lateral Raise 3 sets Seated DB Scapular Raise 1 set Incline EZ OH Extension 3 sets Incline... -
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Time has flown but her memory still lives in your heart!
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I was going to say you're thick enough to make people think twice about trying to push you around. However, even at 190 that still holds true, and you would have some abs, so it really just comes...
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Segansational reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with
Like.
Will be 5 this year but it is just how things lined up perfectly. Next year would like to do 3 to 4 but until meets are posted cannot be sure. -
W10-D4 Warmups Deadlift- 135x5 185x3 225x3 265x1 285x1 295x3 4x4x225 Bench- close grip 45x10 95x10 135x5 155x5 4x5x166 Some bands Definitely feeling sore and the wild temp drop just had me...
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Green over here trying to looksmax! [emoji1] Steve now uses/licenses Con-Cret as well.
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GreenMachineX replied to the thread Building Back Up.Lol yessir. Tired of chipmunk cheeks!
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GreenMachineX replied to the thread Building Back Up.Figured out a new way to do DB lateral raises after watching a guy on Facebook go over optimal ways to work the lateral delt head. He was bending over slightly, leading with the elbow and...
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Segansational reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That really is nice of that guy, and that’s really great that you insist on giving him a very healthy tip. Just good vibes all the way around, and that will show him you are good people too. And...
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Segansational reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Okay, sounds good, and right around where I was thinking, I had 400-600 in my head but was leaning toward 500-600 from Carbnite days probably better to start a little more cautiously since this...
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ax1 replied to the thread Anabolic memes.I actually got noticeable results in high school with Twinlab Amino Fuel added to a uneducated diet. Thick liquid that tasted like vomit, it was harder than swallowing your own vomit back. I... -
Segansational replied to the thread Building Back Up.Green over here trying to looksmax! [emoji1] Steve now uses/licenses Con-Cret as well.
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Smont replied to the thread Winter Bulk Cycle Planning.My only question is......Why use a GLP on a bulk, I know the dose is low, but what's the reasoning. On 2gm of gear your already going to be burning up calories faster then normal and nothing about... -
Smont replied to the thread We cuttin now ✂️.No it's not. It's a trader joes lavish bread, if you're looking for it in a regular store it's usually just called Joseph lavish bread. They're usually made from a combination of oat, flax and...
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So true! It was either that or the old Animal packs of pills that I got so well versed on it from. I forgot which came first. LOL Man I kind of miss the old clown styles we had back in the day...
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ax1 replied to the thread Donald Trump running for president.Yeah the entire group of 2 of us thought he waved the white flag and quit, send his bot power to brainwash the bicycling community instead. Everybody knows bicyclists cant think for themselves.
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MrKleen73 replied to the thread Anabolic memes.So true! It was either that or the old Animal packs of pills that I got so well versed on it from. I forgot which came first. LOL Man I kind of miss the old clown styles we had back in the day... -
HAHAHAHAHAHAHA I KNEW IT!!! @BamBam54 is a RUSSIAN BOT. No posts since Monday. Before YANDEX DATA CENTERS WENT BOOM!!! Can't wait for this bot to come back and explain "his" absence. HILARIOUS...
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ax1 replied to the thread Donald Trump running for president.My argument the entire time has been we have shyt 25-50 years ahead of public knowledge and Id be shocked if we arent already going there back on forth and without the need for giant rocket...
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My wife can never understand how I developed the talent to swallow 10 pills or so at one time, I tell her I trained on horse pills in high school, LMFAO!!!! Im lucky Im still alive pills that big...
